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Kongguk (Cold Soy Milk Soup)

Kongguk (Cold Soy Milk Soup)

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A summer bowl of chilled soybean milk, thick enough to coat the spoon, plain enough to show your hand, boiled only until the skins slip and seasoned after chilling.

Soups & Stews
Korean
Weeknight
Comfort Food
Budget Friendly
20 min
Active Time
15 min cook9 hr 35 min total
Yield4 cups, 2 generous soup servings or 4 small bowls

The first hard heat of summer is when kongguk belongs on the table. In the market, dried yellow soybeans sit in plain sacks, cheaper than meat and more patient than fish, and a cook with a blender can turn them into a cold bowl that feeds the body without heating the room. Cook the month you're standing in. This is summer food, and it should be served so cold the bowl beads with water.

People call it soy milk and think the work is only blending. No. Kongguk lives or dies in the boiling. Soak the beans, boil them just until the skins rub loose and the center tastes cooked, then stop. Boil them to softness and the soup goes dull and chalky; undercook them and the raw bean taste follows you all the way to the table. My teacher Master Seong-nyeo made me split a bean with my fingernail before she let me turn off the heat. Not pretty. Accurate.

Salt comes after chilling, because cold mutes seasoning and each batch of beans drinks water differently. I give 3/4 teaspoon for four cups of soup, then each person may add a pinch at the table. If your family takes sugar, measure that too. Serve kongguk as a small cold soup with cucumber and ice, or pour it over noodles another day and call the meal done, but don't make it thin. This bowl should carry its own weight.

Kongguk belongs to Korea's summer soybean cooking, a practical home and market dish made by grinding cooked soybeans with cold water and seasoning the milk after it is chilled. Its noodle form, kongguksu (cold soy milk noodles), is recorded in the late-Joseon household cookbook Siuijeonseo (시의전서), compiled around the end of the nineteenth century, which shows the method was established before the modern restaurant bowl. The salt-or-sugar argument has no single winner; it follows household and region, with many Seoul tables salting the bowl and many southwestern tables accepting a little sweetness.

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Ingredients

dried yellow soybeans

Quantity

1 cup (200g)

sorted and rinsed

cold water for soaking

Quantity

6 cups

fresh water for boiling

Quantity

5 cups

ice-cold water for blending

Quantity

2 1/2 to 3 cups

toasted sesame seeds

Quantity

2 tablespoons, plus 1 teaspoon for garnish

pine nuts (optional)

Quantity

1 tablespoon

fine sea salt

Quantity

3/4 teaspoon, plus more at the table

sugar (optional)

Quantity

1 teaspoon

Korean cucumber or Persian cucumber

Quantity

1/2

cut into fine matchsticks

ice cubes (optional)

Quantity

1 cup

Equipment Needed

  • Large bowl for soaking
  • 3-quart pot
  • Blender, high-speed if available
  • Fine-mesh sieve or nut milk bag, optional
  • Chilled serving bowls

Instructions

  1. 1

    Soak the beans

    Put the soybeans in a large bowl, rinse until the water runs mostly clear, then cover with 6 cups cold water. Soak 8 to 12 hours, or overnight, until the beans have doubled and split cleanly when pressed. In summer heat, soak them in the refrigerator. The soak is not laziness; it lets the beans cook evenly before the outside goes soft and the center stays raw.

  2. 2

    Boil with care

    Drain the soaked beans and put them in a 3-quart pot with 5 cups fresh water. Bring to a lively boil over medium-high heat, then lower just enough to keep a steady boil and cook 12 to 14 minutes, skimming foam. Start checking at 10 minutes. A bean skin should rub loose between your fingers, and the split bean should taste cooked to the center, with no raw bean bite. Stop there. Boil much longer and the kongguk turns dull and chalky.

    Do not blend soaked soybeans raw. They need real boiling first, but not a long stew. This is the narrow little gate the dish walks through.
  3. 3

    Chill and skin

    Drain the beans and rinse them under cold water to stop the cooking. Put them in a bowl of cold water and rub handfuls between your palms so the loosened skins float up. Pour off the skins and repeat 3 or 4 times. You do not need to chase every last skin like a person with no dinner to cook, but remove most of them. The soup will be cleaner and smoother.

