Culinary Explorer

A cooking platform built around craft, culture, and the stories behind what we eat.

Discover Culinary Explorer
Fabas de Lourenzá con Almejas

Fabas de Lourenzá con Almejas

Created by Chef Isabel

Fabas de Lourenzá con almejas is Galicia in one pot: buttery beans from Lugo, clean Atlantic clams, and a slow sofrito. Cook the beans first, then let the clams open at the end.

Soups & Stews
Spanish
Comfort Food
Special Occasion
One Pot
30 min
Active Time
2 hr 30 min cook3 hr total
Yield4 to 6 servings

Fabas de Lourenzá con almejas is Galician, from the big white bean of Lourenzá in Lugo meeting clams from the Atlantic. The bean is large, thin-skinned, and creamy; the clam is clean and briny. That is what makes this dish itself and not a neighbor's stew: no compango, no pork backbone, no heavy red pot. Galicia lets land and sea sit in the same spoon, and both have to be heard.

The method that decides it is timing. Cook the soaked fabas first, slowly, until they are tender and creamy inside, then add the clams only at the end so they open into the broth and stop there. If you make the clams wait for the beans, they turn tough and give you grit in a pot you worked two hours for. No. Beans first, clams last.

If you're far from Galicia, no hace falta haber pisado España. Use a large dried white bean, judión if you have it, cannellini if you don't; it will be a little less buttery but still a good stew if you soak it and cook it gently. For the clams, choose small live littlenecks or Manila clams, not big chopped clams from a tin. Pésalo, no lo adivines, and purge them properly.

The Margin beside this one has only the warning I earned the hard way: don't chase thickness with heat. Mash a spoonful of beans if the broth needs body, keep the pot gentle, and let the parsley go in at the end. Siempre sale, si lo sigues.

Ingredients

dried Faba de Lourenzá IGP, or another large dried white bean

Quantity

450g

soaked overnight

live small clams, preferably almejas de Carril, littlenecks, or Manila clams

Quantity

1.2kg

purged and scrubbed

cold water and fine sea salt, for purging clams

Quantity

2L water plus 60g salt

Where cooking meets culture.

Culinary guides, cultural storytelling, and the editorial depth that makes cooking meaningful.

Discover Culinary Explorer