
Chef Makoa
Baked ʻUlu Coconut Pudding (Hawaiian Ripe Breadfruit Custard)
Very ripe Hawaiian ʻulu, the canoe-crop breadfruit, mashed soft with coconut milk and sugar, then baked until the middle sets like a quiet custard.
A cooking platform built around craft, culture, and the stories behind what we eat.

Created by
Hawaiʻi's ʻulu, the breadfruit carried by canoe, mashed with onion and herbs, shaped into small patties, and fried golden for a potluck table that still remembers the tree.
The old people said Kū, the god, gave himself as the ʻulu tree so his family could eat. That's how Hawaiʻi talks about breadfruit, not as some plain starch, but as kin standing in the yard, feeding whoever comes under the shade. My home seat is Oʻahu, but the tree's family runs wider: ʻulu in Hawaiʻi, ʻuru in Tahiti, mei in the Marquesas, kuru in the Cooks. One ocean, one canoe, one root.
These croquettes are Hawaiian by hand, and contemporary by shape. Nobody needs pretend the kūpuna were standing around making party patties for game day. What they carried was deeper: the crop, the patience, the rule that good food from the ʻāina, the land, should not be wasted. The modern Hawaiʻi table takes that old ʻulu and lets it sit beside plate lunch, fried snacks, potluck pans, all the everyday food we actually eat now.
Cook the ʻulu until it gives up clean under a fork, then mash it while it's warm, when the flesh is still willing. The starch should bind like mashed potato but taste nuttier, earthier, with a little sweetness if the fruit was mature. Fry it crisp, yes, but don't make the crispness the whole story. The outside is just the doorway. Inside is the canoe crop, still doing what it came here to do: feed the people.
Breadfruit was one of the great canoe crops carried by Polynesian voyagers across the Pacific, planted from the western islands through Tahiti, the Marquesas, the Cook Islands, and Hawaiʻi as a long-keeping starch tree. In Hawaiian tradition, the god Kū becomes the ʻulu tree during famine so his family can live, a story that places breadfruit inside genealogy and obligation, not just agriculture. Croquettes are a contemporary Hawaiian form, especially useful for potlucks and local kitchens, but the center is old: fresh cooked ʻulu brought forward instead of forgotten.
Quantity
1 (2 to 3 pounds)
Quantity
1 tablespoon, plus more to taste
for cooking water and seasoning
Quantity
2 tablespoons
Quantity
1/2 cup
finely minced
Quantity
2
thinly sliced
Quantity
2 tablespoons
chopped
Quantity
1 teaspoon
finely grated
Quantity
1/2 teaspoon
Quantity
1/4 teaspoon
Quantity
1
beaten
Quantity
2 cups
1/2 cup for binding, 1 1/2 cups for coating
Quantity
1/2 cup
for dredging
Quantity
2
beaten, for coating
Quantity
as needed
for shallow frying
Quantity
for serving
Quantity
for serving
| Ingredient | Quantity |
|---|---|
| mature firm ʻulu (breadfruit) | 1 (2 to 3 pounds) |
| sea saltfor cooking water and seasoning | 1 tablespoon, plus more to taste |
| unsalted butter or neutral oil | 2 tablespoons |
| sweet onionfinely minced | 1/2 cup |
| green onionsthinly sliced | 2 |
| parsley or cilantrochopped | 2 tablespoons |
| garlicfinely grated | 1 teaspoon |
| black pepper | 1/2 teaspoon |
| smoked paprika (optional) | 1/4 teaspoon |
| large eggbeaten | 1 |
| panko or fine dry breadcrumbs1/2 cup for binding, 1 1/2 cups for coating | 2 cups |
| all-purpose flourfor dredging | 1/2 cup |
| large eggsbeaten, for coating | 2 |
| neutral oilfor shallow frying | as needed |
| lime wedges (optional) | for serving |
| chili pepper water or garlic aioli (optional) | for serving |
Trim the stem end, quarter the ʻulu, and cut out the spongy core. Leave the skin on for now if it is easier to handle. Put the pieces in a pot, cover with water, add the tablespoon of salt, and simmer 30 to 40 minutes, until a fork slides through the flesh with no argument. Eat what you have: if the fruit is a little softer and sweeter, it still works, just mash it gently and use a little more breadcrumb.
Drain the cooked ʻulu and let it cool just until your hands can handle it. Pull off the skin, then mash the warm flesh in a wide bowl until mostly smooth with a few small pieces left. You want a dough that holds together when pressed, not a wet paste. No blame the ʻulu if it feels loose. It is telling you it needs more binder.
Warm the butter or oil in a small skillet over medium heat. Cook the sweet onion 4 to 5 minutes, until glossy and soft but not browned, then stir in the garlic for the last 30 seconds. Scrape that into the mashed ʻulu with the green onion, herbs, pepper, smoked paprika if using, the beaten egg, and 1/2 cup breadcrumbs.
Mix with your hands until the ʻulu comes together, then taste a small pinch and season with more salt if it needs it. Shape into 18 to 20 small patties, about 2 inches wide and 1/2 inch thick. Set them on a tray and chill 15 minutes so they firm up. That little rest keeps them from falling apart in the oil.
Set up three shallow bowls: flour, beaten eggs, and breadcrumbs. Dip each patty lightly in flour, then egg, then breadcrumbs, pressing so the coating holds. Keep one hand for wet, one hand for dry if you can. If not, no worry, just rinse when your fingers turn into little breadfruit clubs.
Pour 1/2 inch oil into a heavy skillet and heat to 350F, or until a breadcrumb dropped in sizzles right away. Fry the croquettes in batches, 2 to 3 minutes per side, until golden brown, crisp at the edges, and warm through. Don't crowd the pan. Crowding drops the heat and makes the coating drink oil instead of crisping.
Move the croquettes to a rack or paper towel and salt them while the surface is still glossy from the oil. Serve warm with lime wedges, chili pepper water, or a simple garlic aioli. Lay them out family-style, enough for the cousin who said they weren't hungry and still takes three.
1 serving (about 70g)
Culinary guides, cultural storytelling, and the editorial depth that makes cooking meaningful.
Discover Culinary Explorer
Chef Makoa
Very ripe Hawaiian ʻulu, the canoe-crop breadfruit, mashed soft with coconut milk and sugar, then baked until the middle sets like a quiet custard.

Chef Makoa
Sweet ripe ʻulu from Hawaiʻi, mashed with mochiko and fried into chewy-crisp little rounds, the old canoe crop meeting island mochi at a Kalihi table.

Chef Makoa
Tender slices of Tahitian ʻuru, breadfruit, baked in coconut milk until the edges go gold, with just enough cheese from the French island pantry to brown the top.

Chef Makoa
Cook Islands kuru, breadfruit boiled tender, cooled, and tossed with crisp vegetables and a clean lime dressing. The canoe crop comes to the picnic table, unfussy and still full of mana.