  4. 4

    Blend the milk

    Put the skinned beans in a blender with 2 1/2 cups ice-cold water, 2 tablespoons toasted sesame seeds, and the pine nuts if using. Blend 90 seconds, rest 20 seconds, then blend another 60 seconds, until the milk looks thick and pale ivory. Add the remaining 1/2 cup cold water only if the blender needs help or the soup is too thick to pour. It should coat a spoon lightly, not run like store-bought soy milk.

  5. 5

    Strain or keep thick

    Taste the texture. If your blender left coarse grit, pour the kongguk through a fine-mesh sieve or nut milk bag and press hard. If it is smooth with only a little body, leave it as it is. Measure the finished milk; you want about 4 cups. If you are short, add cold water by the tablespoon. Do not thin it carelessly, because this dish is meant to have weight.

  6. 6

    Chill and season

    Refrigerate the kongguk at least 1 hour, until very cold. Stir well, because soybean solids settle. Season the full batch with 3/4 teaspoon fine sea salt, then taste it cold. Cold food hides salt, so seasoning before chilling lies to you. If your table likes a faint sweet edge, stir in 1 teaspoon sugar, not more. 손맛 (hand-taste) is real; I measure it anyway.

    Salt or sugar is a household argument, not a moral one. Put both on the table if you must, but start with measured seasoning so the beans still taste like beans.
  7. 7

    Serve icy cold

    Pour 1 to 1 1/2 cups kongguk into each chilled bowl. Add 2 or 3 ice cubes, a small pile of cucumber matchsticks, and a pinch of toasted sesame seeds. Serve at once with a spoon, and with kimchi or rice if this is the meal. Stir before every serving; a good kongguk settles because it is made from real beans.

Chef Tips

  • Buy dried yellow soybeans from a shop with steady turnover. Old beans stay wrinkled after soaking and make a tired kongguk no blender can rescue. If they do not swell properly overnight, save them for a long-cooked dish and buy fresher beans.
  • A high-speed blender is a fair modern vessel. 시대가 바뀌면 음식도 바뀌어야 해요. When times change, food must change too. The corner you may cut is straining, if the texture is already smooth. The corner you may not cut is boiling the beans correctly.
  • Notebook 31 says to check the beans early, then every minute. The clock gives you a range; the bean gives you the answer. Skin slipping, center cooked, no raw bite. That is the point to stop.
  • For kongguksu (cold soy milk noodles), boil 180g somyeon (thin wheat noodles) for 2 servings, rinse until cold and slick-free, divide into bowls, and pour 1 1/2 cups kongguk over each. Add cucumber and ice at the end.
  • Keep kongguk cold and covered. It will hold 2 days in the refrigerator, but it thickens and settles, so stir before serving and adjust with a spoonful of cold water only if needed. Do not leave it sitting out on a summer table.

Advance Preparation

  • Soak the soybeans the night before. If the kitchen is warm, refrigerate the soaking bowl so the beans stay clean and fresh.
  • The cooked and skinned beans can be refrigerated in cold water for up to 24 hours before blending. Drain them well before they go into the blender.
  • The finished kongguk can be made 1 day ahead and chilled. Season after it is fully cold, then taste again at serving because cold and time both quiet the salt.

Frequently Asked Questions

Nutrition Information

1 serving (about 625g)

Calories
550 calories
Total Fat
28 g
Saturated Fat
4 g
Trans Fat
0 g
Unsaturated Fat
24 g
Cholesterol
0 mg
Sodium
870 mg
Total Carbohydrates
36 g
Dietary Fiber
11 g
Sugars
10 g
Protein
39 g

Note: Chef personas and recipes are created with AI assistance. Cook with care: follow safe food-handling practices, check doneness with a thermometer when needed, and adapt for allergies and your kitchen.

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