
Chef Isabel
Sepia a la Plancha con Allioli
On the Catalan coast, scored cuttlefish meets a fiercely hot plancha, then comes to the table with raw-garlic allioli, parsley, and lemon. Dry it well, crowd nothing, and the edges will color.

Updated September 18, 2026
The cazuela dishes of clam, mussel, and cephalopod from the Spanish coasts, region by region: almejas a la marinera from Galicia, sepia con guisantes from Catalonia, calamares rellenos from Mallorca, choco stews from Cádiz and Huelva, octopus braised the Mugardos way. The sauce is the point, and the bread is the tool.
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Chef Isabel
On the Catalan coast, scored cuttlefish meets a fiercely hot plancha, then comes to the table with raw-garlic allioli, parsley, and lemon. Dry it well, crowd nothing, and the edges will color.

Chef Isabel
On Mallorca, tender squid bodies carry pork, their own tentacles, pine nuts and raisins, then braise in tomato and brandy sauce. Fill them loosely, pin them shut, and they won't split.

Chef Isabel
Galicia turns octopus into proper spoon-and-bread food here, folding tender pieces through onions cooked dark gold with garlic, pimentón, and white wine, then laying the lot over potatoes.

Chef Isabel
Cádiz cooks cuttlefish with potatoes in a saffron-yellow sauce, its body coming from a majado of fried bread, garlic, and almonds. Pound it smooth and let the pot simmer gently until the sepia yields.

Chef Isabel
Cádiz squid in its own rich sauce, where a dark, sweet sofrito and a patient simmer turn simple rings and tentacles tender enough to cut with bread.

Chef Isabel
Almejas en salsa verde belong to the Basque coast: briny clams, garlic, parsley and txakoli in a pale green sauce that thickens when you shake the cazuela, never when you fuss with a spoon.

Chef Isabel
Catalonia puts sea and mountain in one cazuela: browned pork and beef meatballs, tender cuttlefish, a patient sofregit, and almond picada making one deep, glossy sauce.

Chef Isabel
Asturias opens clams in tart natural cider over a slow onion and garlic sofrito, making a bright, briny sauce that asks for bread and rewards one rule: lift each clam as it opens.

Chef Isabel
Basque coast baby squid buried under slow-cooked onions, white wine, and sweet pimentón, glossy and tender from one pan. Take the onions past gold and the whole dish finds its depth.

Chef Isabel
Habas con chocos is Huelva's coast and fields in one pot: Atlantic cuttlefish braised tender with spring fava beans, white wine, garlic, and pimentón, with the beans added late so they stay green and silky.

Chef Isabel
Mejillones a la marinera are Galicia in a cazuela: mussels opened with onion, garlic, bay, dry white wine and pimentón, their liquor strained and reduced into the sauce bread is waiting for.

Chef Isabel
On the Catalan coast, cuttlefish and sweet peas meet a dark sofregit and an almond picada; a quiet, steady braise turns the sepia tender and leaves enough glossy sauce for bread.

Chef Isabel
Papas con choco is Cádiz cocina de cuchara: cuttlefish, cracked potatoes, and a slow tomato sofrito, cooked until the rough potato edges surrender enough starch to bind every spoonful.
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