Chef Makoa

Chef Makoa

The Toʻonaʻi: Sāmoa's Sunday Table

Updated June 9, 2026

The savory heart of the Sāmoan week: the Sunday umu spread and the everyday staples, sapasui to faʻalifu to fish in coconut cream. Sāmoa, where the coconut cream is squeezed fresh, and that is the whole soul.

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Povi Masima (Sāmoan Salted Beef with Cabbage) - Chef Makoa

Chef Makoa

Povi Masima (Sāmoan Salted Beef with Cabbage)

Sāmoa’s povi masima is hard-cured beef boiled soft, salt tamed by water and time, then finished with cabbage for the Sunday toʻonaʻi table.

Pisupo (Sāmoan Fried Tinned Corned Beef) - Chef Makoa

Chef Makoa

Pisupo (Sāmoan Fried Tinned Corned Beef)

Sāmoa's pisupo is food off the barge made family food: tinned corned beef drained, fried down with onion, and served with taro, rice, or breadfruit.

Sapasui (Sāmoan Chop Suey with Bean-Thread Noodles) - Chef Makoa

Chef Makoa

Sapasui (Sāmoan Chop Suey with Bean-Thread Noodles)

Sāmoa's sapasui, glassy noodles dark with soy and pork, born from Chinese plantation kitchens and carried now to every toʻonaʻi, church hall, potluck pan, and weeknight table.

Puaʻa Umu (Sāmoan Umu-Roasted Pork, Oven Adapted) - Chef Makoa

Chef Makoa

Puaʻa Umu (Sāmoan Umu-Roasted Pork, Oven Adapted)

Sāmoa’s puaʻa umu, the toʻonaʻi pork from the above-ground hot-stone umu, brought into a home oven with banana leaf, salt, smoke, and patient hands.

Oka Iʻa (Sāmoan Raw Fish in Coconut Cream) - Chef Makoa

Chef Makoa

Oka Iʻa (Sāmoan Raw Fish in Coconut Cream)

Sāmoa’s oka iʻa bathes fresh fish in citrus and peʻepeʻe, fresh coconut cream, then runs tomato, cucumber, and onion through it cold. Same fish as Tahiti’s ʻia ota, different bowl.

Faiʻai Feʻe (Sāmoan Octopus in Coconut Cream) - Chef Makoa

Chef Makoa

Faiʻai Feʻe (Sāmoan Octopus in Coconut Cream)

Sāmoa's faiʻai feʻe is reef octopus simmered patient in fresh coconut cream, rich and glossy enough to eat beside talo at toʻonaʻi, with the ocean feeding the whole aiga.

Faiʻai Eleni (Sāmoan Mackerel in Coconut Cream) - Chef Makoa

Chef Makoa

Faiʻai Eleni (Sāmoan Mackerel in Coconut Cream)

Sāmoa's faiʻai eleni turns tinned mackerel, onion, and coconut cream into a quick, generous supper, the pantry fish that feeds the whole ʻaiga beside talo, ʻulu, green banana, or rice.

Palusami (Sāmoan Taro Leaves Baked in Coconut Cream) - Chef Makoa

Chef Makoa

Palusami (Sāmoan Taro Leaves Baked in Coconut Cream)

Sāmoa’s Sunday toʻonaʻi parcel: young taro leaves folded around fresh coconut cream and baked until the leaf turns dark, silky, and rich enough to feed the whole aiga.

Peʻepeʻe (Sāmoan Fresh-Squeezed Coconut Cream) - Chef Makoa

Chef Makoa

Peʻepeʻe (Sāmoan Fresh-Squeezed Coconut Cream)

Fresh peʻepeʻe is Sāmoa's first squeeze of mature coconut, thick and white under palusami and oka iʻa, ready for Sunday toʻonaʻi and the weeknight kitchen too.

Faʻalifu Talo (Sāmoan Taro in Coconut Cream) - Chef Makoa

Chef Makoa

Faʻalifu Talo (Sāmoan Taro in Coconut Cream)

Sāmoa’s talo, peeled and simmered until it gives, then folded through salted coconut cream until every piece drinks deep and shines.

Faʻalifu Faʻi (Sāmoan Green Bananas in Coconut Cream) - Chef Makoa

Chef Makoa

Faʻalifu Faʻi (Sāmoan Green Bananas in Coconut Cream)

Sāmoa's everyday faʻalifu faʻi takes green cooking bananas, firm from the pot, and lets salted peʻepeʻe (coconut cream) settle around them with onion. Simple food, canoe-crop comfort, ready for a weeknight table.

Faʻalifu ʻUlu (Sāmoan Breadfruit in Coconut Cream) - Chef Makoa

Chef Makoa

Faʻalifu ʻUlu (Sāmoan Breadfruit in Coconut Cream)

Sāmoa’s ʻulu, breadfruit, cut into soft wedges and simmered faʻalifu style in salted coconut cream and onion until the sauce clings rich and white.

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