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Mainland Greek Kreatosoupa Avgolemono (Κρεατόσουπα Αυγολέμονο)

Mainland Greek Kreatosoupa Avgolemono (Κρεατόσουπα Αυγολέμονο)

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The mainland Sunday pot: beef shin and vegetables simmered until the broth is deep, rice cooked in the stock, then avgolemono stirred in off the heat.

Soups & Stews
Greek
Comfort Food
Special Occasion
Make Ahead
25 min
Active Time
2 hr 45 min cook3 hr 10 min total
Yield6 servings

Mainland Kreatosoupa Avgolemono is Sunday's beef soup: shin or shank boiled patiently with onion and celery, the broth deepened with carrots, potatoes, and rice, then finished with egg and lemon. In Macedonia, Thessaly, and the villages of Epirus, this is the kind of pot that goes on before the day takes hold. The meat must be collagen-rich, not neat lean cubes. That is what gives the soup body before the eggs ever arrive.

The one method that decides it is the avgolemono. You whisk eggs with lemon, then warm them with hot broth a ladle at a time before they meet the pot. Egg sets around 65C, so rushing gives you white threads and sour scrambled bits; patience gives you a pale, silky soup that tastes of beef, lemon, and winter.

I keep the vegetables plain because this soup was never trying to be clever: carrot, potato, celery root if you have it, rice enough to thicken but not turn the pot into porridge. My grandmother Despina would have set the boiled meat in the bowl in generous pieces and passed extra lemon at the table. A recipe written down is a recipe saved, but this one still belongs to the Sunday table, alive and spooned hot.

Kreatosoupa Avgolemono belongs to the cattle and winter kitchens of mainland Greece, especially Macedonia, Thessaly, and Epirus, where a Sunday pot could turn shin, shank, or neck into both meat and broth. Older households often served the boiled meat and vegetables first or beside the soup, then stretched the broth with rice and finished it with avgolemono. The egg-lemon finish places it in the wider Greek family of avgolemono dishes, from soups to stuffed vegetables and stews, where lemon and egg enrich a broth without cream.

The technique, the tradition, and the story behind every dish.

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Ingredients

beef shin or shank on the bone

Quantity

1.4kg

cut into large pieces

cold water

Quantity

3 litres

fine sea salt

Quantity

2 teaspoons

plus more to finish

yellow onion

Quantity

1 large

peeled and halved

celery stalks with leaves

Quantity

2

halved

bay leaves

Quantity

2

black peppercorns

Quantity

8

carrots

Quantity

3 medium

peeled and cut into thick coins

waxy potatoes

Quantity

2 medium

peeled and cut into 3cm chunks

celery root (selinoriza, σελινόριζα)

Quantity

250g

peeled and cut into 3cm chunks

Greek Carolina rice or other short-grain rice

Quantity

90g

rinsed

large eggs

Quantity

2

large egg yolk

Quantity

1

fresh lemon juice

Quantity

80ml

from 2 to 3 lemons

flat-leaf parsley (optional)

Quantity

2 tablespoons

chopped

freshly ground black pepper

Quantity

1/2 teaspoon

plus more to serve

Equipment Needed

  • heavy stockpot, 6 to 7 litres
  • fine-mesh sieve large enough for 2 litres of broth
  • wide bowl and whisk for avgolemono
  • large ladle

Instructions

  1. 1

    Start Cold

    Put the beef in a 6 to 7 litre stockpot and cover with 3 litres cold water. Bring it slowly to a bare boil over medium heat, then lower the heat and skim the gray froth for 10 to 15 minutes. A clean start gives you a clean broth, and this soup is only as good as its stock.

  2. 2

    Simmer the Beef

    Add the onion, celery stalks, bay leaves, peppercorns, and 2 teaspoons salt. Keep the pot at a gentle simmer, partly covered, for 2 to 2 1/2 hours, until the meat pulls easily from the bone but still holds in pieces. Do not hurry it. Shin and shank give their best when the pot is quiet.

  3. 3

    Strain the Broth

    Lift the meat to a platter. Strain the broth into a clean pot and discard the spent onion, celery, bay, and peppercorns. You want about 2.2 litres of broth; add hot water if you are short, or simmer it uncovered for a few minutes if you have too much. Pull the meat from the bones in generous pieces and discard tough sinew.

  4. 4

    Cook Vegetables

    Return the strained broth to a gentle boil. Add the carrots, potatoes, and celery root and cook for 12 minutes. Add the rinsed rice and simmer 15 to 18 minutes more, until the rice is tender but not bursting and the potatoes yield to a spoon. Return the beef to the pot for the last 5 minutes so it warms through.

  5. 5

    Whisk Avgolemono

    While the rice cooks, whisk the eggs, egg yolk, lemon juice, and a pinch of salt in a wide bowl until the mixture is even and loose. Taste your lemons first. Some are gentle, some bite back, and the soup should be bright, not sour.

  6. 6

    Temper the Eggs

    Turn off the heat under the soup and wait until the bubbling stops. Ladle about 500ml hot broth into the egg-lemon mixture in thin streams, whisking all the time. Egg sets around 65C, so warming it slowly is what gives you silk instead of curds. Pour the tempered avgolemono back into the pot, stirring gently.

    Hot broth goes into the eggs, never eggs straight into a boiling pot. That is the one fussy part, and it earns its place.
  7. 7

    Finish and Serve

    Set the pot over the lowest heat for 2 to 3 minutes, stirring gently, until the soup looks pale, glossy, and lightly thickened. Do not let it boil. Taste for salt and lemon, then ladle into bowls with meat, vegetables, and rice in each serving. Finish with parsley and black pepper if you like, and pass extra lemon at the table.

Chef Tips

  • Buy shin, shank, neck, or osso buco-cut beef with bone and connective tissue. Boneless stew meat makes a thin, polite soup, and Greek Sunday soup is not meant to apologize.
  • If celery root is hard to find, use two extra celery stalks with leaves. Do not replace it with a handful of dried herbs; the soup wants clean vegetable sweetness, not perfume.
  • Make the broth a day ahead if you can. Chill it, lift off the hard fat, then cook the rice and avgolemono on the day you serve it. Once the egg-lemon is in, reheat gently and never let it boil.
  • On a fasting day, this is not the pot. The nistisimo answer is fasolada, revithosoupa, or a lemon-tahini chickpea soup, because the calendar already knows how to feed a table without meat.

Advance Preparation

  • Cook the beef and broth up to 2 days ahead. Chill the meat in a little broth and keep the remaining broth separate; lift off the fat once cold.
  • Do not add the rice or avgolemono until the day of serving. Rice swells overnight, and egg-lemon soup must stay below a boil when reheated.
  • Freeze the strained broth and meat before adding rice or avgolemono for up to 2 months.

Frequently Asked Questions

Nutrition Information

1 serving (about 720g)

Calories
410 calories
Total Fat
14 g
Saturated Fat
5 g
Trans Fat
0 g
Unsaturated Fat
9 g
Cholesterol
190 mg
Sodium
1150 mg
Total Carbohydrates
31 g
Dietary Fiber
4 g
Sugars
4 g
Protein
40 g

Note: Chef personas and recipes are created with AI assistance. Cook with care: follow safe food-handling practices, check doneness with a thermometer when needed, and adapt for allergies and your kitchen.

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