Chef Isabel

Chef Isabel

Ensaladas & Aliños de España

Updated July 6, 2026

The Spanish salad, region by region, from the ensaladilla rusa on every counter to the cold salt-cod salads of the east and the roasted-pepper dishes of the interior. Dressed simply, with good oil, and best when the tomato is worth eating raw. Teaches the aliño above all.

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Ensaladilla Rusa Andaluza - Chef Isabel

Chef Isabel

Ensaladilla Rusa Andaluza

Ensaladilla rusa, in its Andalusian bar-counter form, is potato, carrot, peas, tuna, egg, and mayonnaise served cold, creamy but not mashed. Boil the potatoes whole. That is the step that saves it.

Papas Aliñás Gaditanas - Chef Isabel

Chef Isabel

Papas Aliñás Gaditanas

Papas aliñás are Cádiz on a plate: warm boiled potatoes drinking in olive oil, sherry vinegar, sweet onion, and parsley until a poor man's salad tastes like the thing you came for.

Zorongollo Extremeño - Chef Isabel

Chef Isabel

Zorongollo Extremeño

Zorongollo Extremeño is Extremadura's roasted pepper salad: red peppers and tomatoes charred whole, peeled warm, cut into strips, and left to settle with garlic, oil, vinegar, onion, and hard egg.

Ensalada Murciana (Moje Murciano) - Chef Isabel

Chef Isabel

Ensalada Murciana (Moje Murciano)

Ensalada Murciana is Murcia's cold tomato salad, made with preserved tomato, tuna, hard egg, sweet onion, and cuquillo olives. Use tinned tomato on purpose, not as a fallback.

Escalivada Catalana - Chef Isabel

Chef Isabel

Escalivada Catalana

Escalivada is Catalan: peppers, aubergine, onion, and sometimes tomato roasted whole until the skins blacken, then peeled warm and torn into strips. The smoke and soft flesh are the dish.

Xató Catalan - Chef Isabel

Chef Isabel

Xató Catalan

Xató is Catalan, from the Garraf and Penedès table: bitter escarole, salt cod, tuna, anchovy, olives, and the sauce that decides everything, pounded thick with ñoras, almonds, garlic, bread, vinegar, and oil.

Salpicón de Marisco Gallego - Chef Isabel

Chef Isabel

Salpicón de Marisco Gallego

Salpicón de marisco is Galician coastal cooking: cooked seafood, crisp diced vegetables, and a sharp vinaigrette, all chilled long enough for the oil and vinegar to season every bite.

Ensalada Campera Andaluza - Chef Isabel

Chef Isabel

Ensalada Campera Andaluza

Ensalada campera is Andalucía's summer potato salad, loose and bright with tomato, pepper, onion, egg, tuna, olive oil, and vinegar. It is not bound in mayonnaise, and that matters.

Ensalada Valenciana - Chef Isabel

Chef Isabel

Ensalada Valenciana

Ensalada Valenciana is the Levante's plain summer table salad: lettuce, ripe tomato, tuna, hard-boiled egg, olives, oil and vinegar, with the tomato leading and nothing dressed too early.

Trempó Mallorquín - Chef Isabel

Chef Isabel

Trempó Mallorquín

Trempó Mallorquín is Mallorca in high summer: ramallet tomato, green pepper, and sweet onion cut small, salted, and dressed with good oil until the vegetables make their own bright dressing.

Esqueixada Catalana de Bacallà - Chef Isabel

Chef Isabel

Esqueixada Catalana de Bacallà

Esqueixada is Catalan summer cooking at its plainest: desalted bacallà torn by hand, never cooked, then dressed with ripe tomato, onion, pepper, black olives, and enough good oil to carry it.

Ensalada Malagueña - Chef Isabel

Chef Isabel

Ensalada Malagueña

Ensalada Malagueña is Andalucía by way of Málaga: boiled potato, sweet winter orange, desalted salt cod, egg, green olives, and good olive oil, a cold salad where the balance does the cooking.

Asadillo Manchego - Chef Isabel

Chef Isabel

Asadillo Manchego

Asadillo Manchego is La Mancha's roasted pepper salad: red peppers, tomato, olive oil, garlic, and cumin, pounded plainly and served with egg, warm or cold.

Ensalada Catalana con Embutits - Chef Isabel

Chef Isabel

Ensalada Catalana con Embutits

Ensalada Catalana is Catalonia's green salad made a meal: crisp lettuce, ripe tomato, onion, olives, and sliced embutits, dressed plainly with olive oil, vinegar, and salt.

Ensalada Ilustrada Aragonesa - Chef Isabel

Chef Isabel

Ensalada Ilustrada Aragonesa

Ensalada Ilustrada is Aragón's dressed-up green salad: crisp leaves covered with tuna, egg, white asparagus, roasted pepper, and black olives, then dressed simply so every good conserva tastes like itself.

Pipirrana de Jaén - Chef Isabel

Chef Isabel

Pipirrana de Jaén

Pipirrana de Jaén is Andalucía's chopped summer salad: ripe tomato, cucumber, green pepper, onion, garlic and good olive oil, cut fine and chilled until the juices turn into lunch.

Ensalada de San Isidro Madrileña - Chef Isabel

Chef Isabel

Ensalada de San Isidro Madrileña

Ensalada de San Isidro is Madrid's fair-day salad: crisp romaine, tuna, hard egg, olives, and a sharp aliño that uses the yolk to coat every leaf.

Empedrat Català - Chef Isabel

Chef Isabel

Empedrat Català

Empedrat is Catalan: white beans and shredded salt cod dressed with tomato, pepper, onion, black olives, and good oil, then left to rest until the salad tastes joined instead of mixed.

Esgarraet Valenciano - Chef Isabel

Chef Isabel

Esgarraet Valenciano

Esgarraet is Valencian: roasted red peppers and desalted salt cod torn into strips, dressed with raw garlic and olive oil, then left to rest until the oil tastes of everything.

Remojón Granadino - Chef Isabel

Chef Isabel

Remojón Granadino

Remojón Granadino is Granada's winter salad: sweet oranges, desalted bacalao, black olives, onion, and good olive oil. The cod must be soaked right, or the whole dish shouts.

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