
Chef Isabel
Abanico Ibérico a la Plancha
Extremadura's dehesa gives us this fan-shaped, marbled rib cut: salt it at the last moment, lay it on a fierce plancha, and count in seconds so the centre stays juicy.
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Murcian dorada a la sal turns two coastal staples, whole gilthead bream and coarse sea salt, into a celebration dish: seal the fish completely, bake, then crack the pale shell at the table.
Dorada a la sal is Murcian coastal cooking at its plainest and best: a whole gilthead bream, its scales left on, buried beneath coarse sea salt and baked in its own trapped moisture. This isn't heavily salted fish. The skin and scales stand between the flesh and the crust, leaving the meat clean, pearly, and full of the sea rather than the salt cellar.
The method that decides it is the seal. Make the salt damp enough to hold when squeezed, then cover the fish in one even, unbroken layer. Gaps let moisture escape and thin patches cook unevenly. At the table, the shell looks grand when it cracks, but the reason for it is entirely practical. It protects a delicate fish better than any fussing with it could.
If dorada isn't sold where you live, use a whole lubina, European sea bass, of the same weight. Its flakes are softer and its flavour a little milder, but the method remains the same. Ask for the fish gutted through the gills if possible, with the scales untouched. My margin beside this recipe says only: scales on, loose salt off before lifting the skin. Siempre sale, si lo sigues.
Murcian dorada a la sal belongs to the coast around the Mar Menor, where gilthead bream and the salt pans of San Pedro del Pinatar placed fish and coarse sea salt within reach of the same kitchen. The method is shared along Mediterranean Spain, but Murcia's long relationship with both the dorada and the salinas gave it a firm place at the region's celebration table. The salt is not used here to preserve the fish; it becomes a temporary oven around it, trapping moisture before being broken and discarded.
Quantity
1 fish, 1.4 to 1.6kg
gutted through the gills if possible, fins intact and scales left on
Quantity
2.5kg
use coarse crystals, not fine table salt
Quantity
200ml
Quantity
30ml
for serving
Quantity
1
cut into wedges for serving
| Ingredient | Quantity |
|---|---|
| whole gilthead sea bream (dorada)gutted through the gills if possible, fins intact and scales left on | 1 fish, 1.4 to 1.6kg |
| coarse sea salt (sal gruesa)use coarse crystals, not fine table salt | 2.5kg |
| cold water | 200ml |
| extra virgin olive oil (optional)for serving | 30ml |
| lemon (optional)cut into wedges for serving | 1 |
Heat the oven to 200°C conventional or 180°C fan. Check that the bream has been gutted and that the gills are removed, but leave every scale in place. Rinse the cavity only if needed, then dry the fish thoroughly inside and out. Put nothing in the cavity and add no salt to the flesh. If the belly was slit during cleaning, press the cut edges together so coarse salt cannot be packed inside.
Tip the coarse salt into a large bowl and work in the 200ml cold water with both hands. The salt is ready when a squeezed handful holds together like damp beach sand without dripping. Pésalo, no lo adivines. Too dry and the covering falls apart; soaking wet salt dissolves against the fish instead of forming a firm shell.
Line a sturdy baking tray with parchment. Spread about one third of the damp salt into a bed 1cm thick and slightly larger than the fish. Lay the bream flat on top, then cover the head and body with the remaining salt, packing it into an even layer 1 to 1.5cm thick. The tail fin may remain outside, but seal the salt firmly around its base. Pat the surface smooth and close every crack. That complete seal is what keeps the fish moist.
Bake on the middle shelf for 30 minutes, then test the thickest part just behind the head with an instant-read thermometer pushed through the crust from above. Continue baking until it reaches 63°C, usually 30 to 35 minutes for a 1.4 to 1.6kg bream. The crust should be firm and dry, with a faint beige colour at its highest points. Remove the tray and rest the fish for 5 minutes.
Tap around the crust with the back of a heavy spoon until it breaks, working near the outer edge rather than striking down into the fish. Lift the salt away in large slabs. Before touching the skin, brush off every loose crystal with a dry pastry brush or folded kitchen paper. Do this patiently. Salt left on top will tumble onto the flesh as soon as the skin comes away.
Cut through the skin along the back and behind the head, then peel the upper skin away. Lift the two top fillets from the backbone with a fish slice and set them on a warm platter. Remove the head and backbone in one piece, then lift the bottom fillets. Spoon over the olive oil and offer lemon at the table. Add no more salt. You have already used 2.5kg, which ought to settle the matter.
1 serving (about 170g)
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