
Chef Isabel
Aletría Murciana
Aletría Murciana is Murcia's humble noodle guiso: fine fideos, pork ribs, potato, saffron, and a dark sweet sofrito. Get that base right and the pot knows where it's going.
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Fideos a la marinera belong to the Catalan coast: thick noodles cooked caldoso, spoonable and glossy, in fish broth with squid, clams, mussels, a dark sofrito, and a little picada.
Fideos a la marinera are Catalan coast cooking, a cazuela of thick noodles, seafood, and fish broth that stays caldoso, loose enough for a spoon. This is not fideuà from Gandia, and it is not a dry noodle paella. Here the noodles drink the broth but don't take it all. That is the dish.
The method that decides it is the sofrito, the slow onion and tomato base. Cook it low until the onion is dark gold and sweet, the tomato has lost its water, and the ñora gives the oil a deep brick colour. Rush that base and the broth tastes thin, no matter how much seafood you bought. Then toast the fideos briefly in it, so they take the flavour before the stock goes in.
If you are far from a Catalan fish market, no hace falta haber pisado España. Use a good fish stock made from shells and white fish bones, or a clean bought seafood stock if that is what you have. Use squid, clams, and mussels if you can; prawns can stand in for part of the shellfish, but they make it sweeter. Keep the noodles thick and the finish spoonable. Siempre sale, si lo sigues.
In the Margin beside this one I keep only one warning: do not boil the shellfish to death. Add them at the end, cover the cazuela, and let them open just as the noodles finish. The sea should taste clear, not tired.
Fideos a la marinera belong to the fishing towns of the Catalan coast, where pasta entered the everyday larder through Mediterranean trade and became as ordinary in a cassola as rice. The dish sits near fideus a la cassola and near Valencian fideuà, but its character is different: it is a brothy seafood guiso, not a dry pan finished for crust. The ñora, tomato, garlic, and picada tie it to the Catalan and Levantine coastal kitchen, where a small catch could be stretched into a full family meal.
Quantity
320g
Quantity
500g
scrubbed and debearded
Quantity
400g
purged in salted water
Quantity
300g
cleaned and cut into rings, tentacles kept
Quantity
200g
Quantity
1.2 litres
kept hot
Quantity
1
Quantity
60ml
Quantity
1 medium, 180g
finely chopped
Quantity
1 small, 90g
finely chopped
Quantity
3 cloves
finely chopped, divided
Quantity
250g
grated, skins discarded
Quantity
1 teaspoon
Quantity
100ml
Quantity
1
Quantity
8 threads
Quantity
25g
toasted
Quantity
2 tablespoons
chopped
Quantity
to taste
Quantity
to taste
| Ingredient | Quantity |
|---|---|
| thick fideos, number 4 or short fideuá noodles | 320g |
| musselsscrubbed and debearded | 500g |
| small clamspurged in salted water | 400g |
| squidcleaned and cut into rings, tentacles kept | 300g |
| raw prawns, shell-on (optional) | 200g |
| fish or seafood stockkept hot | 1.2 litres |
| dried ñora pepper | 1 |
| extra virgin olive oil | 60ml |
| onionfinely chopped | 1 medium, 180g |
| green pepperfinely chopped | 1 small, 90g |
| garlicfinely chopped, divided | 3 cloves |
| ripe tomatoesgrated, skins discarded | 250g |
| sweet pimentón de la Vera | 1 teaspoon |
| dry white wine | 100ml |
| bay leaf | 1 |
| saffron threads (optional) | 8 threads |
| blanched almondstoasted | 25g |
| parsleychopped | 2 tablespoons |
| salt | to taste |
| black pepper | to taste |
Put the clams in cold water with 30g salt per litre and leave them 30 minutes so they spit out sand. Scrub the mussels and pull away the beards. Throw away any cracked shellfish, and any open ones that do not close when tapped. Grit in the broth is a misery, and it is easy to prevent.
Cover the dried ñora with boiling water and leave it 15 minutes. Open it, discard the stem and seeds, and scrape the softened flesh from the skin with the back of a knife. If you cannot find ñora, use 1 teaspoon sweet smoked pimentón instead and know the flavour will be smokier and less round.
Warm 2 tablespoons of the olive oil in a wide cazuela or heavy shallow pot over medium-high heat. Pat the squid dry, season lightly, and cook it for 2 to 3 minutes until it tightens and takes a little colour at the edges. Lift it out. If using prawns, sear them 1 minute per side and lift them out too; they will finish later.
Lower the heat and add the remaining oil, onion, green pepper, and a pinch of salt. Cook slowly for 15 minutes, stirring often, until the onion is dark gold and jammy. Add 2 cloves of the garlic and cook 1 minute. Stir in the grated tomato, ñora flesh, pimentón, bay leaf, and saffron if using. Cook 12 to 15 minutes more, until the tomato is thick and the oil separates at the edges. This slow sofrito, the onion base, is where the sweetness comes from.
Add the fideos to the sofrito and stir for 2 minutes, coating every noodle in the red oil. They should turn a shade darker and smell nutty, not brown hard. Pour in the white wine and let it bubble almost dry.
Return the squid to the cazuela and pour in 1 litre of the hot stock, keeping 200ml back in case you need it. Stir once, taste the liquid for salt, and simmer uncovered over medium heat for 8 to 10 minutes, depending on the noodle. It should bubble steadily, not violently. Add a little reserved stock if the noodles are drinking too fast; this dish wants broth in the spoon.
While the noodles cook, pound the toasted almonds, the remaining garlic clove, parsley, and a pinch of salt to a rough paste. This is the picada, the Catalan thickener and finish. Stir it into the cazuela when the noodles are nearly tender, so it gives body without turning the broth heavy.
Lay the mussels, clams, and seared prawns if using over the top. Cover the cazuela and cook 3 to 5 minutes, just until the shells open and the prawns are firm. Discard any shells that stay closed. The noodles should be tender with a little bite, and the broth glossy, red-gold, and loose.
Turn off the heat and rest the cazuela 5 minutes. The fideos will keep drinking, so do not wait longer unless you like them thick. Remove the bay leaf, grind over a little black pepper, and serve in shallow bowls with broth, squid, and shellfish in each one. Tal como se hace allí: simple, coastal, and made to be eaten with a spoon.
1 serving (about 560g)
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Chef Isabel
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