Culinary Explorer

A cooking platform built around craft, culture, and the stories behind what we eat.

Discover Culinary Explorer
Bacallà a la Llauna

Bacallà a la Llauna

Created by

Bacallà a la llauna is Barcelona’s salt-cod dish: floured, fried and finished in its metal tray with garlic, parsley, pimentón and wine, just long enough for the sauce to cling.

Main Dishes
Spanish
Comfort Food
Easter
Special Occasion
48 hr 20 min
Active Time
20 min cook48 hr 40 min total
Yield4 servings

Bacallà a la llauna is Catalan, and more precisely Barcelonan: thick salt-cod loins are floured, shallow-fried, then laid in the llauna, the shallow metal tray that gives the dish its name, under garlic, parsley, sweet pimentón and white wine. It is not bacallà amb samfaina, where tomato and peppers do the talking. Here the cod and its red-gold pan juices stand bare, so poor desalting has nowhere to hide.

The method that decides it is the short, two-stage cooking. Fry the floured cod only until it has a thin golden coat, then give it seven minutes in the oven with the sauce. That brief finish brings the flour, wine and cod gelatin together so the sauce clings, while the fish separates into broad, moist flakes. Leave it baking until it looks thoroughly done and it will be thoroughly dry. Fish has a sense of humor that way.

If you’re far from Catalonia, frozen pre-desalted salt cod is the right practical substitute. Thaw it slowly in the refrigerator and dry it very well; its flakes may be a little softer and its cured flavor less deep, but it still makes the proper dish. Fresh cod is not a straight exchange because it lacks the firm texture and savory depth that curing gives.

No llauna where you are? Use a shallow steel baking tin about 30 by 20 centimeters. Ceramic heats more slowly, so the sauce will need another minute or two before it bubbles around the edges. The note in my Margin for this one is short: pimentón off the fire, oven briefly. Siempre sale, si lo sigues.

Bacallà a la llauna belongs to Barcelona, and its name comes from the shallow tinplate tray in which the cod was finished and carried to the table. Salt curing allowed cod from northern waters to reach Catalan households far from the fishing grounds, while the Church calendar made it especially important during Lent and other meatless days. A familiar Catalan extension is bacallà a la llauna amb mongetes, served with white beans, but the defining preparation remains the floured cod, metal tray and garlic-pimentón dressing.

The technique, the tradition, and the story behind every dish.

Discover Culinary Explorer

Ingredients

thick dry-salted cod loin, skin on

Quantity

800g

cut into 4 equal pieces and desalted for 48 hours

cold water

Quantity

about 2 litres at each change

enough to cover the cod by 5cm

plain flour

Quantity

60g

extra virgin olive oil

Quantity

180ml

for shallow-frying

garlic

Quantity

25g, about 5 large cloves

thinly sliced

sweet pimentón

Quantity

8g

dry white wine

Quantity

100ml

flat-leaf parsley leaves

Quantity

15g

finely chopped

Equipment Needed

  • Non-reactive container of at least 3 litres, for desalting
  • Shallow steel llauna or baking tin, about 30 by 20cm
  • Heavy frying pan, about 28cm
  • Fine metal sieve
  • Kitchen thermometer

Instructions

  1. 1

    Desalt the cod

    Rinse the loose salt from the cod and place it skin-side up in a non-reactive container. Cover it with cold water by 5cm and refrigerate for 48 hours, changing the water every 12 hours. Keep it below 4°C throughout. After 48 hours, cook a small trimming and taste it; the cod should remain pleasantly savory without tasting harsh. If it is still too salty, soak it for another 12 hours in fresh water.

    Thinner tail pieces may be ready after 24 to 36 hours, while very thick loins can require 60 hours. Desalting follows thickness, not the clock alone.
  2. 2

    Dry and heat

    Drain the cod, press it carefully between clean towels and leave it uncovered in the refrigerator for 20 minutes so the surface dries. Heat the oven to 200°C conventional, or 180°C fan. Set a shallow 30 by 20cm metal baking tray beside the stove.

