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Poi ʻUala (Hawaiian Sweet Potato Poi)

Poi ʻUala (Hawaiian Sweet Potato Poi)

Created by Chef Makoa

Hawaiʻi's sweet potato poi, pounded from ʻuala instead of kalo, smooth and faintly sweet, a canoe-crop starch for the table when the loʻi isn't the only teacher.

Side Dishes
Polynesian, Hawaiian
Comfort Food
Make Ahead
Budget Friendly
20 min
Active Time
45 min cook1 hr 5 min total
Yield6 servings

My kumu used to say, "Eat what you have," and that wasn't a small lesson. Back home in Hawaiʻi, poi usually means kalo, taro, Hāloa our elder brother. But the kūpuna also carried ʻuala, sweet potato, in the canoes, and when the land was dry or the loʻi wasn't giving, that root fed the people too.

So this is Hawaiian poi ʻuala, sweet potato poi, pounded smooth the same patient way, but softer in spirit, a little sweet, a little earthy, humble as a weeknight bowl. It belongs to Hawaiʻi's hand, and it sits beside its cousins across the Triangle: paʻiʻai and poi from kalo, Marquesan and Tahitian popoi, Cook Islands poʻe, breadfruit and taro pounded wherever one ocean, one canoe, one root took hold.

No need make it precious. If you have Hawaiian ʻuala, use that. If what your market gives you is purple Okinawan sweet potato or an orange one from the grocery, eat what you have and no shame. The point is the work: cook it fully, pound it slow, add water only as the root asks for it, and don't blame the ʻuala if you rushed the hand.

Ingredients

ʻuala (sweet potatoes)

Quantity

3 pounds

scrubbed, preferably Hawaiian or purple sweet potatoes

warm water

Quantity

3/4 to 1 1/4 cups

as needed for pounding

paʻakai (sea salt)

Quantity

1/2 teaspoon

plus more to taste

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