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Frit Mallorquí de Matances

Frit Mallorquí de Matances

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Frit mallorquí de matances is Mallorca’s slaughter-day panful: pork liver, lean meat, potatoes, peppers and wild fennel, each fried separately so every piece keeps its proper texture before the final toss.

Main Dishes
Spanish
Comfort Food
Budget Friendly
One Pot
25 min
Active Time
55 min cook1 hr 20 min total
Yield4 main-course servings

Frit mallorquí de matances is Mallorca’s slaughter-day fry-up: fresh pork liver, lean pork and belly with fried potatoes, peppers, spring onion, garlic, bay and wild fennel. This is the pork-season frit, distinct from frit de freixura, its relative made with lamb offal. The scent of fonoll, fennel, and the mixture of meat, liver and crisp-edged potato make it unmistakably Mallorcan.

The method that decides it is simple: fry each part separately, then bring everything together for only a few minutes. Potatoes, peppers, lean pork and liver all release different amounts of water and need different cooking times. Crowd them into the pan together and the potatoes soften while the liver turns hard. Give each ingredient its turn and you get browned meat, tender liver and potatoes that still hold their edges.

Ask a butcher for fresh pork liver and use pork shoulder for the magre, the lean meat named in Mallorcan recipes. If pork liver truly can’t be found, lamb liver is the honest fallback, though it tastes darker and takes the dish away from matances. Cubanelle peppers stand in well for pale green Spanish frying peppers. For wild fennel, use the feathery tops from a fennel bulb; they’re gentler, so use the full measured amount. No hace falta haber pisado España.

Serve the frit as soon as the final toss is done, when the potatoes have taken on the seasoned oil but haven’t lost their edges. The Margin beside mine says only: fry apart, finish together. Siempre sale, si lo sigues.

Frit mallorquí belongs to Mallorca’s family of frits, dishes named for the act of frying rather than for one fixed ingredient list. The matances version was cooked during the winter household pig slaughter, when the liver and small fresh cuts needed using promptly while other meat was salted or worked into sobrassada and botifarró. Potatoes and peppers were later arrivals from the Americas, while wild fennel remained the island scent shared with older offal frits.

The technique, the tradition, and the story behind every dish.

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Ingredients

all-purpose frying potatoes, such as Agria or Yukon Gold

Quantity

900g

peeled and cut into 1.5cm dice

boneless pork shoulder

Quantity

350g

trimmed and cut into 1.5cm dice

fresh unsmoked pork belly

Quantity

150g

rind removed and cut into 1.5cm dice

fresh pork liver

Quantity

250g

membrane and ducts removed and cut into 1.5cm dice

olive oil

Quantity

300ml

for frying; most will be drained and reserved

red bell pepper

Quantity

1 large (about 200g)

seeded and cut into 1.5cm pieces

pale green Italian frying peppers or Cubanelle peppers

Quantity

2 (about 160g)

seeded and cut into 1.5cm pieces

spring onions

Quantity

1 bunch (about 150g)

trimmed and sliced into 1cm pieces

garlic

Quantity

6 cloves

skins left on and lightly crushed

bay leaves

Quantity

2

small dried guindilla or other mild dried red chilli

Quantity

1 (about 1g)

left whole

fresh wild fennel fronds or fennel-bulb tops

Quantity

15g

finely chopped and divided

fine sea salt

Quantity

12g

divided

freshly ground black pepper

Quantity

2g

divided

Equipment Needed

  • Wide heavy frying pan or low-sided sauté pan (30 to 32cm)
  • Slotted spoon or frying spider
  • Heatproof tray or large platter
  • Heatproof jug for reserved frying oil
  • Instant-read thermometer

Instructions

  1. 1

    Cut and dry

    Prepare the vegetables first, then use a separate board for the pork and liver. Keep every main ingredient close to 1.5cm across so it cooks at the same rate. Blot the shoulder, belly and liver thoroughly with kitchen paper and keep them in separate bowls. Wet meat releases water and goes grey in the pan instead of browning.

