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Pontic Lahanodolmades me Pligouri (Λαχανοντολμάδες με Πλιγούρι)

Pontic Lahanodolmades me Pligouri (Λαχανοντολμάδες με Πλιγούρι)

Created by Chef Dimitra

Pontic cabbage rolls use bulgur instead of rice, with tomato, herbs and olive oil tucked into tender leaves. Line the pot well, and they cook soft without scorching.

Main Dishes
Greek
Comfort Food
Make Ahead
Budget Friendly
45 min
Active Time
1 hr 20 min cook•2 hr 5 min total
Yield6 servings

Pontic lahanodolmades me pligouri are cabbage rolls from the Black Sea Greek kitchen, filled with bulgur instead of rice. That grain matters. It gives the rolls a nutty chew and a plain, sustaining character, the kind of food refugees carried west because it fed a family without asking for much.

The region is the dish's surname. In this Pontic version the filling is olive oil, onion, tomato, herbs, and pligouri, rolled in softened cabbage and cooked slowly until the leaves relax around the grain. This is nistisimo, suitable for the fasting table, but it doesn't feel like a compromise. Orthodox Lent knew how to feed people long before anyone treated plant-based cooking as a new idea.

The one method that decides it is the pot lining. Put torn cabbage leaves and ribs under the rolls so the bottom layer braises on a cushion instead of sitting against metal heat. Do that, keep the simmer low, and the bulgur turns tender without the rolls splitting. Good olive oil, and patience.

I don't invent it. I find it, I test it, I write it down. This is the sort of dish that looks modest on the table and then disappears faster than the roasted meat beside it, which tells you nearly everything.

Ingredients

large white cabbage

Quantity

1, about 1.4kg

coarse bulgur (pligouri)

Quantity

250g

rinsed and drained

large onions

Quantity

2, 300g total

finely chopped

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