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Frijoles Colados Oaxaqueños

Frijoles Colados Oaxaqueños

Created by Chef Lupita

Valles Centrales black beans, simmered with hoja de aguacate, strained until satin-smooth, then fried in asiento or pork lard so they spread cleanly across memelas, tlayudas, and enfrijoladas.

Side Dishes
Mexican
Make Ahead
Comfort Food
Freezer Friendly
20 min
Active Time
2 hr 30 min cook10 hr 50 min total
Yield6 cups, enough for 8 to 10 servings

Oaxaca, especially the Valles Centrales, is where these frijoles live: on memelas at the Tlacolula market, under quesillo on a tlayuda in Oaxaca de Juárez, folded into enfrijoladas in kitchens from Etla to Ocotlán. They are black beans, yes, but not any pot of black beans. The hoja de aguacate tells you where you are.

The leaf must be dried Mexican avocado leaf, toasted until it smells faintly of anise. The chile is chile de árbol, just enough to sharpen the bean, not to bully it. The fat is asiento oaxaqueño if you can get it, or manteca de cerdo if you can't. Vegetable oil makes a paste, not this paste. La manteca es el sabor.

The women who work the comales before dawn know the texture by the drag of the spoon: smooth, glossy, thick enough to cling to a tortilla without tearing it. That texture comes from straining. Blender alone is not enough. Colados means passed through, skins left behind, patience in the bowl. Cada estado, su propia cocina, and Oaxaca puts its avocado leaf right where you can taste it.

Ingredients

dried frijol negro criollo or dried black beans

Quantity

1 pound

sorted and rinsed

water

Quantity

10 cups, plus more as needed

white onion

Quantity

1/2 medium

left whole

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