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Ensalada de Atún a la Mexicana

Ensalada de Atún a la Mexicana

Created by Chef Lupita

The weeknight and Lenten ensalada de central Mexican kitchens, flaked tuna folded with corn, carrot, peas, pickled jalapeño, and just enough mayonnaise to bind. Cold, bright, and ready in half an hour.

Salads
Mexican
Weeknight
Budget Friendly
Make Ahead
20 min
Active Time
10 min cook30 min total
Yield6 servings

This is a dish from the kitchens of central Mexico. Ciudad de México, Estado de México, Puebla, the whole Bajio. Every home cook knows it. Every household has a version. Nobody calls it special and that is exactly why it deserves to be written down.

Ensalada de atún a la mexicana lives in two places on the calendar. It is a weeknight standby when the day got away from you and the kids need to eat. And it is a Lenten dish, the kind that fills the table on Viernes Santo when meat is off the menu and the family still has to be fed. The colors are not an accident. The red of the tomato, the white of the onion and mayonnaise, the green of the chile and cilantro. A la mexicana means the flag is on the plate. That is the convention and it is not negotiable.

The pickled jalapeño is what makes this dish Mexican and not the sad American tuna salad with celery and grapes. Use jalapeños en escabeche from a jar, La Costeña or San Marcos. And use the brine. The brine is half the seasoning. The brand of mayonnaise matters too. McCormick is the one in Mexican home kitchens. It is sweeter and tangier than American mayo. My mother used it. Her mother used it. The pantry knows.

This is the kind of dish that taught a generation of Mexican women that feeding a family well does not require hours at the stove. A can of tuna, what is in the refrigerator, a little planning. Saber cocinar es saber vivir. That principle is in every spoonful of this salad.

Ingredients

tuna in oil

Quantity

2 cans (5 ounces each)

drained well

carrot

Quantity

1 medium

peeled and cut into small dice

fresh or frozen peas

Quantity

1/2 cup

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