  3. 3

    Flour the cod

    Spread the flour on a plate. Coat every cod piece lightly, including the skin, then shake off every loose patch. You want a fine veil of flour, not a heavy shell. That thin coating will later bind the wine and seasoned oil against the fish.

  4. 4

    Shallow-fry briefly

    Heat the olive oil in a 28cm frying pan over medium-high heat until it reaches about 170°C and a pinch of flour fizzes at once. Fry the cod in two batches so the pan stays hot, skin-side down for 2 minutes and flesh-side down for 90 seconds. It should be pale gold outside and still undercooked within. Transfer it to the metal tray, skin-side down.

  5. 5

    Build the dressing

    Pass the frying oil through a fine sieve into a heatproof jug, discard the flour crumbs and measure 90ml back into the pan. Set it over medium-low heat, add the sliced garlic and cook for 60 to 90 seconds, just until pale gold. Take the pan completely off the heat, wait 15 seconds and stir in the pimentón for 10 seconds. Pimentón scorches quickly and turns bitter, so direct heat ends here.

  6. 6

    Add wine and parsley

    Still away from the flame, pour in the wine gradually, standing back from the first splutter. Return the pan to medium heat and boil for 2 minutes, stirring, until the sharp smell of raw wine softens. Stir in two-thirds of the parsley, then spoon the garlic and all the red-gold sauce over and around the cod.

  7. 7

    Finish in the llauna

    Bake for 7 minutes, until the sauce bubbles around the edges and lightly clings to the cod. The thickest piece should separate into broad pearly flakes and reach 63°C at its center. Give a very thick loin 1 or 2 minutes more, but no longer than needed. Rest for 3 minutes, scatter over the remaining parsley and carry the llauna straight to the table. Taste before considering salt; properly desalted bacallà rarely needs any.

Chef Tips

  • Buy thick, even salt-cod loins with the skin attached. Thin tail pieces desalt and cook faster, which makes four equal portions difficult to finish together. Pésalo, no lo adivines.
  • Frozen pre-desalted bacallà is a sound substitute. Thaw it overnight in the refrigerator, drain it and dry it thoroughly before flouring. It will be slightly softer and milder than cod desalted at home.
  • Use sweet pimentón, not chili powder. A gently smoked pimentón is acceptable, but a very hot or strongly smoky one buries the garlic and cured cod.
  • A proper llauna is a shallow metal tray. A steel brownie tin of similar size works well because it heats quickly; glass or thick pottery takes longer and gives less immediate bubbling around the fish.
  • Serve it with plain cooked white beans, mongetes, or boiled potatoes and bread for the garlicky oil. Keep the side quiet. The bacallà has already said what it came to say.
  • A dry Catalan white made from Xarel·lo or Garnatxa Blanca suits the salt cod and garlic. Serve the same style of dry wine used in the sauce.

Advance Preparation

  • Begin desalting thick salt-cod loins 48 hours before cooking and change the refrigerated water every 12 hours. Very thick pieces may need an additional 12 hours.
  • Once desalted, the cod can be dried and held uncovered on a rack in the refrigerator for up to 12 hours. The dry surface takes a finer, more even coat of flour.
  • Prepare the garlic, parsley and measured pimentón before frying. Once the cod leaves the pan, the dressing moves quickly and the pimentón should not be left sitting over direct heat.
  • Cook the finished dish just before serving. Leftovers keep refrigerated for 1 day, but reheating tightens the cod; warm them gently in a covered pan with a spoonful of water.

Frequently Asked Questions

Nutrition Information

1 serving (about 400g)

Calories
960 calories
Total Fat
42 g
Saturated Fat
6 g
Trans Fat
0 g
Unsaturated Fat
35 g
Cholesterol
290 mg
Sodium
1400 mg
Total Carbohydrates
16 g
Dietary Fiber
1 g
Sugars
1 g
Protein
122 g

Note: Chef personas and recipes are created with AI assistance. Cook with care: follow safe food-handling practices, check doneness with a thermometer when needed, and adapt for allergies and your kitchen.

Where cooking meets culture.

Culinary guides, cultural storytelling, and the editorial depth that makes cooking meaningful.

Discover Culinary Explorer

More from Bacalao: Salt Cod Preparations of Spain

Browse the full collection