
Chef Lupita
Mone Zoque-Chol de Hoja Santa
Chiapas' Zoque-Chol leaf wrap, pork or charcoal-roasted pejelagarto folded with tomate, chile simojovel or amashito, plátano macho, and hoja santa, then slow-steamed until the leaf perfumes every bite.
A cooking platform built around craft, culture, and the stories behind what we eat.

Created by
Chiapas highland pan francés, small and sturdy, filled the Comitán cenaduría way with frijol colorado, pierna deshebrada, queso añejo, mayo, and sharp pickled carrot on a warm comal.
Chiapas, the highland road between San Cristóbal de las Casas and Comitán de Domínguez, is where this pan compuesto lives. Comitán sits on the Meseta Comiteca Tojolabal, close enough to Guatemala that the market sounds and the pantry tell you exactly where you are. This is cenaduría food: supper food, small pan francés split open, beans first, pork next, then queso añejo, mayonnaise, and zanahoria en escabeche. Not a long northern torta. Not a giant sandwich built for a photograph. A small Chiapas roll, composed properly.
Pan compuesto in Chiapas grew from the colonial wheat-bread tradition of the highlands, especially around Ciudad Real, now San Cristóbal de las Casas, where cooler weather and bakery culture made pan francés part of daily eating. The word coleto properly refers to San Cristóbal people and customs, while Comitán is comiteco, but the sandwich traveled through cenadurías along the highland route and took on local habits in each town. Its combination of refried frijol colorado, shredded pork leg, queso añejo, mayonnaise, and pickled carrot places it in the 20th-century evening-food tradition of Chiapas, not in some fake idea that Mexican food must always be ancient to matter.
Quantity
1 pound
picked over and soaked overnight
Quantity
1/2
for cooking the beans
Quantity
3
for cooking the beans
Quantity
2 sprigs
Quantity
2 teaspoons, divided, plus more to taste
Quantity
2 pounds
cut into 3-inch chunks
Quantity
1/2
for cooking the pork
Quantity
4
for cooking the pork
Quantity
2
Quantity
1 teaspoon
Quantity
8
Quantity
4 tablespoons
divided
Quantity
1/4
finely chopped, for refrying the beans
Quantity
3
peeled and sliced into thin coins
Quantity
1
thinly sliced
Quantity
2
slit lengthwise
Quantity
2
lightly crushed
Quantity
1 cup
Quantity
1 cup
Quantity
1 teaspoon
rubbed between your fingers
Quantity
2
for the escabeche
Quantity
1 teaspoon
Quantity
1 tablespoon
Quantity
8
Quantity
1/2 cup
Quantity
1 cup
finely grated
Quantity
2
thinly sliced
Quantity
2 cups
thinly shredded
| Ingredient | Quantity |
|---|---|
| dried frijol colorado de Chiapas or small red beanspicked over and soaked overnight | 1 pound |
| white onionfor cooking the beans | 1/2 |
| garlic clovesfor cooking the beans | 3 |
| fresh epazote | 2 sprigs |
| kosher salt | 2 teaspoons, divided, plus more to taste |
| boneless pork leg (pierna de cerdo)cut into 3-inch chunks | 2 pounds |
| white onionfor cooking the pork | 1/2 |
| garlic clovesfor cooking the pork | 4 |
| bay leaves | 2 |
| dried Mexican oregano | 1 teaspoon |
| black peppercorns | 8 |
| manteca de cerdodivided | 4 tablespoons |
| white onionfinely chopped, for refrying the beans | 1/4 |
| large carrotspeeled and sliced into thin coins | 3 |
| small white onionthinly sliced | 1 |
| fresh chile jalapeñoslit lengthwise | 2 |
| garlic cloveslightly crushed | 2 |
| white vinegar or cane vinegar | 1 cup |
| water | 1 cup |
| dried Mexican oreganorubbed between your fingers | 1 teaspoon |
| bay leavesfor the escabeche | 2 |
| sugar | 1 teaspoon |
| aceite de maíz | 1 tablespoon |
| small pan francés rolls or 4-inch bolillos | 8 |
| mayonnaise | 1/2 cup |
| queso añejo or queso seco de Chiapasfinely grated | 1 cup |
| Roma tomatoesthinly sliced | 2 |
| lechuga orejona or romaine lettucethinly shredded | 2 cups |
