
Chef Isabel
Berenjenas Fritas con Miel de Caña
Berenjenas fritas con miel de caña are Andalusian: thin aubergine slices fried crisp and finished with dark cane syrup, where the trick is dry aubergine, hot oil, and no crowding.
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Pimientos de Padrón are Galician little green peppers blistered quickly in hot olive oil and finished with coarse salt. The trick is fierce heat, a short cook, and no meddling.
Pimientos de Padrón are Galician, from the land around Padrón and Herbón, and they are barely a recipe: small green peppers, olive oil, coarse salt. Some bite, some don't. That little gamble is part of the dish, not a fault to fix.
The method that decides it is heat. The oil must be hot enough to blister the skins fast before the peppers collapse into limp green cloth. Let them jump and spot black in the pan, turn them once or twice, then get them out while they still hold their shape. Salt them heavily while the oil still shines on them, so the crystals cling.
If you can't find true Padrón peppers where you are, shishito peppers are the closest honest substitute. They are usually milder and a little straighter, but their thin skins blister well and they carry the same small surprise at the table. No hace falta haber pisado España. You need good little peppers, hot oil, and the sense to stop early. Siempre sale, si lo sigues.
Pimientos de Padrón belong to Galicia, especially the area around Padrón and the parish of Herbón, where the protected Pemento de Herbón is grown. The peppers came from American seed carried by Franciscan friars to the convent of Herbón, then settled into Galician kitchen gardens and markets. The Galician saying says it plainly: os pementos de Padrón, uns pican e outros non, some are hot and some are not.
Quantity
300g
washed and dried very well
Quantity
45ml
Quantity
6g, or to taste
| Ingredient | Quantity |
|---|---|
| pimientos de Padrónwashed and dried very well | 300g |
| olive oil | 45ml |
| coarse sea salt | 6g, or to taste |
Wash the peppers and dry them very well with a cloth. I mean dry, not damp. Water in hot oil spits, and wet skins steam instead of blistering.
Set a wide frying pan over medium-high heat and add the olive oil. When the oil shimmers and a pepper sizzles the moment it touches the pan, it is ready. If the pan is small, cook in two batches; crowding lowers the heat and the peppers go soft before they blister.
Add the peppers in one layer and cook for 4 to 6 minutes, turning with tongs, until the skins are wrinkled and patched with dark blisters. Keep the heat lively. You want charred spots and tender flesh, not peppers cooked down to nothing.
Lift the peppers onto a warm plate, leaving most of the oil behind. Shower them at once with coarse sea salt while the skins are still glossy. Serve immediately, stems on, and eat them with your fingers. Tal como se hace allí.
1 serving (about 80g)
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Chef Isabel
Berenjenas fritas con miel de caña are Andalusian: thin aubergine slices fried crisp and finished with dark cane syrup, where the trick is dry aubergine, hot oil, and no crowding.

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