
Chef Isabel
All Cremat de Vilanova
All Cremat de Vilanova is Catalan boat cooking: garlic taken dark in olive oil, then tomato, fish stock, and firm fish, no potato, just a broth with nerve.
A cooking platform built around craft, culture, and the stories behind what we eat.

Created by
Suquet de Peix is Catalan coast cooking: fish, potatoes, tomato sofregit, and a picada of almonds, garlic, and fried bread that turns the broth into a proper stew.
Suquet de Peix is Catalan, from the fishing towns of the Costa Brava and the wider Catalan coast. It is not just fish soup. It is firm white fish and potatoes cooked in a short, deep broth, built on a slow tomato sofregit and finished with picada, the Catalan mortar paste of almonds, garlic, parsley, and fried bread.
The method that decides it is the sofregit. Cook the onion and tomato low until the tomato darkens, the oil comes back out, and the pan smells sweet instead of raw. Rush that and the stew tastes thin. Then crack the potatoes, do not slice them cleanly, so their rough edges give starch to the broth.
If you are far from a Catalan fish market, no hace falta haber pisado España. Use monkfish, hake, cod loin, halibut, or any firm white fish that holds together; avoid soft fillets that fall apart before the potatoes are tender. A good fish stock matters more than a grand fish. The picada goes in at the end and pulls the whole pot together. Siempre sale, si lo sigues.
Suquet de Peix belongs to the Catalan coast, especially the Costa Brava, where fishermen cooked a quick stew aboard or near the boats with fish that was too small, bony, or plain for market. The name comes from suc, juice or sauce, because the value of the dish is not only the fish but the concentrated broth thickened by potato and picada. Variants change from port to port: some use monkfish, others hake, scorpionfish, prawns, or clams, but the Catalan bones remain sofregit, fish stock, potatoes, and picada.
Quantity
800g
cut into large pieces
Quantity
800g
peeled and cracked into chunks
Quantity
900ml
Quantity
150g
finely chopped
Quantity
300g
grated if fresh
Quantity
4 cloves
2 sliced, 2 left whole
Quantity
80ml
Quantity
1
soaked and scraped
Quantity
1 teaspoon
Quantity
1
Quantity
100ml
Quantity
12
Quantity
30g
Quantity
25g
sliced
Quantity
10g
Quantity
to taste
Quantity
to taste
| Ingredient | Quantity |
|---|---|
| firm white fish, such as monkfish, hake, cod loin, or halibutcut into large pieces | 800g |
| waxy potatoespeeled and cracked into chunks | 800g |
| fish stock or fumet | 900ml |
| onionfinely chopped | 150g |
| ripe tomatoes or canned crushed tomatograted if fresh | 300g |
| garlic2 sliced, 2 left whole | 4 cloves |
| extra virgin olive oil | 80ml |
| dried ñora pepper (optional)soaked and scraped | 1 |
| sweet pimentón, if not using ñora (optional) | 1 teaspoon |
| bay leaf | 1 |
| dry white wine | 100ml |
| raw prawns (optional) | 12 |
| blanched almonds | 30g |
| rustic breadsliced | 25g |
| flat-leaf parsley leaves | 10g |
| salt | to taste |
| black pepper | to taste |
Pat the fish dry and season it lightly with salt. Set it aside while you build the stew. This short rest firms the surface a little, so the pieces stay cleaner in the pot instead of shedding into the broth.
Warm the olive oil in a wide cazuela or heavy pot over medium heat. Fry the bread until golden on both sides, then lift it out. Fry the almonds and the 2 whole garlic cloves until the garlic is lightly golden, not dark, then lift them out too. Leave the flavored oil in the pot.
Add the chopped onion to the same oil with a pinch of salt and cook low and steady for 12 to 15 minutes, until soft and golden. Add the sliced garlic and cook for 1 minute. Stir in the grated tomato, the scraped ñora flesh or pimentón, and the bay leaf. Cook until the tomato is thick, darkened, and the oil shows at the edges, about 15 minutes. This is the floor of the dish. Rush it and the suquet tastes watery.
Add the wine and let it bubble down until almost gone. Add the cracked potatoes and turn them through the sofregit until stained red-gold. Pour in the fish stock, add a small pinch of salt, and bring it to a lively simmer. Cook uncovered for 18 to 22 minutes, until the potatoes are nearly tender and the broth has begun to thicken from their rough edges.
While the potatoes cook, pound the fried bread, almonds, fried garlic, and parsley in a mortar with a pinch of salt until you have a coarse paste. Loosen it with 2 or 3 spoonfuls of hot broth from the pot. A food processor works if it must, but keep it rough; picada should thicken the broth, not vanish into it.
Nestle the fish pieces into the pot, and add the prawns if using. Spoon a little broth over the top, cover, and simmer gently for 5 to 7 minutes, just until the fish flakes and the prawns turn pink. Do not boil hard and do not stir. Shake the pot by the handles if you need to settle everything.
Stir the loosened picada into the broth around the fish, moving carefully so the pieces stay whole. Simmer 2 minutes more, then turn off the heat and rest the suquet for 5 minutes. Taste for salt. Serve from the cazuela with bread for the sauce, because the sauce is half the reason you made it.
1 serving (about 560g)
Culinary guides, cultural storytelling, and the editorial depth that makes cooking meaningful.
Discover Culinary Explorer
Chef Isabel
All Cremat de Vilanova is Catalan boat cooking: garlic taken dark in olive oil, then tomato, fish stock, and firm fish, no potato, just a broth with nerve.

Chef Isabel
All i pebre is Valencian marsh-country spoon food: eel, garlic, sweet pimentón, and cracked potatoes cooked in water until the starch and picada turn the broth glossy and deep red.

Chef Isabel
Borrida de rajada is Mallorca's Lenten skate stew: tender ray, potatoes, and a light broth made rich at the end with a picada of fried almonds and hard-boiled egg yolk.

Chef Isabel
Bullit de Peix is Ibiza's fisherman's meal in two turns: firm white fish and potatoes lifted from a saffron broth with allioli, then short rice cooked in that same broth until dry.