
Chef Isabel
Arròs al Forn de Vigilia
Arròs al forn de vigilia is Valencia's meatless baked rice for Cuaresma: chickpeas, potato, tomato, and a whole garlic head set in a clay cazuela and baked dry, with no stirring.
A cooking platform built around craft, culture, and the stories behind what we eat.

Created by
Paella Valenciana is Valencia's rice dish of chicken, rabbit, garrofó, flat beans, saffron, and patience: build the flavor in the pan, add the rice, then leave it alone for socarrat.
Paella Valenciana belongs to Valencia, and it is a rice dish with a surname: chicken, rabbit, ferraura or flat green beans, garrofó, grated tomato, saffron, and round rice cooked wide and shallow in a paellera. No chorizo. No seafood in this one. Those can make other good arroces, rice dishes, but they don't make this paella.
The method that decides it comes after the tomato has cooked down and the rice has had its minute in the oil. Add the hot saffron water all at once, spread the rice flat, and then leave it be. Stirring works the starch loose and turns the pan creamy; Valencia wants grains that sit separate, with the dark, toasted socarrat catching underneath.
If you're far from Valencia, use bomba or Calasparra; another Spanish round rice works if you lower the water a little. Garrofó can be replaced with large lima beans or butter beans, already tender, and the dish will be less buttery but still honest. Rabbit is worth keeping; if you cannot find it, use more chicken and know what you've lost.
Before guests come, I set the pan level and measure the water. That is not fussing. It is kindness to the cook. Pésalo, no lo adivines. When the water goes in, the spoon's work is almost over. Siempre sale, si lo sigues.
Paella Valenciana grew from Valencia's rice country around the Albufera lagoon and the huerta, the irrigated market garden, where a midday meal could be cooked outdoors in a wide pan over vine cuttings or orange wood. The word paella names the pan in Valencian before it names the rice, and the dish depends on that shallow metal surface for dry grains and socarrat. The local canon keeps chicken, rabbit, flat beans, garrofó, tomato, olive oil, saffron, water, and salt at its centre; snails and rosemary appear in many country pans, while seafood and chorizo belong to other dishes.
Quantity
550g
cut small for paella
Quantity
450g
cut small for paella
Quantity
400g
Quantity
250g
trimmed and cut into 5cm pieces
Quantity
200g
thawed if frozen
Quantity
180g
halved and grated, skins discarded
Quantity
75ml
Quantity
1.25 litres
Quantity
12g
divided
Quantity
20 threads (about 0.1g)
lightly toasted and crumbled
Quantity
1 teaspoon
Quantity
1 small
Quantity
12
| Ingredient | Quantity |
|---|---|
| bone-in chicken piecescut small for paella | 550g |
| bone-in rabbit piecescut small for paella | 450g |
| bomba rice or Calasparra rice | 400g |
| flat green beans (ferraura or bajoqueta)trimmed and cut into 5cm pieces | 250g |
| fresh or frozen garrofó, or cooked large lima beansthawed if frozen | 200g |
| ripe tomatohalved and grated, skins discarded | 180g |
| extra virgin olive oil | 75ml |
| hot water | 1.25 litres |
| fine sea saltdivided | 12g |
| saffron threadslightly toasted and crumbled | 20 threads (about 0.1g) |
| sweet pimentón | 1 teaspoon |
| rosemary sprig (optional) | 1 small |
| clean cooked snails (optional) | 12 |
Set a 42-45cm paellera level over an outdoor burner, grill, or two stovetop burners. Bring the water to a simmer, crumble the saffron into it, and keep it hot. Season the chicken and rabbit with 8g of the salt.
Warm the olive oil in the paellera over medium-high heat. Add the chicken and rabbit in a single layer and brown them well, turning often, 10 to 12 minutes. Let the bones and edges go deep golden; this paella uses water, not stock, so the browned meat is where the broth begins.
Add the flat beans and the fresh or frozen garrofó, if using, and cook for 5 minutes. Push everything toward the edges, add the grated tomato to the centre, and cook it down until thick and dark, 4 to 6 minutes, with the oil showing again. Lower the heat and stir in the pimentón for 10 seconds only; scorch it and it turns bitter.
Scatter in the rice and move it through the tomato oil for 1 minute, until the grains look glossy and glassy at the edges. This is the last proper stirring. The oil coats the rice so it keeps its shape; after the water goes in, stirring is finished.
Pour in the hot saffron water all at once. Add the remaining 4g salt, the optional snails, the optional rosemary, and the cooked large lima beans if you are using those instead of fresh or frozen garrofó. Spread the rice, meat, and beans evenly in the first minute, then put the spoon down. Boil briskly for 8 minutes.
Remove the rosemary after 5 minutes if you used it. Lower the heat to a steady simmer and cook 8 to 10 minutes more, rotating the pan if your heat is uneven, until the liquid has dropped below the rice and the edges look dry. If bomba is still chalky and the pan is dry, spoon 50ml hot water around the edge. Do not stir it in.
When the rice is tender with a firm centre and the pan is nearly dry, raise the heat for 60 to 90 seconds. Listen for a soft crackle and smell toasted rice, not burning. Take the pan off the heat, cover loosely with a clean towel or foil, and rest 5 minutes. Serve from the paellera, scraping the bottom so everyone gets some socarrat.
1 serving (about 585g)
Culinary guides, cultural storytelling, and the editorial depth that makes cooking meaningful.
Discover Culinary Explorer
Chef Isabel
Arròs al forn de vigilia is Valencia's meatless baked rice for Cuaresma: chickpeas, potato, tomato, and a whole garlic head set in a clay cazuela and baked dry, with no stirring.

Chef Isabel
Arròs amb ànec i anguila belongs to the Albufera of Valencia: duck from the marsh, eel from the water, and rice cooked dry until the bottom catches dark and good.

Chef Isabel
Arròs amb fesols i naps is Valencian spoon rice from La Safor and La Marina: white beans, winter turnips, and pork cooked into a broth rich enough to take the rice without turning dry.

Chef Isabel
Arroz a banda is Alicante's fishermen's rice: dry rice cooked in fierce fish stock with salmorreta, the fish served apart, and allioli beside it. Not paella. Its own thing.