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St. Paul Sandwich

St. Paul Sandwich

Created by Chef Dean

St. Louis' own Chinese-American masterpiece: a golden, crispy egg foo young patty loaded with bean sprouts, tucked into soft white bread with crunchy pickles, sharp raw onion, and a generous smear of mayonnaise. Regional authenticity in every bite.

Sandwiches & Wraps
American
Weeknight
Budget Friendly
15 min
Active Time
20 min cook•35 min total
Yield4 sandwiches

If you mention the St. Paul sandwich outside Missouri, people look at you like you've invented something on the spot. But walk into any Chinese-American restaurant in St. Louis and there it sits on the menu, as ordinary as fried rice, as beloved as General Tso's chicken. This is a dish that exists almost nowhere else in America, and nobody can explain exactly why.

The origins are murky. Some say it was created by Chinese cooks serving Depression-era factory workers who wanted something familiar. Others trace it to a specific restaurant in the 1940s. The truth has been lost to time, but the sandwich endures. An egg foo young patty, golden and crispy with bean sprouts giving it texture, slapped between two slices of soft white bread with pickles, raw onion, and mayonnaise. It sounds improbable. It tastes like home if home happens to be anywhere near the Mississippi River in eastern Missouri.

What makes this sandwich work is the contrast: the warm, savory patty against the cool crunch of pickles and onion, the richness of mayonnaise cutting through the egg, the soft bread yielding to that shatteringly crisp exterior. It's not delicate. It's not refined. It's honest food that fills you up without emptying your wallet, and that's worth preserving.

Ingredients

large eggs

Quantity

6

fresh bean sprouts

Quantity

2 cups

green onions

Quantity

4

thinly sliced

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