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Goma Dare (ごまだれ, sesame dipping sauce)

Goma Dare (ごまだれ, sesame dipping sauce)

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Rich where ponzu is sharp, goma dare is sesame made calm and useful: toasted paste, clear dashi, soy, vinegar, and enough sugar to round the edge.

Sauces & Condiments
Japanese
Make Ahead
Dinner Party
Comfort Food
15 min
Active Time
10 min cook25 min total
YieldAbout 1 cup, enough for 4 servings

Sesame can be stubborn. Grind it too little and the sauce tastes gritty. Loosen it too quickly and it breaks into a thin, sulking puddle. This is not difficult work, only unfamiliar work, and the first secret is patience with the paste.

Goma dare is the other half of the shabu-shabu table, set beside ponzu. Ponzu cuts through richness with citrus and vinegar. This one clings: nutty, rounded, lightly sweet, with enough dashi to keep it from becoming heavy. We don't drown the meat or vegetables in it. We dip, taste, and let the sauce do its quiet work.

The detail that decides it is how you add the liquid. Start with toasted sesame paste or well-ground sesame, then stir in the seasonings a spoonful at a time. At first the paste stiffens, which makes people nervous. Keep going. The dashi loosens it slowly into a glossy sauce that coats the back of a spoon. That gloss is the sign you're there.

Use a clear dashi if you can. Konbu and katsuobushi give the sauce depth without heaviness, and for a meatless table, konbu and dried shiitake make a honmono version in the temple-kitchen spirit. Instant powder would give you salt and a flat shadow. The dashi is doing real work here, so give it the courtesy of being real.

Goma dare belongs to the wider family of ae-goromo and tare, dressings and dipping sauces that use ground sesame to add body to vegetables, tofu, noodles, and hot-pot foods. Sesame entered Japan through the continent by the Nara period, and by the medieval era it was important in Buddhist temple cooking because it gave richness without meat or fish. The modern pairing of ponzu and goma dare is especially tied to shabu-shabu, a twentieth-century hot-pot style popularized in Osaka in the 1950s.

The technique, the tradition, and the story behind every dish.

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Ingredients

nerigoma (Japanese sesame paste)

Quantity

1/2 cup

white sesame preferred

dashi

Quantity

1/3 cup, plus more as needed

cooled

soy sauce

Quantity

2 tablespoons

rice vinegar

Quantity

1 tablespoon

mirin

Quantity

1 tablespoon

sugar

Quantity

2 teaspoons

sake

Quantity

1 teaspoon

sea salt

Quantity

1/2 teaspoon, or to taste

toasted white sesame seeds

Quantity

1 tablespoon

lightly crushed

Equipment Needed

  • Suribachi and surikogi, or a small food processor
  • Small saucepan
  • Mixing bowl
  • Small dipping bowls

Instructions

  1. 1

    Warm the seasonings

    Put the mirin, sake, and sugar in a small pan and warm just until the sugar dissolves, about one minute. This takes off the raw edge of the alcohol and helps the sugar disappear evenly into the sauce, instead of sitting grainy against the sesame. Let it cool.

  2. 2

    Stir the sesame

    Put the nerigoma in a bowl and stir it until smooth. Sesame paste separates as it rests, with oil on top and dense paste below, so bring it back together before seasoning. If using whole toasted sesame instead, grind it in a suribachi until it turns damp, fragrant, and pasty.

    A suribachi, the ridged Japanese mortar, gives the best texture. A small food processor works, but stop before the sesame becomes hot and oily.
  3. 3

    Build the sauce

    Stir the soy sauce and rice vinegar into the sesame paste a little at a time. The paste may tighten at first. That's normal. Add the cooled mirin mixture, then add the dashi by spoonfuls, stirring steadily, until the sauce turns glossy and falls slowly from the spoon.

  4. 4

    Adjust the body

    Taste and adjust with salt, then loosen with a little more dashi if needed. For shabu-shabu, it should cling to a slice of beef or a leaf of napa cabbage without sitting like paste. For noodles or tofu, make it a little looser. The method, not the menu, tells you where to stop.

  5. 5

    Finish and rest

    Stir in the lightly crushed toasted sesame seeds and let the sauce rest ten minutes before serving. The rest lets the sesame swell and the vinegar settle into the background. Stir once more before pouring it into small dipping bowls.

Chef Tips

  • Use Japanese nerigoma if you can. Tahini is a sensible stand-in, but it often tastes lighter and more bitter, so choose one made only from hulled sesame and stir it very well before measuring.
  • Make the dashi clear and unsalted. The sauce already has soy sauce and salt, and salty dashi makes it heavy before you can correct it.
  • If the sauce splits, don't panic over a bowl of sesame, it has done nothing dramatic enough to deserve that. Put a spoonful of paste in a clean bowl and whisk the split sauce back into it slowly.
  • For a meatless table, use konbu and dried shiitake dashi. That version has its own depth and belongs fully inside the tradition.

Advance Preparation

  • Goma dare keeps three days refrigerated in a covered jar. Stir before using, because sesame thickens and separates as it rests.
  • Make it slightly thicker than you want if preparing ahead. Thin it with a spoonful of dashi just before serving.
  • The dashi can be made two days ahead and kept refrigerated, or the konbu can soak overnight in cold water for a gentler stock.

Frequently Asked Questions

Nutrition Information

1 serving (about 70g)

Calories
215 calories
Total Fat
17 g
Saturated Fat
2 g
Trans Fat
0 g
Unsaturated Fat
15 g
Cholesterol
0 mg
Sodium
790 mg
Total Carbohydrates
11 g
Dietary Fiber
3 g
Sugars
4 g
Protein
6 g

Note: Chef personas and recipes are created with AI assistance. Cook with care: follow safe food-handling practices, check doneness with a thermometer when needed, and adapt for allergies and your kitchen.

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