
Chef Lupita
Arroz con Plátano Jarocho
Veracruz's coastal rice, cooked white with onion, garlic, and broth, then finished with sweet plátano macho fried in manteca until the edges turn dark and caramelized.
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Valles Centrales black beans, simmered with hoja de aguacate, strained until satin-smooth, then fried in asiento or pork lard so they spread cleanly across memelas, tlayudas, and enfrijoladas.
Oaxaca, especially the Valles Centrales, is where these frijoles live: on memelas at the Tlacolula market, under quesillo on a tlayuda in Oaxaca de Juárez, folded into enfrijoladas in kitchens from Etla to Ocotlán. They are black beans, yes, but not any pot of black beans. The hoja de aguacate tells you where you are.
The leaf must be dried Mexican avocado leaf, toasted until it smells faintly of anise. The chile is chile de árbol, just enough to sharpen the bean, not to bully it. The fat is asiento oaxaqueño if you can get it, or manteca de cerdo if you can't. Vegetable oil makes a paste, not this paste. La manteca es el sabor.
The women who work the comales before dawn know the texture by the drag of the spoon: smooth, glossy, thick enough to cling to a tortilla without tearing it. That texture comes from straining. Blender alone is not enough. Colados means passed through, skins left behind, patience in the bowl. Cada estado, su propia cocina, and Oaxaca puts its avocado leaf right where you can taste it.
Black beans and maize were paired in Oaxaca long before the Spanish arrived; archaeological work in the Tehuacán-Cuicatlán region documents domesticated beans in Mesoamerican diets thousands of years before the 16th century. The strained, fried paste now used on tlayudas and memelas took its present market form after Spanish pigs made manteca de cerdo a common cooking fat, while hoja de aguacate, from Mexican criollo avocado trees, remained the defining local perfume. In the markets of Tlacolula and Ocotlán, the debate is not whether to use the leaf, it is whether the beans should pass through a sieve, a molino, or both before the frying.
Quantity
1 pound
sorted and rinsed
Quantity
10 cups, plus more as needed
Quantity
1/2 medium
left whole
Quantity
3
peeled
Quantity
3
divided
Quantity
3
stemmed
Quantity
1 1/2 teaspoons, plus more to taste
Quantity
1/3 cup
Quantity
1/4 medium
finely chopped
Quantity
1/2 cup, plus more as needed
Quantity
for serving as a side
Quantity
for serving
| Ingredient | Quantity |
|---|---|
| dried frijol negro criollo or dried black beanssorted and rinsed | 1 pound |
| water | 10 cups, plus more as needed |
| white onionleft whole | 1/2 medium |
| garlic clovespeeled | 3 |
| dried Mexican avocado leaves (hojas de aguacate)divided | 3 |
| dried chile de árbolstemmed | 3 |
| kosher salt | 1 1/2 teaspoons, plus more to taste |
| asiento oaxaqueño or manteca de cerdo | 1/3 cup |
| white onionfinely chopped | 1/4 medium |
| reserved bean cooking liquid | 1/2 cup, plus more as needed |
| crumbled queso fresco (optional) | for serving as a side |
| warm memelas, tlayudas, or corn tortillas (optional) | for serving |
Pick through the beans and remove stones or broken pieces. Rinse well, place in a large bowl, and cover with water by three inches. Soak for 8 hours or overnight, then drain. Old beans from a supermarket shelf need this help. Fresh beans from a good mercado cook faster because they have not been sitting around losing their strength.
Put the drained beans in an olla de barro or heavy pot with 10 cups water, the half onion, and the garlic. Bring to a simmer over medium heat, then lower the heat so the bubbles stay gentle. Cook partially covered for 1 1/2 to 2 hours, adding hot water as needed to keep the beans covered by one inch. The beans are ready for seasoning when you can press one between your fingers and it gives way without a hard center.
Heat a dry comal over medium. Toast two avocado leaves for about 10 seconds per side, just until they darken slightly and release that anise smell. Toast the chile de árbol for 5 to 8 seconds per side. Watch them. Blackened chile turns bitter and you will taste that mistake in every spoonful. Add the two toasted leaves, the toasted chiles, and the salt to the tender beans. Simmer 20 minutes more.
Remove and discard the half onion and the whole avocado leaves. Keep the garlic and chiles in the pot. Let the beans cool for 10 minutes so the blender does not fight you. Blend the beans in batches with enough cooking liquid to make a smooth, loose puree. Do not make it watery. You need it loose enough to pass through a sieve, not thin enough to drink.
Set a fine-mesh strainer over a large bowl. Push the bean puree through with a ladle or flexible spatula, scraping the underside of the strainer as you work. The skins stay behind. This is the part people skip and then they wonder why their beans feel heavy on the tortilla. Colados means strained. Así se hace y punto.
Warm the asiento or manteca de cerdo in a wide clay cazuela or heavy skillet over medium heat. Add the finely chopped onion and cook 6 to 8 minutes, stirring often, until it softens and turns pale gold at the edges. Toast the remaining avocado leaf on the comal, crumble it into the hot fat, and stir for 15 seconds. The fat carries that leaf through the whole pot.
Pour the strained bean puree into the hot fat. It will sputter, so stir with a wooden spoon and stand back from the first splash. Cook 20 to 25 minutes, stirring from the bottom so it does not stick, until the beans turn glossy and the spoon leaves a clean path across the cazuela. For memelas and tlayudas, keep the paste thick. For enfrijoladas, loosen it with reserved bean cooking liquid until it coats a tortilla like sauce.
Taste for salt. Spoon the beans into a barro negro cazuela and top with a little crumbled queso fresco if you are serving them as a side. For tlayudas, spread them warm over the tortilla after the asiento. For memelas, smear them over the masa while it is still hot from the comal. Cool leftovers completely before refrigerating or freezing. Recetas probadas y garantizadas.
1 serving (about 170g)
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