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Shrimp Etouffee

Shrimp Etouffee

Created by Chef Remy

Sweet Gulf shrimp smothered in a rich, buttery roux with the holy trinity, spooned over steaming white rice, the kind of dish that makes you close your eyes and think of home.

Soups & Stews
Cajun
Weeknight
Comfort Food
Dinner Party
25 min
Active Time
35 min cook1 hr total
Yield6 servings

Etouffee means smothered, and that's exactly what you're doing here: burying sweet Gulf shrimp under a blanket of butter, aromatics, and spice until everything melds into something greater than its parts. This is the dish I make when someone asks what Louisiana food tastes like. One bite, and they understand.

My grandmother Evangeline made crawfish etouffee every spring when the bayous were thick with mudbugs. But shrimp etouffee? That's a year-round comfort, and it's what we serve at Lagniappe when folks need something that wraps around them like a warm hug. The technique is the same, the love is the same.

The roux here is different from gumbo. You want a blonde roux, cooked just until it smells like popcorn and turns the color of peanut butter. Any darker and you'll overpower the delicate sweetness of the shrimp. This is about balance: the richness of butter, the bite of cayenne, the sweetness of the trinity, all coming together to cradle those shrimp.

Season in layers. That's how you build depth. Season your shrimp before they ever see the pan. Season your trinity as it softens. Taste before you serve and adjust. Trust your palate. The recipe gives you a starting point, but your tongue tells you when you've arrived.

The technique, the tradition, and the story behind every dish.

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Ingredients

large Gulf shrimp (21-25 count)

Quantity

2 pounds

peeled and deveined

Cajun seasoning

Quantity

1 tablespoon

divided

unsalted butter

Quantity

8 tablespoons (1 stick)

divided

all-purpose flour

Quantity

1/3 cup

yellow onion

Quantity

1 large

diced

celery stalks

Quantity

2

diced

green bell pepper

Quantity

1 medium

diced

garlic

Quantity

4 cloves

minced

shrimp stock or seafood stock

Quantity

2 cups

diced tomatoes

Quantity

1 (14.5 ounce) can

drained

bay leaves

Quantity

2

cayenne pepper

Quantity

1/2 teaspoon, or to taste

smoked paprika

Quantity

1/2 teaspoon

dried thyme

Quantity

1/2 teaspoon

kosher salt

Quantity

1/2 teaspoon, plus more to taste

freshly ground black pepper

Quantity

1/4 teaspoon

green onions

Quantity

4

sliced, white and green parts separated

fresh parsley

Quantity

2 tablespoons

chopped

hot sauce

Quantity

to taste

long-grain white rice

Quantity

for serving

cooked

Equipment Needed

  • Large Dutch oven or heavy-bottomed pot (5-6 quart)
  • Wooden spoon or heat-resistant spatula
  • Whisk
  • Sharp knife and cutting board

Instructions

  1. 1

    Season the shrimp

    Pat the shrimp dry with paper towels and place them in a bowl. Sprinkle with half the Cajun seasoning and toss to coat evenly. Let them sit at room temperature while you build the sauce. This is your first layer of flavor, and it makes all the difference. Cold shrimp hitting a hot pan will seize up and turn rubbery, so give them time to lose that chill.

    Save those shrimp shells. Simmer them in water for twenty minutes and you've got homemade shrimp stock that'll make your etouffee sing.
  2. 2

    Build the blonde roux

    Melt 6 tablespoons of the butter in a large Dutch oven or heavy-bottomed pot over medium heat. Once it foams and the foam subsides, whisk in the flour. Keep whisking constantly. You're looking for a smooth paste that starts to bubble gently. Cook this roux for about 5 minutes, whisking the whole time, until it turns the color of peanut butter and smells like popcorn. That's your cue. Any darker and you'll overwhelm the shrimp.

