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Ostfriesische Krabbensuppe

Ostfriesische Krabbensuppe

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The East Frisian shrimp soup that begins at the peeling bowl: sweet North Sea brown shrimp, their shells cooked into stock, then potato, leek, and cream brought in gently.

Soups & Stews
German
Weeknight
Special Occasion
45 min
Active Time
45 min cook1 hr 30 min total
Yield4 servings

Ostfriesische Krabbensuppe belongs to the North Sea coast, where Krabben means brown shrimp, not crab. This is weeknight food if you've got good shrimp and Sunday food if you peel them yourself at the table first. In East Frisia the soup is pale, clean, a little creamy, with potato and leek to give it body; further along the coast you'll find clearer broths, more carrot, sometimes dill, and plenty of argument over whether cream belongs. Im Norden anders, im Süden anders. The south is not invited to settle this one.

The shells decide the soup. Buy cooked, unpeeled North Sea brown shrimp if you can, peel them, keep the meat cold, and cook the shells briefly with leek, onion, bay, and water. Don't boil them hard and don't forget them on the stove. A shrimp shell gives sweetness quickly, then it gives bitterness and a muddy edge. Twenty minutes is enough. Das braucht seine Zeit, but not all afternoon.

Weggeworfen wird nichts. The part most people throw away is the part that makes the broth taste of the coast. The shrimp meat goes in at the end, off the boil, because it is already cooked and needs warming, not punishment. Let it boil and you've made rubber in cream. Nicht aus dem Glas. The jar has no shells in it.

North Sea brown shrimp, Crangon crangon, have been landed along the East Frisian and Lower Saxon coast for centuries, with the organised cutter fishery expanding strongly in the nineteenth century as rail links carried fresh coastal catch inland. In northern German markets the word Krabben commonly means these small brown shrimp, while elsewhere it can be misunderstood as crab, which is why the dish's name is regional before it is national. The old household logic is clear: the expensive hand-peeled meat stretches into a family soup because the shells, not extra shrimp, build the stock.

The technique, the tradition, and the story behind every dish.

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Ingredients

cooked unpeeled North Sea brown shrimp

Quantity

750g

peeled, shells reserved

butter

Quantity

1 tablespoon

onion

Quantity

1 small

finely chopped

leek

Quantity

1

white and pale green parts sliced, dark green trimmings reserved

carrot

Quantity

1 small

chopped

celery stalk

Quantity

1 small

chopped

bay leaf

Quantity

1

black peppercorns

Quantity

6

cold water

Quantity

750ml

waxy potatoes

Quantity

300g

peeled and diced small

dry white wine

Quantity

150ml

cream

Quantity

150ml

lemon juice

Quantity

1 teaspoon, plus more to taste

salt and freshly ground white pepper

Quantity

to taste

chives

Quantity

2 tablespoons

chopped

flat-leaf parsley (optional)

Quantity

1 tablespoon

chopped

Equipment Needed

  • Fine-mesh sieve
  • Heavy soup pot, 3 litre capacity
  • Small sharp peeling knife

Instructions

  1. 1

    Peel the shrimp

    Peel the cooked brown shrimp over a bowl so every shell and drop of juice is caught. Keep the peeled meat covered in the refrigerator, because it is already cooked and will only go back into the soup at the end. Put the shells in a separate bowl. Weggeworfen wird nichts.

  2. 2

    Start the shell stock

    Melt the butter in a pot and soften half the onion, the leek trimmings, carrot, celery, bay, and peppercorns for five minutes without browning. Add the shrimp shells and stir until they smell sweet and seaside, not roasted dark; brown them too hard and the stock turns bitter where it should be clean.

  3. 3

    Simmer briefly

    Pour in the cold water, bring it just to a quiet simmer, and cook for 20 minutes. Runter mit der Temperatur. Shrimp shells give their flavour fast, and a hard boil pulls out harshness and grit. Strain through a fine sieve, pressing lightly, then stop. Forcing every last drop through is how sand gets invited.

  4. 4

    Cook the vegetables

    Wipe the pot, add the remaining onion and sliced leek, and cook them gently in a little butter if the pot is dry. Add the diced potatoes and white wine, then simmer until the wine is reduced by half. The wine goes in before the stock so its raw edge cooks off instead of sitting sharp on top of the cream.

  5. 5

    Build the soup

    Add the strained shell stock and simmer until the potatoes are tender, about 12 to 15 minutes. Crush a few potato cubes against the side of the pot to thicken the soup naturally; this gives body without flour paste. Stir in the cream and warm it gently, never at a hard boil, because cream and shellfish both turn ugly when bullied.

  6. 6

    Finish with shrimp

    Take the pot off the hard heat, stir in the peeled shrimp, lemon juice, chives, and parsley if using, and let the shrimp warm through for one minute. Taste for salt and white pepper at the end, because the shrimp and their shells bring their own sea salt. Würzen, Fett, Salz zum Schluss. Serve with dark rye or a small boiled potato on the side.

Chef Tips

  • Buy cooked, unpeeled North Sea brown shrimp when you can. Peeled shrimp are convenient, but they come without the shells, and the shells are the soup.
  • If you can only find peeled brown shrimp, make a light fish stock from bones or ask a fishmonger for shellfish shells. Water and cream alone make a pale potato soup with shrimp floating in it. That is not the same dish.
  • Keep the shrimp meat cold and add it last. It has already been cooked on the cutter or at the processor; boiling it again makes it firm and dull.
  • Serve with Schwarzbrot, dark rye bread, or a simple slice of buttered rye. The sour bread is the northern answer to the sweet shrimp and cream.

Advance Preparation

  • Peel the shrimp up to one day ahead, keeping the meat and shells separately covered in the refrigerator.
  • The shell stock can be made one day ahead and chilled. Bring it back gently, then finish the soup with potato, cream, and shrimp shortly before serving.
  • Do not store the finished soup at a hard boil for reheating. Warm it gently so the cream stays smooth and the shrimp stay tender.

Frequently Asked Questions

Nutrition Information

1 serving (about 375g)

Calories
310 calories
Total Fat
13 g
Saturated Fat
8 g
Trans Fat
0 g
Unsaturated Fat
4 g
Cholesterol
185 mg
Sodium
780 mg
Total Carbohydrates
26 g
Dietary Fiber
3 g
Sugars
5 g
Protein
17 g

Note: Chef personas and recipes are created with AI assistance. Cook with care: follow safe food-handling practices, check doneness with a thermometer when needed, and adapt for allergies and your kitchen.

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