Drain the soaked frijol colorado and put it in an olla with the half onion, 3 garlic cloves, epazote, and enough water to cover by 2 inches. Bring to a steady simmer and cook until the beans are tender, 1 1/2 to 2 hours depending on the bean. Add 1 teaspoon salt only after the skins begin to soften. Frijol colorado should taste earthy and full, not washed out.
Put the pork leg in a heavy pot with the half onion, 4 garlic cloves, bay leaves, Mexican oregano, peppercorns, 1 teaspoon salt, and enough water to barely cover. Simmer gently for 1 1/4 to 1 1/2 hours, until the pork pulls apart with two forks. Keep the bubbles calm. Boiling hard makes dry meat, and dry pierna has no business inside pan francés.
Heat the aceite de maíz in a small cazuela or saucepan. Add the carrots, sliced onion, chile jalapeño, and crushed garlic. Cook for 3 minutes, just until the onion starts to soften. Add the vinegar, water, oregano, bay leaves, sugar, and a pinch of salt. Simmer 5 to 7 minutes, until the carrot bends but still keeps its bite. Let it cool in the liquid. The carrot should cut through the fat of the beans and pork. That is its job.
Remove the onion, garlic, and epazote from the cooked beans. Reserve 1 cup of bean broth. Melt 3 tablespoons manteca de cerdo in a wide skillet and cook the chopped onion until translucent. Add the beans and mash them into the lard, adding bean broth little by little until they spread like a thick paste. La manteca es el sabor. If the beans are stiff, the bread tears. If they are watery, the sandwich collapses.
Lift the pork from its broth and shred it while still warm. Strain and reserve 1/2 cup of the broth. Melt the remaining 1 tablespoon manteca in a skillet, add the shredded pork, and moisten it with the reserved broth. Cook 5 minutes, stirring, until the edges pick up a little color but the meat stays juicy. Taste for salt. The pork has to stand up to bread, beans, mayonnaise, and cheese.
Split the pan francés rolls without cutting all the way through. Warm them cut side down on a comal until the edges crisp lightly and the inside feels tender. Use small rolls. Comitán's pan compuesto is not a long northern sub. Cada estado, su propia cocina.
Open each roll and spread a generous layer of refried frijol colorado on both cut sides. Do this while the bread is warm so the beans grip the crumb. This is the foundation. Put the beans first or the rest slides around like it has no education.
Add a mound of pierna deshebrada to each roll. Spoon mayonnaise over the pork, then scatter queso añejo on top. Add tomato slices, shredded lettuce, and plenty of pickled carrot with a little of the pickled onion. Do not drown the bread in escabeche liquid. You want brightness, not sogginess.
Serve the panes compuestos on a clay platter with extra zanahoria en escabeche in a cazuelita. They should be eaten while the bread is still warm and the beans are soft. This is supper from a Chiapas cenaduría, practical and exact. Recetas probadas y garantizadas.
1 serving (about 390g)
Culinary guides, cultural storytelling, and the editorial depth that makes cooking meaningful.
Discover Culinary Explorer
Chef Lupita
Chiapas' Zoque-Chol leaf wrap, pork or charcoal-roasted pejelagarto folded with tomate, chile simojovel or amashito, plátano macho, and hoja santa, then slow-steamed until the leaf perfumes every bite.

Chef Lupita
Tabasco's panucho is a fried corn tortilla split and filled with black beans, then topped with shredded pork or charcoal-roasted pejelagarto, lettuce, and chile dulce salsa.

Chef Lupita
Tabasco's Sierra opens this giant slow-toasted totoposte with frijol negro, cerdo guisado, queso fresco, and chile amashito salsa, a Tapijulapa antojito that does not need permission from Oaxaca.

Chef Lupita
Villahermosa's party sandwichón, layered with pan de caja, chicken salad, black beans scented with epazote and chile amashito, then frosted with crema like the birthday cake it pretends not to be.