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Suafaʻi (Sāmoan Banana and Coconut Porridge)

Suafaʻi (Sāmoan Banana and Coconut Porridge)

Created by Chef Makoa

Sāmoa's gentle banana porridge, ripe faʻi mashed soft with sago and peʻepeʻe, coconut cream, the kind of warm food the aiga feeds you when you need building back up.

Breakfast & Brunch
Polynesian, Samoan
Comfort Food
Quick Meal
Budget Friendly
10 min
Active Time
25 min cook35 min total
Yield4 to 6 servings

The old people know the kind of food that brings somebody back. Not feast food. Not show food. In Sāmoa, suafaʻi sits in that tender place: ripe faʻi, banana, cooked down with sago and peʻepeʻe, fresh coconut cream, until it becomes soft enough for a child, an elder, a new mother, or somebody sick in the bed to take in without a fight.

This is Sāmoa's hand. Same ocean, same canoe crops, but this bowl belongs to the Sāmoan aiga, the family, and to the home kitchen as much as the fale, the open-sided house. Across the Triangle you see the cousins: Cook Islands poke, the banana and starch pudding dressed with coconut cream; Tahitian poʻe with fruit and coconut; back home in Hawaiʻi, haupia and poi sitting in their own lane. Same sweetness from the canoe plants. Different bowl. Different people telling it.

Cook it easy, yeah? Let the bananas go soft and fragrant before the coconut cream goes in. Let the sago turn clear, not chalky in the middle. Squeeze the cream fresh if you can, because in the western islands that peʻepeʻe carries the soul. A can will feed the household on a tired morning too, and no shame in that. Eat what you have.

I cook this open-handed, because it isn't my island's dish. For the deep parts of Sāmoan food, the feast, the language, the way the matai, the chiefs, and the aunties hold the table, go to Sāmoan people. They should tell their own story. Me, I just keep the place warm.

Ingredients

very ripe bananas (faʻi)

Quantity

6

peeled

water

Quantity

4 cups

small sago or small tapioca pearls

Quantity

1/3 cup

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