A cooking platform built around craft, culture, and the stories behind what we eat.

Created by Chef Makoa
Hawaiʻi's ʻulu, breadfruit, roasted whole until the skin blackens and the inside turns soft and bread-like, the old canoe crop made real for a weeknight oven.
My kumu used to say, eat what you have, and when the ʻulu tree is giving, you listen. In Hawaiʻi, ʻulu, breadfruit, is not just something filling to put beside the fish. It's a canoe crop, a relative carried over salt water, planted so the people could stay fed after the canoe was pulled up on shore.
This is the Hawaiian hand with it: roast the whole fruit until the green skin goes dark and tight, then split it open and let the soft starch show itself. In Sāmoa and Tonga the cousins know ʻulu too, Tahiti calls it ʻuru, the Marquesas keep mei close to the heart, and the Cook Islands have kuru. One ocean, one canoe, one root, even when each island cooks it in its own way.
For a real imu, the Hawaiian earth oven, the fruit would sit near the heat with leaf and stone doing the slow work. Most of us are in a kitchen tonight, so the oven does the job. No shame in that. You still give it time, you still turn it once, and you still wait until a knife slides in without argument.
Serve it plain with paʻakai, sea salt, and butter if that's what the table wants. Coconut cream is good too. Next to kālua puaʻa, fish, stew, eggs, or just by itself, ʻulu feeds you steady. Deep food is not fancy. It's faithful.
Quantity
1 (2 to 3 pounds)
stem trimmed
Quantity
1 tablespoon
for rubbing the skin
Quantity
1 to 2 tablespoons
for serving
| Ingredient | Quantity |
|---|---|
| mature firm ʻulu (breadfruit)stem trimmed | 1 (2 to 3 pounds) |
| neutral oil or melted coconut oil (optional)for rubbing the skin | 1 tablespoon |
| butter or coconut cream (optional)for serving | 1 to 2 tablespoons |
Culinary guides, cultural storytelling, and the editorial depth that makes cooking meaningful.
Discover Culinary Explorer