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Samgyetang (Ginseng Chicken Soup)

Samgyetang (Ginseng Chicken Soup)

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The boknal soup that fights summer heat with heat: a whole young chicken stuffed with sweet rice, ginseng, garlic, and jujube, simmered clean and seasoned only after the broth speaks.

Soups & Stews
Korean
Comfort Food
Special Occasion
1 hr 25 min
Active Time
1 hr 20 min cook2 hr 45 min total
Yield2 generous servings

On boknal, the poultry stalls empty early. Chobok, jungbok, malbok: the three hottest markers of summer arrive, and Koreans line up for a boiling bowl of chicken soup. Outsiders laugh at that. Why eat hot soup when the air already sits on your shoulders? The old answer is i yeol chi yeol (fight heat with heat). I won't argue medicine at the table, but I know this much: a clean bowl of samgyetang can steady a person who has been worn thin by summer.

Samgyetang is not fiery. That is the first correction. It is a whole young chicken stuffed with sweet rice, ginseng, garlic, and jujube, simmered until the meat loosens and the broth tastes clear, round, and faintly sweet from the roots and fruit. The seasoning is quiet. You finish it at the table with salt and pepper, dipping the chicken piece by piece, because the broth should still taste of chicken and ginseng, not of someone's heavy hand.

Notebook 31 says not to overstuff the bird. My teacher Master Seong-nyeo marked that twice, and she was right both times. The rice swells, the chicken tightens, and impatience makes a gluey center. Tonight this dish asks you for simple discipline: soak the rice, stuff loosely, simmer gently, skim when the pot tells you to skim, and let it taste like itself. Write it down. Memory is a borrowed bowl.

Samgyetang grew from older Korean ginseng chicken preparations often called gyesamtang, with the modern name becoming common as cultivated ginseng became more available in the twentieth century. Its strongest calendar tie is sambok, the three hottest days of summer, when Koreans eat fortifying foods under the idea of i yeol chi yeol, meeting heat with heat. By the 1960s and 1970s, dedicated samgyetang restaurants in Seoul helped make the whole young chicken version a summer standard.

The technique, the tradition, and the story behind every dish.

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Ingredients

small young chickens or Cornish hens

Quantity

2, 550 to 700g each

giblets removed

sweet rice (chapssal)

Quantity

1/2 cup

rinsed, soaked 1 hour, drained

fresh ginseng roots

Quantity

2 small roots, about 15 to 20g each

gently scrubbed

garlic cloves

Quantity

10 large

peeled

dried jujubes (daechu)

Quantity

4

rinsed

peeled chestnuts (optional)

Quantity

2

peeled gingko nuts (optional)

Quantity

6

fresh ginger

Quantity

4 thin slices

scallions

Quantity

2

whites bruised, greens thinly sliced

water

Quantity

8 cups, plus more as needed

fine sea salt

Quantity

1 teaspoon

for the broth

fine sea salt

Quantity

2 teaspoons

for serving

freshly ground black pepper

Quantity

1/2 teaspoon

for serving

Equipment Needed

  • Heavy 5 to 6 quart pot with lid
  • Kitchen twine or wooden skewers
  • Skimmer or wide spoon
  • Instant-read thermometer

Instructions

  1. 1

    Soak the rice

    Rinse the sweet rice in several changes of water until the water runs mostly clear, then soak it in cool water for 1 hour. Drain it well. This rice cooks inside the bird, so it needs that head start; dry rice in the cavity stays hard while the chicken grows tired.

    Do not use ordinary short-grain rice here if you can help it. Sweet rice turns tender and gently sticky inside the chicken, which is the texture this soup expects.
  2. 2

    Clean the chickens

    Pat the chickens dry and remove any large yellow fat from the cavity opening and tail end. Do not rinse poultry under the faucet; it spreads raw chicken juices around the sink. If the cavity needs cleaning, wipe it with a damp paper towel and wash your hands and board well afterward.

