
Chef Isabel
Fabada Asturiana
Fabada Asturiana is Asturias in a pot: fat fabes de la granja, cured compango, and a slow tremble on the stove until the beans turn creamy and the broth shines.
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Asturian mountain spoon food: creamy fabes de la granja and red-wine-marinated wild boar, cooked apart until each is ready, then joined so the beans stay whole and the sauce turns deep.
Fabes con jabalí is Asturian mountain cooking: big fabes de la granja, wild boar from the monte, red wine, and a slow dark sofrito, the slow onion base that gives the stew its sweetness. Esto es de Asturias, no de "España" a secas. It is not fabada with a different meat thrown in. The beans should stay creamy and gentle, while the jabalí brings depth without taking over the pot.
The method that decides it is to cook the two parts apart. Jabalí needs wine and time to lose its hard edge; fabes need clean water, a cold start, and the barest tremble so their skins don't split. Braise the meat until a spoon can press it open, cook the beans until buttery, then marry them for the last half hour. Put the wine in with the beans too early and they turn stubborn. They won't thank you for it.
If you can't find jabalí where you are, use venison shoulder first; pork shoulder is the calmer substitute, good but less wild, so know what changes. If fabes de la granja are impossible, judión or a large cannellini will do, though the broth will be less buttery. No hace falta haber pisado España. My Margin beside this dish says only: "juntos al final," together at the end. Siempre sale, si lo sigues.
Fabes con jabalí belongs to the Asturian mountains, where the same large white beans used for fabada also meet the hunting larder of the monte. Wild boar is strong meat, so the red-wine marinade and separate braise tame it before it touches the beans, a practical method from households that knew both beans and game. Unlike fabada, whose identity rests on compango from the matanza, this stew takes its depth from the jabalí and the slow sofrito.
Quantity
500g
soaked overnight
Quantity
800g
trimmed and cut into 4cm pieces
Quantity
750ml
preferably a young northern Spanish red
Quantity
1 (150g)
sliced
Quantity
1 (100g)
sliced
Quantity
80g
sliced
Quantity
4 cloves
lightly crushed
Quantity
2
Quantity
1 teaspoon
Quantity
2 sprigs
Quantity
60ml
divided
Quantity
1 small (120g)
peeled and left whole
Quantity
2 cloves
peeled
Quantity
1
Quantity
200g
finely chopped
Quantity
100g
finely chopped
Quantity
100g
finely chopped
Quantity
3 cloves
minced
Quantity
250g
grated
Quantity
1 teaspoon
Quantity
250ml
Quantity
10g, plus more as needed
| Ingredient | Quantity |
|---|---|
| dried fabes de la granjasoaked overnight | 500g |
| wild boar shoulder or legtrimmed and cut into 4cm pieces | 800g |
| dry red winepreferably a young northern Spanish red | 750ml |
| onion for the marinadesliced | 1 (150g) |
| carrot for the marinadesliced | 1 (100g) |
| leek white part for the marinadesliced | 80g |
| garlic for the marinadelightly crushed | 4 cloves |
| bay leaves for the marinade | 2 |
| black peppercorns | 1 teaspoon |
| thyme | 2 sprigs |
| extra virgin olive oildivided | 60ml |
| onion for the beanspeeled and left whole | 1 small (120g) |
| garlic for the beanspeeled | 2 cloves |
| bay leaf for the beans | 1 |
| onion for the sofritofinely chopped | 200g |
| carrot for the sofritofinely chopped | 100g |
| green pepper for the sofritofinely chopped | 100g |
| garlic for the sofritominced | 3 cloves |
| ripe tomatograted | 250g |
| sweet pimentón de la Vera | 1 teaspoon |
| unsalted meat stock or water | 250ml |
| fine sea salt | 10g, plus more as needed |
Put the fabes in a large bowl and cover them with at least 8cm cold water. In a nonreactive bowl, combine the boar, wine, sliced onion, carrot, leek, crushed garlic, 2 bay leaves, peppercorns, and thyme. Cover both bowls and refrigerate 12 to 24 hours. The soak gives the beans an even start; the wine pulls the hard edge from the jabalí before the long cook begins.
Drain the beans and put them in a wide, heavy pot. Cover with fresh cold water by 4cm, then add the whole onion, 2 peeled garlic cloves, and 1 bay leaf. Bring up slowly over medium-low heat, skim the grey foam, then lower the heat to the barest tremble. Cook until the fabes are almost tender, 2 to 3 hours depending on their age. Add small splashes of cold water if the beans peek above the surface. Don't stir with a spoon; shake the pot by the handles. When they are nearly tender, season with about 4g of the salt.
Lift the boar from the marinade, scrape off the vegetables, and pat the meat very dry. Strain the marinade through a sieve; keep the wine and discard the spent vegetables. Heat 30ml of the olive oil in a heavy casserole and brown the boar in batches, 5 to 7 minutes per batch, until well coloured on two or three sides. Season the browned meat with about 6g salt and move it to a plate.
Add the remaining 30ml olive oil to the same casserole. Add the chopped onion, carrot, and green pepper and cook low and slow for 25 to 30 minutes, scraping the browned bits from the base, until the onion is dark gold and jammy. Add the minced garlic for 2 minutes, then the grated tomato, and cook until thick and almost dry, 10 to 12 minutes. Pull the pan off the heat and stir in the pimentón so it blooms without burning.
Return the browned boar and its juices to the sofrito. Add the strained wine marinade and the stock or water, bring to a quiet simmer, then cover with the lid slightly ajar. Braise gently until the meat yields when pressed with a spoon, 1 hour 45 minutes to 2 hours 30 minutes. If the sauce reduces before the meat is tender, add a ladle of bean cooking liquid or water.
When the fabes are creamy and the jabalí is spoon-tender, remove the whole onion and bay leaf from the bean pot. Add the boar and its sauce to the beans, along with enough bean cooking liquid to barely cover everything. Simmer at that same bare tremble for 25 to 30 minutes, shaking the pot now and then so the broth thickens without breaking the beans. Taste for salt.
Take the pot off the heat and let it rest for 20 minutes. The sauce should coat a spoon but still move like a stew, not a paste; loosen with a little hot water if needed. Serve in deep bowls with plenty of fabes, a few pieces of jabalí, and bread for the dark sauce. Con buenos ingredientes y paciencia, this is all it asks.
1 serving (about 520g)
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