Chef Lupita

Chef Lupita

Occidente Soups & Stews

Updated May 29, 2026

The caldos and guisos of western Mexico, from the agave highlands of Jalisco to the volcanic lakes of Michoacan and the Pacific coast of Nayarit, Colima and Guerrero. Birria, the pozole trinity, the Purepecha churipo and atapakua, sopa tarasca, lake fish soups, and the shrimp chowder of Mexcaltitan. This is the pot the world wrongly takes for all of "Mexican food." It is five states and three ecologies.

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Tatemado de Puerco Colimote - Chef Lupita

Chef Lupita

Tatemado de Puerco Colimote

Colima's special-occasion pork stew, marinated overnight in chile guajillo, vinegar de tuba, laurel Colima, and oregano, then cooked in barro until the meat sinks into its own red broth.

Jalisco Goat Birria Tatemada - Chef Lupita

Chef Lupita

Jalisco Goat Birria Tatemada

Jalisco's birria de chivo tatemada is goat rubbed with chilacate, ancho, vinegar, and warm spices, sealed in the pot, oven-roasted until the meat pulls clean from the bone.

Mexcaltitán Shrimp Chowder (Tlaxtihuille) - Chef Lupita

Chef Lupita

Mexcaltitán Shrimp Chowder (Tlaxtihuille)

Nayarit's island chowder from Mexcaltitán, built from dried Pacific shrimp ground into chile guajillo and pasilla, thickened with nixtamalized masa until it pours like a savory atole.

Pátzcuaro Bean Soup (Sopa Tarasca) - Chef Lupita

Chef Lupita

Pátzcuaro Bean Soup (Sopa Tarasca)

Michoacán's lake-country bean soup from Pátzcuaro, built from pinto beans, roasted tomato, chile pasilla, and tortillas fried crisp enough to stand up to the bowl.

Jalisco Charro Bean Stew (Frijoles Charros) - Chef Lupita

Chef Lupita

Jalisco Charro Bean Stew (Frijoles Charros)

Jalisco's ranch pot of pinto beans, pork rib, bacon, chile guajillo, chile de arbol, and epazote, served brothy in deep bowls with corn tortillas at the table.

Atápakua Purépecha de Quelites y Pepita - Chef Lupita

Chef Lupita

Atápakua Purépecha de Quelites y Pepita

Michoacán's Purépecha atápakua is a chile-red, masa-thickened stew from the Lake Pátzcuaro region, built with guajillo, pasilla, toasted pepita, and quelites until the broth turns sturdy and alive.

Nayarit Shrimp Pozole (Pozole de Camarón) - Chef Lupita

Chef Lupita

Nayarit Shrimp Pozole (Pozole de Camarón)

Nayarit's coastal pozole is hominy simmered in a broth of fresh and dried shrimp, guajillo, chile cola de rata, jitomate, and oregano, with pepino and tostadas waiting at the table.

Jalisco Red Menudo (Menudo Tapatío) - Chef Lupita

Chef Lupita

Jalisco Red Menudo (Menudo Tapatío)

Guadalajara's Sunday bowl of red menudo, beef tripe and pata simmered until tender in a guajillo broth, served without hominy and torn into with birote salado.

Lake Chapala Fish Soup (Caldo Michi) - Chef Lupita

Chef Lupita

Lake Chapala Fish Soup (Caldo Michi)

Jalisco's lakeshore caldo michi is a clear freshwater fish soup from Lake Chapala, built with carp or catfish, market vegetables, epazote, cilantro, and pickled chiles added at the table.

Pozole Verde Guerrerense - Chef Lupita

Chef Lupita

Pozole Verde Guerrerense

Guerrero's Thursday pozole, a deep green pot of pork, cacahuazintle hominy, toasted pepita, tomatillo, epazote and hoja santa, built for bowls lined with radish, onion, avocado and chicharron.

Caldo de Pescado Blanco de Pátzcuaro - Chef Lupita

Chef Lupita

Caldo de Pescado Blanco de Pátzcuaro

Michoacán's lake-basin caldo, built with delicate pescado blanco, roasted tomato, epazote, and a whole chile perón, gives you Pátzcuaro's clean freshwater cooking in under an hour.

Jalisco Red Pozole (Pozole Rojo Tapatio) - Chef Lupita

Chef Lupita

Jalisco Red Pozole (Pozole Rojo Tapatio)

Jalisco's red pozole is a Guadalajara pot of cacahuazintle corn, pork broth, chile guajillo, chile ancho, and table garnishes that turn one olla into a family meal.

Caldo de Chaca Colimense - Chef Lupita

Chef Lupita

Caldo de Chaca Colimense

Colima's river prawn soup from the warm valleys and coastal foothills, with chacales simmered in guajillo, jitomate, garlic, oregano, and a shell broth that tastes like the river it came from.

Purépecha Beef Stew (Churipo) - Chef Lupita

Chef Lupita

Purépecha Beef Stew (Churipo)

Michoacán's Purépecha celebration stew, beef shank simmered with chile guajillo, cabbage, chayote, and carrot, served with plain corundas that drink the red broth the way the Meseta serves it.

Costa Chica Fish Stew (Caldo Largo de Pescado) - Chef Lupita

Chef Lupita

Costa Chica Fish Stew (Caldo Largo de Pescado)

Guerrero's Costa Chica caldo largo is a clean red pot of snapper, shrimp, toasted chile guajillo, tomato, and epazote, served with morisqueta rice because the coast knows how to eat.

Colima Chicken-Masa Stew (Cuachala) - Chef Lupita

Chef Lupita

Colima Chicken-Masa Stew (Cuachala)

Colima's cuachala is shredded hen in a guajillo and tomatillo broth thickened with corn masa, a practical clay-pot stew from the borderlands of Colima and southern Jalisco.

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