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Ham Hock and Pea Salad with Mustard Dressing

Ham Hock and Pea Salad with Mustard Dressing

Created by Chef Thomas

Slow-braised ham hock pulled into rough shreds, tossed with sweet peas, peppery watercress, and a mustard dressing that means business. A salad that earns the wait.

Salads
British
Dinner Party
Make Ahead
30 min
Active Time
3 hr 30 min cook4 hr total
Yield4 servings

The first proper peas of the year arrived at the market last Saturday, still in the pod, slightly dusty, the kind you eat half of before they reach the kitchen. I knew what they were for before I'd paid for them.

A ham hock is a slow thing. You put it in a pot of water in the morning and forget about it for three hours, and when you come back the kitchen smells like a pub on a good day, smoky and savoury and promising. The meat falls from the bone in soft, ragged shreds. It doesn't ask for much. Peas. Some watercress for bite. A dressing with enough mustard to make your eyes water. That's the salad.

This is a late spring dish, the point in the year when you want something that still has substance but doesn't weigh you down. The ham does the heavy lifting. The peas bring sweetness. The watercress brings pepper. The dressing ties it all together with a sharpness that keeps you reaching back in. I wrote it down in the notebook last year: ham hock, peas, mustard, Saturday. Friends came. The bowl was empty before anyone asked for the recipe.

It's a good thing to put in front of people. Generous and unpretentious, the kind of plate where everyonehelps themselves and the conversation doesn't stop. We're only making dinner. But sometimes dinner is the best part of the evening.

The technique, the tradition, and the story behind every dish.

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Ingredients

smoked ham hock

Quantity

1, about 1kg

onion

Quantity

1

halved

bay leaves

Quantity

2

black peppercorns

Quantity

1 teaspoon

peas

Quantity

300g

fresh or frozen

watercress

Quantity

2 large handfuls

tough stalks removed

spring onions

Quantity

4-5

finely sliced

flat-leaf parsley

Quantity

small bunch

leaves roughly chopped

mint

Quantity

small bunch

leaves torn

English mustard

Quantity

2 tablespoons

cider vinegar

Quantity

1 tablespoon

runny honey

Quantity

1 teaspoon

good olive oil

Quantity

4 tablespoons

fine sea salt

Quantity

to taste

black pepper

Quantity

to taste

Equipment Needed

  • Large stockpot or saucepan with lid
  • Small saucepan for the peas
  • Wide, shallow serving bowl or platter

Instructions

  1. 1

    Simmer the ham hock

    Put the ham hock in a large pot and cover it with cold water. Bring to the boil, then drain and discard the water. This gets rid of the worst of the salt. Cover with fresh cold water again, add the halved onion, bay leaves, and peppercorns. Bring to a gentle simmer, not a rolling boil, just a few lazy bubbles breaking the surface. Put the lid on slightly ajar and leave it alone for three to three and a half hours. The kitchen will start to smell of something good and smoky and patient. When the meat pulls easily from the bone with no resistance at all, it's done.

    Ask your butcher for a smoked hock rather than unsmoked. The smokiness carries through into the salad and gives the mustard dressing something to push against.
  2. 2

    Shred the ham

    Lift the hock out of the liquid and set it on a board to cool until you can handle it comfortably. Don't throw the cooking liquor away. Strain it and keep it in the fridge. It's a gift: the base of a pea soup, a broth for lentils, better than any stock cube you'll ever open. Pull the meat from the bone in rough shreds using two forks or your hands. Discard the skin, fat, and sinew, though if some of the fat is soft and melting, leave a little in. It has flavour. You want uneven, generous shreds, not neat pieces.

  3. 3

    Cook the peas

    Bring a small pan of water to the boil. Add the peas and cook them briefly. Fresh peas from the pod want three or four minutes. Frozen peas, which are perfectly good here, want barely two. Drain them the moment they're tender and bright, and run cold water over them to stop the cooking. You want them sweet and green, not grey and soft.

  4. 4

    Make the mustard dressing

    In a small bowl or a jam jar, combine the English mustard, cider vinegar, and honey. Stir until smooth. Add the olive oil in a steady stream, whisking or shaking as you go. It should come together into something thick and golden, with a real kick from the mustard and a sharpness from the vinegar that rounds off at the end. Season with salt and pepper. Taste it on its own. It should be punchy enough to make you wince slightly, because the ham and peas will calm it down.

    Colman's English mustard is what you want here. Nothing else has the same heat and bite. Wholegrain or Dijon would make a different dressing entirely, gentler, and this salad doesn't need gentle.
  5. 5

    Assemble the salad

    Tumble the shredded ham into a wide, shallow bowl. Scatter the peas, spring onions, parsley, and torn mint over the top. Toss it loosely with your hands so everything is mixed but not compressed. Spoon the dressing over and turn it through gently, just enough that everything is coated but the watercress hasn't been crushed. Pile the watercress on last, tucking it into the gaps so it sits in and around the ham rather than on top like an afterthought. A final grind of pepper. Carry it to the table as it is.

Chef Tips

  • The hock can be braised a day ahead and kept in the fridge, shredded or on the bone. Cold ham shreds more cleanly, and having it done the night before turns this from a four-hour project into a ten-minute assembly. This is the sort of cooking where the work is in the waiting, not the doing.
  • Don't dress the salad too far ahead. The watercress wilts and the peas lose their brightness. Make the dressing whenever you like, but bring it all together just before you want to eat. Twenty minutes sitting is fine. An hour is too long.
  • Save every drop of the cooking liquor. Strained and chilled, it sets to a soft jelly, rich with gelatine from the bone. Use it as stock for a pea soup, a risotto, or anywhere you'd use ham stock. It freezes well for months and is worth more than the ham itself.
  • A few cornichons, halved lengthways and scattered through the salad, are a good addition if you like a sharper, more pickled edge. Not traditional, but your kitchen, your rules.

Advance Preparation

  • The ham hock can be braised up to two days ahead and stored in its cooking liquor in the fridge. Shred when needed.
  • The mustard dressing keeps in a sealed jar in the fridge for up to a week. Shake well before using.
  • Assemble the salad no more than twenty minutes before serving to keep the watercress lively and the peas bright.

Frequently Asked Questions

Nutrition Information

1 serving (about 250g)

Calories
390 calories
Total Fat
25 g
Saturated Fat
6 g
Trans Fat
0 g
Unsaturated Fat
19 g
Cholesterol
75 mg
Sodium
1075 mg
Total Carbohydrates
14 g
Dietary Fiber
5 g
Sugars
6 g
Protein
30 g

Note: Chef personas and recipes are created with AI assistance. Cook with care: follow safe food-handling practices, check doneness with a thermometer when needed, and adapt for allergies and your kitchen.

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