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Sopas de Tomate Extremeñas

Sopas de Tomate Extremeñas

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Sopas de tomate are Extremadura's tomato-and-bread soup: a slow garlic, pepper, and tomato sofrito loosened with water, then poured over stale bread until it swells and softens.

Soups & Stews
Spanish
Comfort Food
Budget Friendly
Weeknight
15 min
Active Time
40 min cook55 min total
Yield4 servings

Sopas de tomate extremeñas belong to Extremadura, and they are cucina de cuchara, spoon food, at its plainest: garlic, green pepper, tomato, pimentón de la Vera, water, and yesterday's bread. This is not gazpacho's neighbour served hot. It is cooked, red, smoky at the edges, and built to fill a working table without pretending to be rich.

The method that decides it is the sofrito, the slow base. Cook the garlic and pepper gently, then add the tomato and let it lose its raw water until the oil comes back to the surface and the smell turns sweet. Rush that part and you get tomato water over bread. Give it the time and the bread drinks something worth drinking.

Use ripe summer tomatoes if you have them. If you are far from Extremadura, no hace falta haber pisado España: use good canned whole tomatoes or tomate triturado when fresh ones are pale, and cook them a little longer. The taste will be rounder and less bright, but it will be honest. Pimentón de la Vera matters here; that smoked red powder is from Extremadura, not decoration.

Pour the hot soup over thin slices of stale bread and let it sit five minutes before you touch it. The bread should soften and swell, not dissolve into paste. My Margin says only this: bread decides the spoon. Use a firm country loaf, not soft sandwich bread. Siempre sale, si lo sigues.

Sopas de tomate belong to the rural cooking of Extremadura, especially the inland households where bread, oil, garlic, peppers, and tomatoes could be stretched into a full meal. The dish sits beside the region's other bread soups and migas, foods shaped by shepherds, field workers, and the need to use every heel of yesterday's loaf. Pimentón de la Vera, smoked over oak in the north of Cáceres, gives many Extremaduran dishes their red depth, and here it marks the soup as plainly from that larder.

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Ingredients

day-old country bread

Quantity

350g

cut into thin slices

ripe tomatoes

Quantity

800g

grated or finely chopped

green Italian frying pepper

Quantity

1 large

finely sliced

onion

Quantity

1 medium

finely chopped

garlic cloves

Quantity

4

thinly sliced

extra virgin olive oil

Quantity

60ml

sweet pimentón de la Vera

Quantity

1 teaspoon

bay leaf

Quantity

1

water

Quantity

900ml

fine sea salt

Quantity

1 teaspoon, plus more to taste

large eggs (optional)

Quantity

4

fresh mint leaves (optional)

Quantity

a few

Equipment Needed

  • Wide heavy pot or olla
  • Grater for the tomatoes
  • Wide cazuela de barro or deep serving dish

Instructions

  1. 1

    Prepare the bread

    Slice the day-old bread thinly, about 1cm, and lay it in a wide earthenware cazuela or deep serving dish. If the bread is very fresh, dry the slices in a low oven for 10 minutes. Soft bread collapses; stale bread holds the soup and still gives you something to chew.

  2. 2

    Start the sofrito

    Warm the olive oil in a wide pot over medium-low heat. Add the sliced garlic and cook just until it smells sweet, not brown. Add the onion, green pepper, bay leaf, and salt, then cook 12 to 15 minutes, stirring now and then, until the pepper softens and the onion turns pale gold.

  3. 3

    Cook the tomato down

    Add the grated tomato and cook gently for 18 to 22 minutes, until the raw water has cooked off, the colour deepens, and the oil begins to show around the edges. This is the step that decides the soup. Stop too early and the bread soaks up sharp tomato water; cook it down and the broth tastes round and sweet.

    If using canned whole tomatoes or tomate triturado, crush them well and cook them 5 minutes longer. They bring less fresh brightness, but they make a good winter soup.
  4. 4

    Add pimentón and water

    Pull the pot off the heat and stir in the pimentón de la Vera for a few seconds, just until the oil turns brick red. Do not let it fry hard or it turns bitter. Add the water, return the pot to the heat, and simmer 10 minutes. Taste for salt; the broth should be a little bold because the bread will soften it.

  5. 5

    Poach the eggs

    If using eggs, crack them one by one into the barely bubbling soup, cover the pot, and cook 4 to 5 minutes, until the whites set and the yolks stay soft. Or leave them out. The bread soup is still the dish; the egg only makes it a fuller supper.

  6. 6

    Soak and serve

    Pour the hot soup over the sliced bread, setting one egg into each bowl if you used them. Let it sit 5 minutes so the bread swells and the edges soften without turning to paste. Finish with a few mint leaves if that is how your house takes it, then spoon it out while the oil still shines red at the rim.

Chef Tips

  • Use tomatoes when they are worth cooking, heavy and ripe. If the market only has hard pale ones, use good canned whole tomatoes or tomate triturado instead and cook them down longer.
  • The bread must be firm and stale: pan candeal, a country loaf, or another tight-crumb white bread. Sandwich bread turns gluey, and that is not a shortcut, it is a punishment.
  • Use pimentón de la Vera, sweet and smoked. If you only have ordinary sweet paprika, the soup will still feed you, but it loses the Extremaduran smoke that belongs to the dish.
  • Some Extremaduran homes add mint, hierbabuena, at the end. Use a few leaves, not a handful. It should lift the tomato, not make the pot taste like tea.

Advance Preparation

  • The sofrito can be cooked up to 2 days ahead and kept covered in the refrigerator. Rewarm it, add the water, and continue from there.
  • Slice the bread several hours ahead so it dries a little more. The drier the loaf, the better it drinks the broth without falling apart.
  • Once the soup has been poured over the bread, serve it within 15 minutes. Left too long, it thickens past soup and becomes another thing.

Frequently Asked Questions

Nutrition Information

1 serving (about 560g)

Calories
485 calories
Total Fat
22 g
Saturated Fat
4 g
Trans Fat
0 g
Unsaturated Fat
18 g
Cholesterol
185 mg
Sodium
1100 mg
Total Carbohydrates
56 g
Dietary Fiber
6 g
Sugars
11 g
Protein
16 g

Note: Chef personas and recipes are created with AI assistance. Cook with care: follow safe food-handling practices, check doneness with a thermometer when needed, and adapt for allergies and your kitchen.

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