  3. 3

    Stuff them loosely

    Put 1/4 cup drained sweet rice into each chicken with 1 ginseng root, 3 garlic cloves, 1 jujube, and 1 chestnut if using. Add 3 gingko nuts to each if you like their faint bitterness. Leave room. The rice will swell, and a packed cavity turns pasty instead of tender. Cross the legs and tie them with kitchen twine, or tuck the legs through small slits in the skin if you know that old market trick.

  4. 4

    Start the broth

    Set the stuffed chickens in a heavy 5 to 6 quart pot. Add the remaining 4 garlic cloves, remaining 2 jujubes, ginger slices, bruised scallion whites, and 8 cups water. The water should nearly cover the chickens; add a little more if your pot is wide. Bring it just to a boil over medium-high heat, then skim the gray foam from the surface. Skimming now keeps the broth clean later.

  5. 5

    Simmer gently

    Lower the heat so the broth moves in small, steady bubbles, not a hard boil. Partly cover the pot and cook 55 to 70 minutes, turning the chickens once if the top sits above the broth. Add hot water by the half cup if the level drops too far. Hard boiling makes the meat rough and clouds the soup; samgyetang should taste strong but look calm.

  6. 6

    Check doneness

    The chicken is done when the thickest part of the thigh reaches 74 C or 165 F and the rice inside is tender. If the meat is done but the rice still has a hard center, cover the pot and simmer 10 minutes more. This is why we measure and check. 손맛 is real; I measure it anyway, so the next cook does not have to guess.

  7. 7

    Season with restraint

    Lift out the ginger and scallion whites. Stir 1 teaspoon fine sea salt into the broth, then taste. It should be lightly seasoned, almost shy, because each person will finish the bowl with salt and pepper at the table. Mix the 2 teaspoons salt with the 1/2 teaspoon black pepper in a small dish for dipping pieces of chicken.

  8. 8

    Serve whole

    Place one chicken in each deep bowl and ladle the broth around it with the garlic, jujubes, and ginseng. Scatter sliced scallion greens over the top. Serve with the salt-pepper dish, ripe kkakdugi (radish kimchi), and rice if the table is hungry. Tear the chicken open at the table and spoon the rice into the broth as you eat.

Chef Tips

  • Buy the smallest chickens you can find, one per person if possible. A young bird cooks before the rice breaks down, and the meat stays gentle. A large roasting chicken can be used, but it becomes a different table: carve it and share, and expect the cooking time to stretch.
  • Fresh ginseng gives the clearest taste. If you cannot find it, use 6 to 8g dried ginseng slices for the pot, not a sweetened ginseng drink. 시대가 바뀌면 음식도 바뀌어야 해요. When times change, food must change too, but the substitute still has to behave like the ingredient.
  • Safe shortcut: a pressure cooker works. Cook the stuffed small chickens with 7 cups water on high pressure for 22 minutes, then let the pressure release naturally for 15 minutes. Do not skip soaking the rice, and do not pack the cavity tight.
  • Serve the soup with kkakdugi or baechu kimchi that has some acidity. The soup is mild by design, and the sharp radish bite wakes the bowl without changing it.
  • Refrigerate leftovers within 2 hours. Keep the chicken and broth together in a covered container up to 3 days, and reheat until the broth is boiling and the meat is hot all the way through.

Advance Preparation

  • Rinse and soak the sweet rice up to 8 hours ahead in the refrigerator, then drain it just before stuffing.
  • The garlic, jujubes, ginseng, and scallions can be prepared a day ahead and refrigerated. Do not stuff raw chickens ahead of time; fill them right before cooking for better food safety.
  • Samgyetang is best served the day it is made. If you need to cook ahead, simmer it fully, cool it quickly, refrigerate it, and reheat gently with a splash of water to loosen the broth.

Frequently Asked Questions

Nutrition Information

1 serving (about 1150g)

Calories
980 calories
Total Fat
39 g
Saturated Fat
11 g
Trans Fat
0 g
Unsaturated Fat
25 g
Cholesterol
275 mg
Sodium
3700 mg
Total Carbohydrates
71 g
Dietary Fiber
5 g
Sugars
10 g
Protein
81 g

Note: Chef personas and recipes are created with AI assistance. Cook with care: follow safe food-handling practices, check doneness with a thermometer when needed, and adapt for allergies and your kitchen.

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