    A blonde roux still has plenty of thickening power while letting the butter flavor shine through. Darker rouxs thicken less and taste more intense.
  3. 3

    Sweat the holy trinity

    Add the onion, celery, bell pepper, and the white parts of the green onions to the roux. Stir everything together until the vegetables are coated in that beautiful buttery paste. Reduce heat to medium-low and cook, stirring frequently, for 8 to 10 minutes until the vegetables turn soft and translucent. The onions should be sweet, not browned. You'll smell the trinity releasing its perfume into your kitchen.

  4. 4

    Add garlic and spices

    Push the vegetables to the edges of the pot and add the garlic to the center. Let it sizzle for 30 seconds until fragrant, then stir it into the vegetables. Add the remaining Cajun seasoning, cayenne, smoked paprika, thyme, salt, and black pepper. Stir everything together and let the spices bloom in the fat for about a minute. Your kitchen should smell like Louisiana right now.

    Start with less cayenne if you're sensitive to heat. You can always add hot sauce at the end, but you can't take fire away.
  5. 5

    Build the sauce

    Pour in the stock slowly, whisking as you go to prevent lumps. Add the drained tomatoes and bay leaves. Bring the mixture to a simmer, then reduce heat to low. Let it bubble gently for 15 minutes, stirring occasionally, until the sauce thickens enough to coat the back of a spoon. Taste here. This is your moment to adjust the salt, add more cayenne, or splash in some hot sauce.

  6. 6

    Smother the shrimp

    Nestle the seasoned shrimp into the sauce in a single layer. Don't stir yet. Let them cook undisturbed for about 2 minutes until the bottoms turn pink. Now gently fold them into the sauce and cook for another 2 to 3 minutes until they're pink all the way through and just curled. Shrimp cook fast. The second they turn opaque, they're done. Another minute and they're rubber.

    If you're not sure about doneness, cut one shrimp in half. The center should be white and opaque, not translucent.
  7. 7

    Finish with butter and herbs

    Remove the pot from heat. Fish out the bay leaves and discard them. Stir in the remaining 2 tablespoons of butter until it melts into the sauce, making everything glossy and rich. Fold in most of the green onion tops and parsley, saving some for garnish. The fresh herbs brighten everything up. Taste one more time. Adjust the seasoning if needed.

  8. 8

    Serve over rice

    Spoon a generous mound of hot white rice into the center of each bowl. Ladle the etouffee around and over the rice, making sure everyone gets plenty of shrimp. Scatter the reserved green onions and parsley over the top. Set the hot sauce on the table for those who want more heat. Serve immediately while everything is steaming and perfect.

Chef Tips

  • Gulf shrimp are worth seeking out. Imported shrimp are often treated with chemicals that leave them tasting like nothing at all. Ask your fishmonger where they came from.
  • If you can't find shrimp stock, chicken stock works. What doesn't work is water. Stock is flavor; water is missed opportunity.
  • At Lagniappe, we always finish etouffee with that pat of cold butter off the heat. It's called mounting the sauce, and it transforms good into great.
  • Some folks add a splash of Worcestershire or a squeeze of lemon at the end. Both are acceptable. Taste and decide for yourself.
  • Crawfish season runs from late winter through early summer. When those mudbugs are running, make this exact recipe with a pound of Louisiana crawfish tails instead of shrimp.

Advance Preparation

  • The sauce base (through step 5, before adding shrimp) can be made up to 2 days ahead and refrigerated. Reheat gently and thin with a splash of stock if needed before adding the shrimp.
  • Season and prep your shrimp up to 4 hours ahead. Keep them covered in the refrigerator until ready to cook.
  • Cooked rice can be made a day ahead and reheated in the microwave with a splash of water.

Frequently Asked Questions

Nutrition Information

1 serving (about 350g)

Calories
550 calories
Total Fat
17 g
Saturated Fat
10 g
Trans Fat
0 g
Unsaturated Fat
6 g
Cholesterol
325 mg
Sodium
690 mg
Total Carbohydrates
56 g
Dietary Fiber
3 g
Sugars
5 g
Protein
44 g

Note: Chef personas and recipes are created with AI assistance. Cook with care: follow safe food-handling practices, check doneness with a thermometer when needed, and adapt for allergies and your kitchen.

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