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Created by Chef Dimitra
In Epirus, sour trahanas is winter grain made practical: dried fermented wheat, a pot of water, good olive oil, and feta if the house has it.
Epirote sour trahanas is winter kept in a handful of dried grain: cracked wheat soured with sheep's or goat's milk, dried hard, then simmered until it turns into a tangy, pale soup. The region is the dish's surname, and here the surname is Epirus: sharper than sweet trahanas, thinner than a porridge, plain enough for a weeknight.
The method that decides it is patience at a low bubble. Trahanas swells from the outside in and drops to the bottom as it softens, so a hard boil gives you glue at the base of the pot before the grains have opened. Stir it, let it breathe, then rest it off the heat for a few minutes. It becomes creamy without cream, sour in the right way.
I keep a jar in my Thessaloniki kitchen for nights when dinner needs to be honest and quick. My grandmother Despina called this sort of food λίγα και καλά, a few things, and good ones. Buy the right sour trahanas and the pot will do the rest.
Quantity
180g
coarse cracked-wheat type
Quantity
1.5L
plus 250ml hot water for loosening if needed
Quantity
45ml
plus 15ml for finishing
| Ingredient | Quantity |
|---|---|
| sour trahanas (xinos trahanas)coarse cracked-wheat type | 180g |
| waterplus 250ml hot water for loosening if needed | 1.5L |
| extra virgin Koroneiki olive oilplus 15ml for finishing | 45ml |
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