
Chef Isabel
Abanico Ibérico a la Plancha
Extremadura's dehesa gives us this fan-shaped, marbled rib cut: salt it at the last moment, lay it on a fierce plancha, and count in seconds so the centre stays juicy.
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Bacalao con samfaina is Catalan salt cod laid over aubergine, courgette, peppers and tomato cooked down until glossy and sweet. Let the vegetables collapse before the fish goes in, and the dish is yours.
Bacallà amb samfaina is Catalan: thick pieces of salt cod set into a slow vegetable sauce of aubergine, courgette, peppers and tomato. It isn't cod covered with a quick tomato sauce. The vegetables must keep their character while cooking down together, sweet, soft and glossy, until the samfaina can hold the fish rather than run around it. This is food for the family table and for the abstinence days of Lent, substantial without needing meat.
The method that decides it is simple. Cook the vegetables before the cod, and give them longer than looks necessary. Onion and peppers soften first, then aubergine and courgette, and only then does the tomato go in. Keep the heat low until the water has cooked away and the oil begins to show at the edges. That slow cooking is where the sweetness comes from. Rush it, and you have wet vegetables under good fish, which is a poor bargain.
Far from Catalonia, frozen desalted salt cod portions are a sensible choice and need only thawing and careful drying. If salted pollock is all you can find, use it, but expect leaner flesh and a stronger cured taste. My Margin beside this recipe says, "verdura primero, bacalao al final," vegetables first, cod at the end. Follow that and don't overcook the fish. Siempre sale, si lo sigues.
Samfaina belongs to Catalonia's vegetable larder: aubergine, long established in Iberia through Andalusi agriculture, was joined by tomatoes and peppers after those American crops took root in local gardens. Salt cod could travel inland without spoiling and became important on Catholic abstinence days, especially during Lent and Easter. Bacallà amb samfaina brought those two household traditions together, preserved fish and the market's vegetables cooked slowly into a sustaining sauce.
Quantity
700g
divided into 4 portions about 3 to 4cm thick and desalted
Quantity
about 2 litres per change
for desalting the cod
Quantity
25g
for a very light coating
Quantity
90ml
divided
Quantity
250g
cut into 1cm dice
Quantity
12g, about 3 large cloves
thinly sliced
Quantity
200g
seeded and cut into 2cm pieces
Quantity
150g
seeded and cut into 2cm pieces
Quantity
350g
cut into 2cm dice
Quantity
300g
cut into 2cm dice
Quantity
600g
grated with the skins discarded
Quantity
400g
crushed by hand, to replace fresh tomatoes out of season
Quantity
0.5g
Quantity
up to 3g
use only after tasting the finished samfaina
| Ingredient | Quantity |
|---|---|
| thick center-cut salt cod, skin ondivided into 4 portions about 3 to 4cm thick and desalted | 700g |
| cold waterfor desalting the cod | about 2 litres per change |
| plain flourfor a very light coating | 25g |
| extra virgin olive oildivided | 90ml |
| onioncut into 1cm dice | 250g |
| garlicthinly sliced | 12g, about 3 large cloves |
| red pepperseeded and cut into 2cm pieces | 200g |
| green Italian frying pepper or green bell pepperseeded and cut into 2cm pieces | 150g |
| auberginecut into 2cm dice | 350g |
| courgettecut into 2cm dice | 300g |
| ripe plum tomatoesgrated with the skins discarded | 600g |
| canned peeled tomatoes (optional)crushed by hand, to replace fresh tomatoes out of season | 400g |
| freshly ground black pepper | 0.5g |
| fine sea salt (optional)use only after tasting the finished samfaina | up to 3g |
Rinse the loose salt from the cod. Lay the portions skin-side up in a nonreactive container, cover with about 2 litres of cold water and refrigerate for 36 hours. Replace the water every 8 to 10 hours. Thick loin pieces need the full time; pieces nearer 2cm thick usually need only 24 hours.
Drain the cod and pat every surface completely dry. Leave it uncovered in the refrigerator while you cut the vegetables. Grate the cut faces of the fresh tomatoes against the large holes of a box grater until only the skins remain, then discard the skins. Pésalo, no lo adivines: keep the vegetable pieces close to the stated size so they soften at the same pace.
Heat 60ml of the olive oil in a 30cm shallow casserole over medium heat. Dust the dry cod lightly with the flour and shake off every loose bit. Lay it in skin-side down and cook for 2 minutes, then turn carefully and cook the flesh side for 1 minute. Lift it to a plate. It should be barely colored and still raw inside; the samfaina finishes it later.
Lower the heat and add the remaining 30ml olive oil to the same casserole. Add the onion and cook for 10 minutes, stirring often, until soft and pale gold. Add the garlic and both peppers, then cook for another 10 minutes. Scrape up the sweet browned traces left by the cod, but if any flour has burned black, remove those bitter specks before carrying on.
Add the aubergine and cook for 10 minutes, turning it through the oil until it begins to soften. Add the courgette and cook for 8 minutes more. The pan will look crowded at first. Keep the heat medium-low and let the vegetables surrender their water rather than browning them hard.
Stir in the grated fresh tomatoes, or the crushed canned tomatoes, and add the black pepper. Cook uncovered over low heat for 25 to 30 minutes, stirring more frequently near the end. The samfaina is ready when the vegetables are tender, a spoon drawn across the bottom leaves a clear track for 2 seconds, and green-gold oil glints around the edge. Taste before adding any salt because the cod will return some of its seasoning to the sauce.
Nestle the cod into the samfaina skin-side down and spoon a little sauce around the sides, leaving the top visible. Cover and cook over low heat for 6 to 8 minutes, depending on thickness. The cod is ready when the center is opaque and separates into broad moist flakes, or reaches 63°C in the thickest part. Stop there. Salt cod goes from succulent to woolly while a cook is finding the plates.
Take the casserole off the heat and leave it covered for 5 minutes. Spoon the samfaina onto four plates, set a cod portion over each serving and finish with the glossy oil from the casserole. Serve with plain country bread for the sauce. No extra decoration is needed; the peppers, tomato and pale flakes of cod have already done the work.
1 serving (about 500g)
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