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Sancocho Canario con Mojo Rojo

Sancocho Canario con Mojo Rojo

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Sancocho Canario is the Canary Islands' Easter plate: salt-cured cherne poached gently with potatoes and sweet potato, then served with red mojo and gofio pella. Desalt the fish properly and the rest is plain work.

Main Dishes
Spanish
Easter
Comfort Food
Special Occasion
30 min
Active Time
45 min cook25 hr 15 min total
Yield4 generous servings

Sancocho Canario belongs to the Canary Islands, especially Gran Canaria: thick pieces of salt-cured cherne, skin-on papas, sweet potato, red mojo, and a firm pella of gofio. The salty white fish, sweet tuber, sharp sauce, and roasted grain are what mark the plate as Canarian. It is Easter food and family-table food, substantial without being fussy.

The one thing that decides it is the desalting. Give the fish 24 to 36 hours in plenty of cold water in the refrigerator, changing that water regularly. Time draws the salt evenly from the centre while putting moisture back into the flesh. Rush it and the outside tastes washed while the thickest part still bites with salt. I test a small cooked flake before committing the whole pot. The clock advises; the fish answers.

No hace falta haber pisado España, you don't need to have set foot in Spain. If salt-cured cherne cannot be found, use thick centre-cut salt cod. It breaks into broader flakes and is less meaty, so handle it gently and begin checking it two minutes earlier. Gofio de millo is worth ordering because no raw cornmeal gives the same roasted taste, but another unsweetened roasted maize flour will make a sound pella.

Cook the tubers first, add the fish only when the potatoes are nearly tender, and keep the water at a tremble. Set everything down with the mojo passed separately. My Margin carries one short correction beside this dish: taste the fish, not the soaking water. Siempre sale, si lo sigues. It turns out if you follow it.

Sancocho Canario is most closely associated with Gran Canaria, where it is a customary Good Friday meal, though the fish and tubers vary between islands and households. Salting preserved cherne and other catches for lean days and for times when fresh fish could not be relied upon; the finished plate joins that seafaring larder with potatoes, batata, mojo, and pre-conquest gofio. The pella is not decoration but the oldest element on the plate, a roasted-grain staple made by the Indigenous Canarians before Castilian settlement.

The technique, the tradition, and the story behind every dish.

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Ingredients

salt-cured cherne (wreckfish)

Quantity

1kg

bone-in and skin-on, cut into 4 thick pieces

cold water

Quantity

3L for each soaking, four soakings minimum, plus about 3L for cooking

small waxy potatoes

Quantity

1kg

scrubbed and left whole

white- or yellow-fleshed sweet potato

Quantity

500g

peeled and cut into 5cm pieces

dried pimientas palmeras, or 2 dried ñoras plus 1 small dried cayenne

Quantity

2 (about 12g)

stemmed and seeded

garlic

Quantity

6 cloves (about 25g)

peeled

cumin seeds

Quantity

1 teaspoon (2g)

unsmoked sweet pimentón

Quantity

1 teaspoon (3g)

coarse salt

Quantity

1 teaspoon (5g)

red wine vinegar

Quantity

45ml

extra virgin olive oil

Quantity

150ml

pepper-soaking water

Quantity

30ml

gofio de millo (roasted maize flour)

Quantity

200g

warm cooking liquid, or fresh warm water if needed

Quantity

140ml

extra virgin olive oil for the gofio pella

Quantity

1 tablespoon (15ml)

sugar (optional)

Quantity

1 teaspoon (5g)

Equipment Needed

  • Large non-reactive container with a lid for desalting
  • Wide heavy pot, about 6 litres
  • Large mortar and pestle or small food processor
  • Slotted spoon or fish slice
  • Large serving platter

Instructions

  1. 1

    Desalt the cherne

    Rinse the salt from the cherne and place the pieces in a non-reactive container, skin side up. Cover with 3 litres of cold water and refrigerate for 24 hours, replacing the water every 6 hours so the fish has four fresh soakings. After 24 hours, cut off a small flake and simmer it separately for 1 minute before tasting. It should remain pleasantly seasoned, not sharply salty. Give very thick pieces another 6 to 12 hours if needed.

    Keep the fish refrigerated throughout desalting. Cold water and time draw the salt out evenly while the flesh rehydrates; warm counter soaking is unsafe and leaves you guessing.
  2. 2

    Build the red mojo

    Cover the dried peppers with just-boiled water and leave them for 20 minutes. Drain them, reserving 30ml of the water, then scrape the softened flesh from the skins. Grind the cumin seeds and coarse salt in a mortar, add the garlic, and pound to a paste. Work in the pepper flesh and pimentón, followed by the vinegar. Pour in the olive oil gradually, stirring rather than whipping, and loosen with the reserved pepper water. Let the mojo rojo rest for at least 30 minutes.

