Charred summer okra meets peak-season Creole tomatoes in a chunky, herb-bright salsa that puts the Gulf Coast garden on your chip and makes tortilla chips worth reaching for.
Appetizers & Snacks
Creole
BBQ
Outdoor Dining
Picnic
25 min
Active Time
8 min cook•33 min total
YieldAbout 3 cups
Creole tomatoes are Louisiana's gift to summer cooking. They grow fat and sweet in our humid heat, turning red on the vine with a flavor you can't find in anything shipped across the country. When those tomatoes hit the farmers markets in June, I buy them by the box. At Lagniappe, we feature them every way we can think of until the season ends.
This salsa came from wanting to showcase two of my favorite summer ingredients together. Okra gets a bad reputation from folks who've only had it cooked wrong, turned slimy in a stew by someone who didn't understand the vegetable. But sear it hard and fast in a screaming hot skillet, and you get something magical: tender inside, slightly charred outside, with a clean taste that stands up to sweet tomatoes and bright herbs.
The holy trinity makes its appearance here because this is still Louisiana cooking, even in a simple salsa. That combination of onion, celery, and bell pepper is in my blood. My grandmother Evangeline put it in everything, and so do I. The Creole seasoning and a splash of vinegar tie it all together into something that tastes like a Gulf Coast summer afternoon.
The technique, the tradition, and the story behind every dish.
Here's the secret to okra that doesn't turn slimy: you cook it fast and hot before it ever meets liquid. Heat a cast iron skillet over high heat until it's nearly smoking. Add the oil, then the okra slices in a single layer. Let them sear without stirring for two minutes until they char slightly on the bottom. Flip and cook another two minutes. The high heat seals the cut surfaces and gives you tender okra with beautiful char marks instead of that slippery texture folks complain about.
Dry your okra completely before slicing. Any water on the surface creates steam instead of sear, and steam is the enemy here.
2
Season and cool the okra
Transfer the charred okra to a large mixing bowl. While it's still hot, sprinkle with half the Creole seasoning and a pinch of salt. Toss gently. The warm okra absorbs seasoning better than cold, and that's flavor you're building right from the start. Let it cool to room temperature while you prep everything else.
3
Dice the tomatoes
Cut your Creole tomatoes into a rough half-inch dice. Don't drain the juice and seeds unless your tomatoes are especially watery. That liquid carries flavor and helps the salsa come together. If you can't find Creole tomatoes, use the ripest, most fragrant tomatoes at your market. Smell them. A tomato worth eating smells like summer.
4
Build the holy trinity base
Add the diced onion, celery, and bell pepper to the bowl with the okra. This is the holy trinity, the backbone of Louisiana cooking. The onion brings sweetness, the celery adds a clean bite, and the bell pepper rounds everything out with its gentle vegetal flavor. Add the minced garlic and jalapeño. Toss everything together.
5
Add tomatoes and seasonings
Add the diced tomatoes with their juices to the bowl. Sprinkle the remaining Creole seasoning, smoked paprika, cayenne, salt, and black pepper over the top. Drizzle the apple cider vinegar and lime juice across everything. The acid brightens the tomatoes and balances the richness of the charred okra.
Start with less cayenne than you think you want. You can always add heat, but you can't take it away. Taste after resting and adjust.
6
Fold in fresh herbs
Add the chopped parsley, basil, and green onions. Fold everything together gently with a rubber spatula. You want the tomatoes to release some juice but not turn to mush. The herbs should stay bright and fresh, not bruised.
7
Rest and adjust
Cover the bowl and let the salsa rest at room temperature for at least thirty minutes, or refrigerate for up to four hours. This resting time lets the flavors marry and the seasonings penetrate. Before serving, taste and adjust. Add more salt if it tastes flat, more lime if it needs brightness, more hot sauce if you want fire. The salsa should taste bold and layered, with the charred okra standing out against the sweet tomatoes.
Chef Tips
•Look for okra pods no longer than three inches. Larger pods tend to be tough and fibrous. The skin should be bright green and snap cleanly when you bend them.
•If Creole tomatoes aren't available, heirloom varieties work beautifully. What you want is a tomato that smells like something, with thin skin and meaty flesh. Avoid anything pale or rock-hard.
•This salsa improves after resting but doesn't keep well past the first day. The tomatoes release too much liquid and the okra loses its texture. Make it the morning of your gathering for best results.
•Serve with sturdy tortilla chips that won't break under the chunky salsa. At Lagniappe, we also offer it alongside grilled Gulf fish or spooned over blackened chicken.
Advance Preparation
•The okra can be charred up to two hours ahead and held at room temperature.
•Complete salsa can rest covered at room temperature for up to two hours, or refrigerated for up to four hours. Bring to room temperature before serving for best flavor.
•Prep all vegetables the morning of serving, but don't combine until an hour before you plan to eat.
Frequently Asked Questions
Nutrition Information
1 serving (about 175g)
Calories
70 calories
Total Fat
3 g
Saturated Fat
0 g
Trans Fat
0 g
Unsaturated Fat
2 g
Cholesterol
0 mg
Sodium
210 mg
Total Carbohydrates
11 g
Dietary Fiber
3 g
Sugars
4 g
Protein
2 g
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