
Chef Juliana
Coração de Frango no Espeto
You think chicken hearts are restaurant food or brave-person food. Wrong. Salt, garlic, lime, a hot espeto, and the discipline not to overcook them: that's the skewer everyone eats first.
A cooking platform built around craft, culture, and the stories behind what we eat.

Created by
You don't need talent to cook mandioca. You need salted water, patience, and the sense to stop when the fork slides in cleanly.
You look at that thick brown root in the market and hear the little voice: isso não é pra mim. Good. Now we can answer it. Mandioca is not a test of character. It's a root, a pot of water, salt, and the patience to let it cook until it gives up the fight.
I learned plenty of things late, including the obvious ones. The first time I wrote mandioca in my caderno, the note was basically: don't rush it or you'll eat wood. That's still the lesson. Cut the pieces evenly so they cook together, salt the water so the flavor goes in, and keep simmering until a fork slides through the center without you forcing it. Not mush, not stone. Tender.
On the Brazilian table, mandioca can walk into a churrasco, sit beside rice and beans, or turn a pê-efe into something with more body and comfort. It belongs to comida de verdade because it asks almost nothing from a factory. No packet, no powdered seasoning pretending to help. Butter, heat, salt, and the root itself do the work.
When it's done, fold the hot pieces through butter so the edges gloss over and the salt wakes everything up. That's it. Cozinhar não é dom, é um aprendizado. Anota aí.
Cassava was domesticated by Indigenous peoples in South America long before Portuguese colonization, and it became one of Brazil's central staple foods through forms like farinha, beiju, tapioca, pirão, and boiled roots. Across the country it changes names, mandioca in much of Brazil, aipim in Rio and parts of the Southeast, macaxeira in the Northeast, which is how you know a food is not a trend but a daily habit. The sweet varieties are boiled and eaten like this; bitter cassava belongs to specific traditional processing methods and should not be treated as the same ingredient at home.
Quantity
2 pounds
peeled and cut into 3-inch pieces
Quantity
8 cups, or enough to cover by 1 inch
Quantity
1 tablespoon
Quantity
3 tablespoons
Quantity
1/2 teaspoon, plus more to taste
Quantity
2 tablespoons
chopped
| Ingredient | Quantity |
|---|---|
| fresh cassava (mandioca, aipim, or macaxeira)peeled and cut into 3-inch pieces | 2 pounds |
| water | 8 cups, or enough to cover by 1 inch |
| salt for cooking water | 1 tablespoon |
| unsalted butter | 3 tablespoons |
| salt | 1/2 teaspoon, plus more to taste |
| parsley (optional)chopped | 2 tablespoons |
Buy sweet cassava sold for cooking, with firm white flesh and no gray, black, or sour-smelling spots. If the root looks tired, cook something else. A bad mandioca stays fibrous no matter how much hope you put in the pot, and I refuse to let you blame yourself for a sad ingredient.
Trim the ends, cut the cassava crosswise into 3-inch pieces, then slice away the thick brown skin and the thin pink layer under it. Cut any very fat pieces in half lengthwise. Even pieces cook at the same pace; uneven ones give you one piece collapsing while another still eats like a chair leg.
Put the cassava in a heavy pot, cover with water by about 1 inch, and add 1 tablespoon salt. Bring to a boil, then lower to a steady simmer. Salt in the water matters because mandioca is dense; seasoning only at the end leaves the middle bland, and bland mandioca is just starch behaving badly.
Simmer until the pieces look slightly opened at the edges and a fork slides into the thickest part without force, about 25 to 40 minutes depending on the root. Check more than one piece. Mandioca doesn't care about your timer; it cares about tenderness. Stop too soon and it's woody. Go too far and it drinks water until it turns heavy and dull.
Drain the cassava well while it's hot. Pull out the tough stringy core from any piece where it shows, using a small knife or your fingers once it's cool enough to handle. That center fiber never becomes pleasant, so remove it now instead of pretending dinner is a dental exercise.
Return the hot cassava to the empty pot, add the butter and 1/2 teaspoon salt, and fold gently until the butter melts and coats the edges with a glossy sheen. Don't stir like you're angry. The pieces should stay chunky, tender, and buttery, not become a paste. Taste and adjust the salt.
Scatter parsley over the top if you want it, then serve right away beside grilled meat, beans, rice, or something green. The plate should feel full and honest, the kind of pê-efe that resolves dinner without a packet having to whisper lies from the pantry.
1 serving (about 290g)
Culinary guides, cultural storytelling, and the editorial depth that makes cooking meaningful.
Discover Culinary Explorer
Chef Juliana
You think chicken hearts are restaurant food or brave-person food. Wrong. Salt, garlic, lime, a hot espeto, and the discipline not to overcook them: that's the skewer everyone eats first.

Chef Juliana
You think slow ribs are a restaurant trick. They aren't. Coarse salt, low coals, and time make beef ribs tender enough to pull apart with a spoon.

Chef Juliana
You don't need churrasco blood in your veins. You need coarse salt, quiet coals, and the patience to let lamb ribs soften before they brown.

Chef Juliana
You don't need meat to earn a place on the churrasqueira. Cut the vegetables evenly, season with real garlic and lime, and let the coals turn them sweet, soft, and smoky.