    Don’t rinse raw pork liver. Trim it, blot it dry and wash the board, knife and your hands with hot soapy water before touching cooked food.
  2. 2

    Fry the potatoes

    Heat the olive oil in a wide, heavy pan to about 170°C. A potato cube should bubble steadily as soon as it enters. Fry the potatoes in two batches, turning occasionally, for 10 to 12 minutes per batch. They’re ready when a knife enters without resistance and the edges are deep gold. Lift them onto a tray with a slotted spoon and season while hot with 4g of the salt. Carefully ladle all but 45ml of oil into a heatproof jug.

  3. 3

    Brown the pork

    Set the pan over medium-high heat. Season the pork shoulder and belly with 3g salt and 1g black pepper. Add the belly first and cook for 4 to 5 minutes, until its fat is glossy and its edges have browned. Add the shoulder in a single layer and fry for 6 to 8 minutes, turning until browned and cooked through. If the pan is crowded, cook the shoulder in two batches. Lift both meats onto the tray with the potatoes.

  4. 4

    Cook the liver

    Season the liver with 2g salt and the remaining 1g black pepper. Raise the heat and place the pieces in one uncrowded layer. Fry for 4 to 5 minutes, turning once or twice, until browned outside and cooked through but still tender. Pork liver should reach 71°C in the centre. Remove it promptly and keep it separate from the other cooked ingredients; leaving it in the pan while the vegetables cook would make it hard.

  5. 5

    Soften the vegetables

    Spoon off excess fat so about 45ml remains in the pan. Lower the heat to medium and add the crushed garlic, bay leaves and whole guindilla. Cook for 30 seconds, then add both peppers and 2g salt. Fry for 5 minutes, stirring now and then. Add the spring onions and cook for another 4 to 5 minutes, until the peppers are tender with browned edges and the onions have gone soft. Stir in 10g of the chopped fennel for the final 30 seconds.

  6. 6

    Bring it together

    Return the belly, shoulder, liver and potatoes to the same pan. Add the final 1g salt and turn everything gently for 2 to 3 minutes, just long enough for the seasoned oil and fennel to coat every piece. Remove the bay leaves and guindilla. Scatter over the remaining 5g fennel and carry the pan straight to the table. The ingredients should remain distinct, not collapse into a hash.

Chef Tips

  • Buy pork liver from a butcher with good turnover. It should look moist and deep burgundy, with no dry edges or sour smell. Use it the day you buy it, and keep it properly chilled until the pan is ready.
  • Pork shoulder is the dependable substitute for the Mallorcan magre sold simply as lean pork. Loin also works, but it has less fat and dries sooner; fry 1.5cm pieces for only 3 to 4 minutes before checking them.
  • Wild fennel gives the dish its Mallorcan scent. The fronds from a supermarket fennel bulb are quieter but sound. If neither is available, use 1 teaspoon lightly crushed fennel seed; the result will taste warmer and more aniseed-like, without the fresh green note.
  • Let the leftover frying oil cool completely, strain it through a fine sieve and refrigerate it in a closed jar. Use it within three days for potatoes or another pork dish. Don’t pour good oil away merely because it has done one morning’s work.
  • Serve the frit with sturdy bread and a young, dry Mallorcan red based on Manto Negro, or another light to medium-bodied red. It needs freshness beside the liver, not a heavy wine that sits on top of it.

Advance Preparation

  • Cut the peppers, spring onions and fennel up to 8 hours ahead and refrigerate them separately in covered containers.
  • The shoulder and belly can be diced up to 8 hours ahead. Keep the liver in a separate covered container, use it the same day and blot it dry only when the pan is ready.
  • The potatoes can be diced up to 4 hours ahead and held under cold water. Drain and dry them thoroughly before frying; clinging water makes the oil spit and prevents proper browning.
  • The finished frit keeps for 2 days in the refrigerator, but the potatoes soften. Reheat it in a wide pan over medium heat for 8 to 10 minutes, turning gently, rather than adding more oil.

Frequently Asked Questions

Nutrition Information

1 serving (about 430g)

Calories
740 calories
Total Fat
42 g
Saturated Fat
12 g
Trans Fat
0 g
Unsaturated Fat
30 g
Cholesterol
260 mg
Sodium
1310 mg
Total Carbohydrates
51 g
Dietary Fiber
8 g
Sugars
6 g
Protein
39 g

Note: Chef personas and recipes are created with AI assistance. Cook with care: follow safe food-handling practices, check doneness with a thermometer when needed, and adapt for allergies and your kitchen.

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