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Created by Chef Isabel
Puchero Canario is the islands' generous cocido: chickpeas, meats, corn cob, sweet potato, pumpkin, cabbage, and potatoes, cooked in order so every vegetable keeps its name.
Puchero Canario belongs to the Canary Islands, and the islands mark it with things a Castilian cocido doesn't carry in the same way: piña de millo, the corn cob, batata, pumpkin, cabbage, chickpeas, and a full pot of meats giving their strength to the broth. It is comida de cuchara, spoon food, but also a two-part meal. First the broth, clear and deep. Then the meats, chickpeas, and vegetables on a platter, each one still itself.
The method that decides it is order. The meats and soaked chickpeas go first, because they need time. The hard vegetables follow, then the tender pumpkin, cabbage, and green beans near the end. Throw everything in together and the pot may still feed you, but the pumpkin collapses, the cabbage goes tired, and the broth turns cloudy. This dish wants abundance, not confusion.
If you're far from the islands, no hace falta haber pisado España. Use dried chickpeas, a corn cob, sweet potato, pumpkin or winter squash, cabbage, and honest stewing meats you can get: beef shin, pork ribs, chicken, and a piece of salt pork or bacon. A Spanish cooking chorizo is common in many home pots; if you leave it out, the broth is lighter and less red, not ruined. Pésalo, no lo adivines, then let the pot work. Siempre sale, si lo sigues.
Quantity
350g
soaked overnight
Quantity
500g
cut into large pieces
Quantity
350g
cut into large pieces
| Ingredient | Quantity |
|---|---|
| dried chickpeassoaked overnight | 350g |
| beef shin or stewing beefcut into large pieces | 500g |
| pork ribscut into large pieces | 350g |
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