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Hawaiian-Style Beef Stew (Hawaiʻi Local Plate-Lunch Stew)

Hawaiian-Style Beef Stew (Hawaiʻi Local Plate-Lunch Stew)

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Hawaiʻi's Local plate-lunch stew: beef chuck cooked soft in tomato gravy with carrot and potato, spooned over hot rice, humble and steady from the sugar-camp stove to the rice cooker.

Soups & Stews
Polynesian, Hawaiian
Comfort Food
Slow Cooker
Make Ahead
25 min
Active Time
2 hr 30 min cook2 hr 55 min total
Yield6 to 8 servings

My auntie never called this deep food. She called it dinner, and that was enough. Hawaiʻi has the kalo, Hāloa our elder brother, and the imu, the earth oven, but Hawaiʻi also has the lunch wagon, the rice cooker clicking on the counter, and one pot of beef stew feeding everybody who walks through the door.

Hawaiian-style beef stew belongs to Hawaiʻi's Local plantation-creole table, shaped after cattle ranching, imported beef, canned tomatoes, rice, and the shared sugar-camp kitchens of Hawaiian, Japanese, Chinese, Portuguese, Korean, Filipino, Puerto Rican, and other island hands. It is Hawaiʻi food more than pre-contact Hawaiian food, and that distinction is a doorway, not a judgment. Across the Triangle, families made their own everyday stews and tinned-meat meals too, from Tongan sipi to Sāmoan pisupo with rice, each island speaking its own hunger in the pantry it had.

The technique, the tradition, and the story behind every dish.

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Ingredients

beef chuck roast

Quantity

3 pounds

cut into 1 1/2-inch chunks

kosher salt

Quantity

2 teaspoons

plus more to taste

black pepper

Quantity

1 teaspoon

all-purpose flour

Quantity

3 tablespoons

neutral oil

Quantity

3 tablespoons

yellow onion

Quantity

1 large

diced

garlic

Quantity

4 cloves

minced

tomato paste

Quantity

2 tablespoons

crushed tomatoes

Quantity

1 can (28 ounces)

beef broth or water

Quantity

4 cups

bay leaves

Quantity

2

Worcestershire sauce

Quantity

1 tablespoon

shoyu (soy sauce)

Quantity

1 tablespoon

sugar (optional)

Quantity

1 teaspoon

to round the tomato

carrots

Quantity

4 medium

cut into thick chunks

potatoes

Quantity

4 medium

peeled and cut into large chunks

celery ribs

Quantity

2

cut into thick slices

frozen peas (optional)

Quantity

1 cup

cooked white rice

Quantity

for serving

Equipment Needed

  • Heavy 6- to 7-quart Dutch oven or thick-bottomed stew pot
  • Wooden spoon for scraping the pot
  • Rice cooker for serving

Instructions

  1. 1

    Season the beef

    Pat the beef dry, then season it with the salt and pepper. Toss with the flour until every piece has a light coat. That little bit of flour helps the gravy grab later, not thick like paste, just enough to cling to the rice.

  2. 2

    Brown it hard

    Heat the oil in a heavy pot over medium-high heat. Brown the beef in batches, giving the pieces room so they color deep brown on the edges instead of sweating gray. Take your time here. The bottom of the pot should look dark and sticky, like it has something to say.

  3. 3

    Build the tomato

    Lower the heat to medium, add the onion, and cook until it softens and picks up the beef drippings. Stir in the garlic for one minute, then the tomato paste, cooking until it darkens brick-red and smells sweet, not raw.

  4. 4

    Simmer it soft

    Add the crushed tomatoes, broth, bay leaves, Worcestershire, shoyu, and sugar if the tomato tastes sharp. Scrape the bottom clean, return the beef to the pot, and bring it to a gentle simmer. Cover partly and cook 1 1/2 to 2 hours, until the beef gives when you press it with a spoon but is not falling to strings yet.

    Slow cooker style: after browning, move everything through this step into a slow cooker and cook on low for 7 to 8 hours, adding the vegetables for the last 2 hours.
  5. 5

    Add the vegetables

    Add the carrots, potatoes, and celery. Simmer uncovered 35 to 45 minutes, stirring gently now and then, until the potatoes are soft at the center and the carrots have no crunch left. If the gravy gets too thick, loosen it with a splash of water. If it is thin, let it cook down until glossy.

  6. 6

    Finish and serve

    Stir in the peas if using and cook just long enough for them to turn bright. Pull out the bay leaves, taste for salt, then let the stew sit 10 minutes so the gravy settles down. Spoon it over hot white rice, two scoops if you're eating plate-lunch style, with mac salad if you want the full plate. No blame the plate for being humble.

Chef Tips

  • Chuck is the right cut. It has the fat and connective tissue to turn soft in the pot. Lean stew meat can work, but if it dries out, no blame the stew. The meat didn't have much to give.
  • The rice matters because this is Local food. The gravy should be loose enough to run into the rice, not so tight it sits on top like a sauce.
  • Eat what you have. Frozen peas, canned tomatoes, boxed broth, leftover rice, all fine. This dish came from working kitchens, not from somebody trying to make dinner precious.

Advance Preparation

  • Make the stew one day ahead if you can. Chill it in its gravy, skim any hard fat from the top, and reheat gently with a splash of water.
  • Cut the carrots, potatoes, celery, onion, and garlic up to 1 day ahead and refrigerate them covered. Keep the potatoes in water so they don't brown.

Frequently Asked Questions

Nutrition Information

1 serving (about 650g)

Calories
750 calories
Total Fat
30 g
Saturated Fat
10 g
Trans Fat
1 g
Unsaturated Fat
19 g
Cholesterol
110 mg
Sodium
1500 mg
Total Carbohydrates
77 g
Dietary Fiber
6 g
Sugars
10 g
Protein
43 g

Note: Chef personas and recipes are created with AI assistance. Cook with care: follow safe food-handling practices, check doneness with a thermometer when needed, and adapt for allergies and your kitchen.

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