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Cheonggukjang-jjigae (청국장찌개, Fast-Fermented Soybean Stew)

Cheonggukjang-jjigae (청국장찌개, Fast-Fermented Soybean Stew)

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A loud, nutty soybean stew for weeknights, built on anchovy-kelp broth, sour kimchi, tofu, and cheonggukjang stirred in off the boil so its fast-fermented character stays clear.

Soups & Stews
Korean
Weeknight
Comfort Food
15 min
Active Time
30 min cook45 min total
Yield4 servings

Cheonggukjang-jjigae lives or dies in the last five minutes. People boil it like doenjang and then complain that it smells rough. Of course it does. Cheonggukjang is fast-fermented soybean, alive in its nuttiness and its stubborn smell, and it wants to be stirred in after the pot has done its hard work.

Notebook 42 says Master Seong-nyeo made this with sour kimchi, a little pork, tofu cut small enough for the spoon, and rice water when rice was already being washed. She didn't apologize for the smell. A winter table with cheonggukjang announces itself before anyone sits down, and that is part of the comfort. The rice pot empties faster when the stew is right.

Tonight it asks for restraint. Make a clean anchovy-kelp broth or use second-rinse rice water, cook the kimchi and vegetables first, then turn the boil down before the paste goes in. Measure 170 grams, not a vague lump. 손맛 is real; I measure it anyway, so the next person can make the same bowl after you.

Cheonggukjang is one of Korea's fastest jang (fermented soybean seasonings): boiled soybeans are kept warm until Bacillus subtilis turns them sticky, pungent, and ready in two or three days, while doenjang takes months. The name is often explained by popular stories tied to the seventeenth-century Manchu invasions and Qing China, or by jeongukjang, a quick wartime paste; the evidence is not tidy enough to choose one with confidence. What is clear is its place in ordinary winter kitchens, where a small block of fast-fermented beans made a protein-rich stew with kimchi, tofu, and rice.

The technique, the tradition, and the story behind every dish.

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Ingredients

second-rinse rice water (ssalddeumul) or water

Quantity

4 cups

dried kelp (dasima)

Quantity

1 piece, about 4 inches square

large dried anchovies (myeolchi)

Quantity

8

heads and guts removed

neutral oil

Quantity

2 teaspoons

pork belly or pork shoulder

Quantity

120g

cut into 1/2-inch pieces

well-fermented napa cabbage kimchi

Quantity

1 cup (about 160g)

lightly squeezed and chopped

kimchi brine

Quantity

2 tablespoons

Korean radish

Quantity

100g

cut into thin quarter-moons

onion

Quantity

1/2 small (about 80g)

cut into 1/2-inch squares

doenjang (fermented soybean paste)

Quantity

1 tablespoon

gochugaru (Korean chili flakes) (optional)

Quantity

1 teaspoon

zucchini

Quantity

1/2 small (about 100g)

cut into thick half-moons

medium-firm tofu

Quantity

200g

cut into 3/4-inch cubes

garlic

Quantity

2 cloves

minced

cheonggukjang (fast-fermented soybean paste)

Quantity

170g (about 2/3 cup)

green chili

Quantity

1

sliced on the diagonal

red chili (optional)

Quantity

1

sliced on the diagonal

scallions

Quantity

2

sliced on the diagonal

fine sea salt (optional)

Quantity

1/4 teaspoon

cooked short-grain rice (optional)

Quantity

to serve

Equipment Needed

  • Ttukbaegi (Korean earthenware pot) or heavy 2-quart saucepan
  • Small saucepan for broth
  • Fine strainer or broth pouch
  • Small bowl for loosening the cheonggukjang
  • Ladle

Instructions

  1. 1

    Make the broth

    Put the rice water, kelp, and anchovies in a small pot over medium heat. Pull the kelp out as soon as the water reaches a simmer, before it turns the broth slick and bitter. Simmer the anchovies 8 minutes more, then strain. Measure 3 1/2 cups broth for the stew and add a little water if you are short.

    Second-rinse rice water gives the stew a soft body that plain water does not. If you did not wash rice tonight, use water and make the broth clean.
  2. 2

    Cut and measure

    Cut the radish thin, the zucchini thick, and the tofu into spoon-size cubes. Keep the cheonggukjang separate from the other seasonings. Measure 170 grams now. If the beans are very whole, press them lightly with a spoon, but leave some texture because those beans are part of the dish.