    The mojo should be loose, red, and slightly grainy, with oil that settles when it stands. Stir before serving. A smooth orange emulsion is not what this plate needs.
  3. 3

    Start the papas

    Put the whole potatoes in a wide 6-litre pot and cover them with about 3 litres of fresh cold water, or enough to stand 2cm above them. Do not add salt. Bring to a steady simmer and cook for 12 minutes. Add the sweet potato and simmer for another 8 minutes. A knife should enter a potato with resistance at the centre; it must not be fully tender yet.

  4. 4

    Poach the fish

    Lay the drained cherne over the tubers, adding a little hot water only if the pieces are not covered. Lower the heat immediately and hold the liquid at a gentle tremble for 8 to 10 minutes. Never let it roll hard. The fish is ready when the centre is opaque and separates into broad, moist flakes, while the potatoes yield cleanly to a knife.

    Cherne is firm, but boiling still tightens it. Gentle water lets the rehydrated flesh stay silky, which is the reward for that full day of soaking.
  5. 5

    Dry the tubers

    Reserve 160ml of the cooking liquid, then lift out the fish carefully and keep it covered. Drain the potatoes and sweet potato. Return the tubers to the empty pot over very low heat for 1 to 2 minutes, shaking the pot gently until their surfaces dry and the potato skins wrinkle lightly. Remove any sweet potato piece that begins to crumble.

  6. 6

    Knead the gofio pella

    Taste the reserved cooking liquid. If it is fiercely salty, use fresh warm water instead. Put the gofio in a bowl with the tablespoon of olive oil and the sugar, if your household likes that slight sweetness. Work in 120ml of liquid, then add the remaining 20ml a teaspoon at a time while kneading. Stop when you have a firm, pliable dough that holds together without sticking. Shape it into a 5cm-thick cylinder and cut it into sturdy slices.

    Gofio is already roasted, so the pella needs no further cooking. If it cracks, knead in another teaspoon of water; if it sticks, add 10g more gofio.
  7. 7

    Set out the sancocho

    Arrange the cherne, wrinkled papas, sweet potato, and slices of pella on one large platter. Spoon a modest amount of mojo over one piece of fish and a potato, then pass the rest separately so each person can add their own. The fish should taste seasoned, the sweet potato should soften that salt, and the sharp mojo should wake up both. Check carefully for bones as you eat.

Chef Tips

  • Ask for true salt-cured cherne, not fresh wreckfish dusted with salt and not smoked fish. Salt-cured corvina is another Canarian choice. Abroad, thick centre-cut salt cod is the practical substitute; it is less meaty and separates into flakes sooner.
  • Salt curing varies, so test after 24 hours by simmering and tasting a small flake. If it remains aggressively salty, return the fish to fresh cold water for another 6 hours. Do not judge by tasting it raw.
  • Use small waxy potatoes because they hold together during the final drying. A white or yellow sweet potato is firmer and less wet than an orange one; if orange is all you have, cut it larger and begin checking it early.
  • Canarian gofio de millo is flour made from roasted maize. Another finely ground, unsweetened roasted maize flour can make the pella, though its roast and texture will differ. Raw cornmeal is not a substitute because it has not been cooked.
  • A dry Listán Blanco or Malvasía Seco from the Canary Islands suits the salt fish and vinegar-bright mojo. Keep the sweet Malvasía for another table.
  • Refrigerate leftover fish and tubers within 2 hours and eat them within 2 days. Reheat gently with a spoonful of water; hard heat makes the cherne dry. Keep the mojo refrigerated in a closed jar and use it within 4 days.

Advance Preparation

  • Begin desalting the cherne at least 24 hours before cooking. Replace 3 litres of cold water every 6 hours and allow another 6 to 12 hours for unusually thick pieces.
  • The mojo rojo can be made up to 3 days ahead and refrigerated in a closed jar. Bring it out 30 minutes before serving and stir well because the oil naturally separates.
  • The gofio pella can be kneaded up to 4 hours ahead, wrapped tightly, and kept at cool room temperature. Cook the fish and tubers shortly before the meal because reheating takes tenderness from both.

Frequently Asked Questions

Nutrition Information

1 serving (about 710g)

Calories
1050 calories
Total Fat
45 g
Saturated Fat
7 g
Trans Fat
0 g
Unsaturated Fat
36 g
Cholesterol
90 mg
Sodium
1700 mg
Total Carbohydrates
112 g
Dietary Fiber
14 g
Sugars
10 g
Protein
54 g

Note: Chef personas and recipes are created with AI assistance. Cook with care: follow safe food-handling practices, check doneness with a thermometer when needed, and adapt for allergies and your kitchen.

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