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Yakitori Sasami (ささみ, chicken tender)

Yakitori Sasami (ささみ, chicken tender)

Created by Chef Takumi

Sasami asks for restraint: good chicken, a clean skewer, brief heat, and a cool finish of shiso, wasabi, or umeboshi that keeps the lean meat honest.

Appetizers & Snacks
Japanese
Dinner Party
BBQ
Game Day
20 min
Active Time
8 min cook28 min total
Yield4 servings, about 8 skewers

Sasami is the quiet cut: the inner breast fillet, pale, lean, and easily bullied by heat. Many cooks fear it for the wrong reason. They think yakitori is about smoke and force. Here, the whole dish is decided by stopping in time.

The meat should be grilled only until it has just set through, then finished with something cool and sharp: shiso leaf, a dab of wasabi, or umeboshi paste. That last touch is not decoration. Lean chicken has no fat to carry sweetness, so the topping gives scent, acidity, or bite without hiding the meat. Nothing heavy. Nothing hidden.

There is one plain caution. In some Japanese yakitori shops, sasami is served very rare from specially sourced chicken. Don't copy that with ordinary chicken at home. Use glistening fresh chicken tenders, cook them safely, and pull them the moment they reach the line between done and dry. This is honmono made reachable: restraint, not bravado.

Serve sasami early in a yakitori meal, before richer thigh, skin, or tsukune. It cleans the appetite instead of weighing it down. Three skewers on a small plate, a little space between them, and the plate already understands what the cook is trying to say.

Ingredients

chicken tenders

Quantity

500g

silver skin removed

fine sea salt

Quantity

1 teaspoon

sake

Quantity

1 tablespoon

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