  3. 3

    Cook pork and kimchi

    Heat the oil in a ttukbaegi or heavy 2-quart pot over medium heat. Add the pork and cook 2 to 3 minutes, just until the edges lose their raw color and a little fat renders. Add the chopped kimchi and kimchi brine and stir 3 minutes, until the kimchi looks glossy and deepened. Frying sour kimchi first rounds its sharpness and lets the pork fat carry it through the stew.

  4. 4

    Simmer the base

    Pour in the strained broth, then add the radish and onion. Dissolve the doenjang into the liquid and add the gochugaru if you are using it. Simmer 7 to 8 minutes, until the radish edges turn translucent. The doenjang goes in early because it can handle the simmer and gives salt without forcing you to overcook the cheonggukjang.

  5. 5

    Add tofu and zucchini

    Add the zucchini, tofu, and minced garlic. Simmer 4 to 5 minutes, just until the zucchini is tender but still green and the tofu is warmed through. Taste the broth now. It should be slightly underseasoned, because the cheonggukjang still has to enter the pot.

  6. 6

    Stir in cheonggukjang

    Turn off the heat. Scoop 1/2 cup hot broth into a small bowl and mash the cheonggukjang into it until loose, then stir it back into the pot. Return the pot to low heat only until the edge trembles and a few bubbles appear, 1 to 2 minutes. Do not let it roll into a hard boil. Cheonggukjang is not doenjang; long boiling drives its nutty smell into harshness.

    If your cheonggukjang is mild, add another 30 grams after tasting, but stir it in the same way, off the boil. Do not fix weakness with gochujang.
  7. 7

    Finish and serve

    Scatter in the green chili, red chili if using, and scallions. Taste once more and add up to 1/4 teaspoon salt only if the broth tastes flat. Let the stew sit 2 minutes off the heat, then carry the pot to the table with hot rice. If the flavor feels strong, rice is the answer, not sugar.

Chef Tips

  • Buy cheonggukjang from the refrigerated or frozen case. It should smell strong, nutty, and fermented, not sharply of ammonia, and it should not show fuzzy mold. Sticky strings around the beans are normal.
  • Cheonggukjang varies wildly by maker. Start with 170 grams for this amount of broth. A very mild supermarket paste may need 200 grams, but add the extra at the end so you can taste your way there without boiling the life out of it.
  • Old kimchi belongs here. Fresh kimchi tastes sweet and flat in this stew, while sour kimchi gives the broth its backbone. If your kimchi is very salty, rinse it quickly, squeeze it, and keep the measured brine out until you taste.
  • Pork is common, not compulsory. For a meatless pot, leave it out, use kelp and dried shiitake broth instead of anchovies, and add 1 cup sliced mushrooms with the zucchini. Check the cheonggukjang label if you cook vegetarian, because some seasoned tubs contain anchovy.
  • Do not add gochujang. Cheonggukjang-jjigae should taste of fermented soybean, kimchi, and broth. A teaspoon of gochugaru is enough for warmth and color.
  • Cook with the vent on and the window cracked if your household needs it. That is not an apology. This is a strong stew, and it has always been strong.

Advance Preparation

  • The anchovy-kelp broth can be made up to 3 days ahead and refrigerated, or frozen for 1 month. This turns the stew into a fast weeknight pot.
  • Cheonggukjang freezes well. Portion it into 170g packets, wrap tightly, and freeze up to 2 months. Stir it in from thawed, not frozen, so it dissolves evenly off the boil.
  • The vegetables and tofu can be cut 6 hours ahead and kept covered in the refrigerator. Keep tofu in fresh water and drain it before cooking.
  • Leftover stew keeps 2 days in an airtight container. Reheat gently over low heat and stop before a rolling boil, because the aroma grows stronger each time it is boiled hard.

Frequently Asked Questions

Nutrition Information

1 serving (about 600g)

Calories
545 calories
Total Fat
24 g
Saturated Fat
7 g
Trans Fat
0 g
Unsaturated Fat
17 g
Cholesterol
25 mg
Sodium
850 mg
Total Carbohydrates
58 g
Dietary Fiber
6 g
Sugars
5 g
Protein
22 g

Note: Chef personas and recipes are created with AI assistance. Cook with care: follow safe food-handling practices, check doneness with a thermometer when needed, and adapt for allergies and your kitchen.

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