Tender baby spinach piled high with sweet spring strawberries, cayenne-kissed candied pecans, and tangy feta, all dressed in a creamy poppy seed vinaigrette that makes folks come back for thirds.
Salads
Southern
Potluck
Bridal Shower
Picnic
25 min
Active Time
12 min cook•37 min total
Yield6 to 8 servings
This salad is the one that disappears first at every church potluck, every family reunion, every bridal shower from here to Baton Rouge. And there's a reason for that. It hits every note you want: sweet from the berries, creamy from the feta, crunchy from the pecans, and just enough bite from the dressing to keep you reaching for more.
Now, I know what you're thinking. A salad in a Cajun cookbook? Trust me on this one. Down here in Louisiana, we don't do delicate little side salads that look like afterthoughts. We make salads that belong on the table, salads that earn their place next to the jambalaya and the bread pudding. This one does exactly that.
The secret is in two places: the pecans and the dressing. Those pecans get a touch of cayenne in the candying process, just enough heat to make you notice without overpowering the strawberries. And that poppy seed dressing has a little Creole mustard worked in, giving it backbone that grocery store dressings don't have. At Lagniappe, we serve a version of this salad every spring when Louisiana strawberries come into season. People drive across town for it.
The technique, the tradition, and the story behind every dish.
Line a baking sheet with parchment paper and set it near the stove. Melt the butter in a medium skillet over medium heat. When it foams, add the pecans and stir to coat them in the butter. Sprinkle the brown sugar, cayenne, and a quarter teaspoon of salt over the nuts. Stir constantly for about 4 to 5 minutes, watching carefully. The sugar will melt, bubble, and turn into a glossy coating. When the pecans smell toasted and the coating looks like caramel, spread them in a single layer on the prepared sheet. Work fast because they harden quickly.
The pecans go from perfect to burned in about thirty seconds. Stay at the stove and keep them moving.
2
Let pecans cool and crisp
Let the pecans cool completely, about 15 minutes. They will seem soft when hot but will crisp up as they cool. Once cooled, break apart any clusters with your fingers. You can make these a day ahead and store them in an airtight container at room temperature.
3
Make the poppy seed dressing
Whisk together the mayonnaise, apple cider vinegar, honey, Creole mustard, poppy seeds, remaining quarter teaspoon of salt, and black pepper in a medium bowl. Taste it. The dressing should be sweet, tangy, and have a little mustard bite at the end. Adjust the honey or vinegar to your preference. That's the bayou way: taste as you go, make it your own.
If you like a thinner dressing, whisk in a tablespoon of buttermilk. It adds tang and makes the dressing flow more easily over the greens.
4
Prepare the salad components
Make sure your spinach is completely dry. Wet greens dilute your dressing and make the whole salad soggy. Slice the strawberries about a quarter inch thick so you get good coverage throughout the salad. Soak the sliced red onion in ice water for 10 minutes if you want to tame its bite, then drain and pat dry.
5
Assemble the salad
Pile the spinach in a large wide bowl or on a serving platter. Scatter the strawberry slices across the top, followed by the red onion rings, the crumbled feta, and the candied pecans. Drizzle about half the dressing over everything. Serve immediately with the remaining dressing on the side so folks can add more to their liking.
Never dress a salad until you're ready to serve. The acid in the dressing will wilt those tender spinach leaves in minutes.
Chef Tips
•Louisiana strawberries come into season from late March through May. If you can find them at a farmers market, they're sweeter and more fragrant than anything shipped from far away. Local berries make this salad sing.
•The cayenne in the pecans is subtle, just a warm finish. If you want more heat, double it. If you're serving folks who don't like any spice at all, leave it out. The pecans are still delicious with just the brown sugar.
•This salad travels well to potlucks if you keep everything separate. Pack the dressed greens in one container, the pecans in a bag, and the dressing in a jar. Assemble right before serving.
•For a heartier version, add sliced grilled chicken breast or some blackened shrimp on top. Suddenly you've got a main course worthy of a summer supper.
Advance Preparation
•Candied pecans can be made up to 3 days ahead and stored in an airtight container at room temperature. They actually get crunchier after a day.
•Poppy seed dressing keeps refrigerated for up to 1 week. Whisk or shake well before using.
•Wash and dry the spinach up to 2 days ahead. Store wrapped in paper towels inside a plastic bag in the refrigerator.
•Slice strawberries no more than 2 hours before serving. They release juice and get soft if cut too far ahead.
Frequently Asked Questions
Nutrition Information
1 serving (about 170g)
Calories
360 calories
Total Fat
30 g
Saturated Fat
7 g
Trans Fat
0 g
Unsaturated Fat
21 g
Cholesterol
30 mg
Sodium
435 mg
Total Carbohydrates
22 g
Dietary Fiber
4 g
Sugars
16 g
Protein
5 g
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