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Frites de ʻUru (Tahitian Breadfruit Fries)

Frites de ʻUru (Tahitian Breadfruit Fries)

Created by Chef Makoa

Firm Tahitian ʻuru cut into thick wedges, cooked until tender, then fried crisp and salted while hot. The old canoe crop lands on the table like chips, only deeper.

Side Dishes
Polynesian, Tahitian
Comfort Food
Quick Meal
Budget Friendly
20 min
Active Time
35 min cook55 min total
Yield4 to 6 servings

The canoe carried more than people. It carried ʻuru, breadfruit, into Tahiti and the Society Islands, and the Māʻohi people, Tahiti's Indigenous people, planted it into the fenua, the land, until a tree could feed a whole yard with shade and starch. Sāmoa and Hawaiʻi have ʻulu, Tonga has mei, the Cook Islands have kuru. Same canoe crop, different hands. This plate is Tahitian: frites de ʻuru, thick breadfruit wedges fried crisp and salted hot.

I first learned this one the right way, not from a fancy counter, but from a Tahitian table where somebody put the hot wedges down and said, eat before they soften. That was the whole lesson. The outside should turn golden and crisp under your teeth, the inside should be creamy and starchy, closer to good potato than fruit, with that quiet breadfruit sweetness underneath. Deep food is not fancy. It's not precious. It's food that knows how to feed people.

The par-cook matters. You simmer the ʻuru first so the flesh relaxes all the way through, then you dry it hard before it meets the oil. If you rush straight to frying, the outside runs ahead and the center stays stubborn. No blame the ʻuru. You skipped the patience.

This is old crop in a modern shirt, a French name and a frying pot, and that's real too. Put it beside Tahitian ʻia ota, grilled fish, rice, or whatever is on the table after work. Eat what you have. One ocean, one canoe, one root, but name the hand: this plate belongs to Tahiti.

Ingredients

firm mature breadfruit (ʻuru)

Quantity

1 medium (2 1/2 to 3 pounds)

water

Quantity

as needed

for parboiling

sea salt

Quantity

1 tablespoon

for the parboil

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