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Salada de Polvo com Feijão Frade

Salada de Polvo com Feijão Frade

Created by Chef Margarida

The marriage of sea and land that coastal grandmothers have perfected for generations. Tender octopus, creamy black-eyed peas, sharp onion, and enough coentros to know you're somewhere south of Lisbon.

Salads
Portuguese
Dinner Party
Make Ahead
30 min
Active Time
1 hr 30 min cook•2 hr total
Yield6 servings

I first ate this salad at a tasca in Setúbal, one of those places with paper tablecloths and fishing nets on the walls that tourists walk past looking for something fancier. The grandmother running the kitchen brought it out on a chipped platter, octopus glistening with azeite, feijão frade scattered underneath like little moons. She didn't write down the recipe. She laughed when I asked. "Polvo, feijão, azeite, coentros. O que mais precisas?" What more do you need?

She was right, of course. This is a dish that succeeds through restraint. The octopus must be tender. The peas must be creamy but hold their shape. The dressing must be generous but simple. Good azeite, red wine vinegar, garlic, nothing else. And coentros. Always coentros. This is Alentejo meeting the coast, the earthy pea fields inland marrying the catch that comes off the boats.

At Mesa da Avó, I serve this for summer dinners when the heat makes anything complicated feel wrong. It's a dish that wants to be eaten outside, with bread to mop up the dressing and wine cold enough to leave condensation on the glass. It improves as it sits. Make it before your guests arrive and let it wait for them.

The feijão frade is not negotiable. I've seen versions with white beans, with chickpeas, with no legumes at all. Those are fine salads, but they're not this salad. The black-eyed pea has a creaminess and a slight earthiness that balances the brininess of the octopus perfectly. This is how the grandmothers make it. This is how you should make it too.

Ingredients

octopus

Quantity

1 whole (about 1.2-1.5 kg)

cleaned

bay leaf

Quantity

1

onion (for cooking)

Quantity

1 medium

halved

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