
Chef Dimitra
Arkatena Omodous (Αρκατένα Ομόδους)
Omodos arkatena are Cypriot chickpea-leavened rusks, pale inside and sesame-studded, baked once as little rings and again until they crack clean under the tooth and keep beautifully.
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Epirus psomi me prozymi is the village sourdough loaf: hard-wheat flour, a living starter, slow rising, a dark crust, and a crumb made for oil, olives, and beans.
Epirus psomi me prozymi is the mountain village loaf, risen with old starter instead of yeast and baked dark enough to smell nutty before the knife touches it. The crumb is close and chewy, not airy like a bakery showpiece. It is bread for beans, greens, feta, olives, and the last spoon of oil on the plate.
The whole loaf depends on patience after the mix. Hard-wheat flour needs time to drink, soften, and stretch, so you feed the prozymi the night before and let the dough rise slowly. Rush that part and the bread comes out tight. Give it the hours it asks for and it rewards you with tang, chew, and a crust that cracks cleanly under your hand.
I keep this one plain because that is how it belongs on a weekday table. Flour, water, prozymi, salt, a little olive oil. Λίγα και καλά. Your grandmother cooked by eye because she'd made it a thousand times. Here are the numbers until you have.
Prozymi, a naturally fermented flour starter, was the ordinary leaven for Greek household bread before commercial yeast became common in the twentieth century. In Epirus and the mountain villages of Zagori, bread was often baked in larger loaves for several days, using hard wheat when the household had it and stretching the bake around work, weather, and the fasting calendar. Some families renewed their starter with blessed basil after the Feast of the Holy Cross in September, a custom that tied the bread jar to the church year as much as to the pantry.
Quantity
60g
active and bubbly
Quantity
120g
Quantity
120g
Quantity
450g
Quantity
150g
Quantity
380g
Quantity
12g
Quantity
20ml
plus a little for the bowl
Quantity
as needed
for dusting
| Ingredient | Quantity |
|---|---|
| mature prozymi (sourdough starter)active and bubbly | 60g |
| lukewarm water for feeding | 120g |
| strong bread flour for feeding | 120g |
| strong bread flour | 450g |
| fine yellow hard-wheat flour or fine semolina flour | 150g |
| lukewarm water | 380g |
| fine sea salt | 12g |
| extra virgin Koroneiki olive oilplus a little for the bowl | 20ml |
| rice flour or fine semolinafor dusting | as needed |
The night before baking, stir 60g mature prozymi with 120g lukewarm water until loosened, then mix in 120g strong bread flour. Cover loosely and leave at cool room temperature for 8 to 10 hours, until risen, airy, and faintly sour. It should smell clean, not harsh.
In a large bowl, mix 450g strong bread flour with 150g fine yellow hard-wheat flour. Add 240g of the fed prozymi and 360g of the water, holding back the last 20g. Mix until no dry flour remains. Cover and rest for 30 minutes so the flour drinks properly before you ask it to stretch.
Sprinkle over the salt, add the olive oil, and work them in with wet hands. Add the remaining 20g water only if the dough feels stiff. The dough should be soft and tacky, not pourable. This rest before the salt is the little thing that decides the loaf: it lets the hard-wheat flour soften, so the bread bakes chewy instead of tight.
Oil the bowl lightly. Over the next 2 hours, give the dough three folds, one every 30 to 40 minutes: lift one side, stretch it up, fold it over itself, and turn the bowl. After the last fold, cover and let it rise until it looks swollen and alive, usually 3 to 4 hours depending on the room.
Turn the dough onto a lightly dusted counter. Shape it into a round, pulling the surface tight without tearing it. Set it seam-side up in a floured basket or a towel-lined bowl. Cover and refrigerate for 8 to 12 hours, or leave at room temperature for 1 to 2 hours if you want to bake the same day.
Place a heavy covered pot or baking stone in the oven and heat to 240C for at least 30 minutes. The heat must be ready before the loaf goes in. A cold pot gives you a pale, squat bread, and nobody waited all night for that.
Turn the loaf onto baking paper, dust off excess flour, and score the top with one firm slash. Lift it into the hot pot, cover, and bake for 25 minutes. Uncover, reduce the oven to 220C, and bake 18 to 22 minutes more, until the crust is deep brown and the loaf sounds hollow underneath.
Cool the bread on a rack for at least 1 hour before slicing. The crumb is still setting when it comes out of the oven. Cut too soon and it turns gummy under the knife, even if you did everything right.
1 serving (about 110g)
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