
Chef Dean
American Goulash
A Midwestern one-pot supper of seasoned ground beef, tender elbow macaroni, and tomatoes simmered into a thick, soul-satisfying stew. This is the dish that fed factory workers and farm families alike.
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Wild Pacific salmon roasted on fragrant cedar, honoring the Coast Salish traditions that shaped this region's cooking for thousands of years. The wood smolders, the fish turns silky, and your backyard becomes sacred ground.
The Coast Salish peoples of the Pacific Northwest have been cooking salmon over cedar fires for millennia. Long before Europeans arrived with their copper pans and cream sauces, indigenous cooks understood something fundamental: the marriage of wild salmon and smoldering wood creates flavors no technique can replicate. This is not fusion cooking. This is cooking with memory.
I first learned this method from a fisherman in Bellingham who'd watched his grandmother stake butterflied kings beside alder fires on the beach. He'd adapted the technique for backyard grills, using cedar planks as the intermediary between flame and flesh. The result stopped me cold. Smoke perfumed the fish without overwhelming it. The edges took on a gentle char while the center stayed impossibly moist. Here was American cooking at its most honest.
The secret lives in the plank itself. Cedar releases aromatic oils when heated, creating a fragrant envelope around the fish. It insulates against direct flame, so the salmon roasts gently rather than searing. You'll hear the wood crackle and pop. You'll see wisps of smoke curling from the edges. That's the plank doing its work. Don't interfere.
Seek out wild salmon, not farmed. Sockeye runs from late May through September. King salmon, the richest and most prized, peaks in June and July. Coho arrives in fall. Each has its character. Sockeye offers deep red flesh and clean flavor. King carries more fat, more forgiveness for the nervous cook. Know your fish. Honor where it came from.
Quantity
2 to 2.5 pounds
Quantity
2 (6 x 12 inches each)
Quantity
3 tablespoons
Quantity
1 tablespoon
Quantity
2 tablespoons
Quantity
1
zested and juiced
Quantity
3 cloves
minced fine
Quantity
1 teaspoon
Quantity
1/2 teaspoon
Quantity
1 teaspoon, plus more for finishing
Quantity
1/4 cup
chopped
Quantity
2 tablespoons
minced
Quantity
for serving
| Ingredient | Quantity |
|---|---|
| wild salmon fillet, skin-on, pin bones removed | 2 to 2.5 pounds |
| untreated cedar planks | 2 (6 x 12 inches each) |
| extra-virgin olive oil | 3 tablespoons |
| Dijon mustard | 1 tablespoon |
| pure maple syrup | 2 tablespoons |
| lemonzested and juiced | 1 |
| garlicminced fine | 3 cloves |
| smoked paprika | 1 teaspoon |
| freshly ground black pepper | 1/2 teaspoon |
| flaky sea salt | 1 teaspoon, plus more for finishing |
| fresh dillchopped | 1/4 cup |
| fresh chivesminced | 2 tablespoons |
| lemon wedges (optional) | for serving |
Submerge your cedar planks completely in cold water at least two hours before cooking. Weight them down with a heavy pot or cans to keep them fully immersed. The wood must be saturated through, not just dampened on the surface. This prevents the planks from catching fire and creates the steam that carries cedar essence into the fish. Overnight soaking works even better if you can plan ahead.
In a small bowl, whisk together the olive oil, Dijon mustard, maple syrup, lemon zest, lemon juice, minced garlic, smoked paprika, and black pepper until emulsified. The mixture should be loose but cohesive. Taste it. Adjust. This glaze will caramelize slightly on the fish, so it should read a touch sweeter and more acidic than you think you want. Set aside at room temperature.
Remove the salmon from refrigeration thirty minutes before cooking. Lay the fillet skin-side down on a cutting board and run your fingers along the flesh, feeling for pin bones. Remove any with needle-nose pliers or fish tweezers, pulling at an angle to avoid tearing the flesh. Pat the surface completely dry with paper towels. Season the flesh side evenly with the flaky sea salt, pressing gently so it adheres.
Heat your grill to medium-high, around 400 to 425 degrees Fahrenheit. For charcoal, bank the coals to one side to create a two-zone fire with direct and indirect heat. For gas, heat all burners initially, then reduce one side to medium-low once the grill is hot. You want enough heat to get the planks smoking but not so much that they ignite. Have a spray bottle of water within arm's reach.
Remove the planks from the water and shake off excess moisture. Place them directly over the heat source and close the lid. Let them toast for two to three minutes until they begin to crackle and smoke lightly. You'll smell the cedar release its oils, warm and woodsy, like opening a hope chest. This toasting step jumpstarts the aromatic transfer. Flip the planks and toast the other side for one minute more.
Move the toasted planks to the cooler side of the grill (indirect heat zone). Lay the salmon fillet skin-side down on the planks. If using two planks side by side, center the fish across both. Spoon theprepared glaze generously over the entire surface of the salmon, spreading it evenly with the back of the spoon. Work quickly. Close the grill lid immediately to trap the smoke.
Cook with the lid closed for 18 to 25 minutes, resisting the urge to peek more than once or twice. The salmon is ready when the flesh flakes easily at the thickest part and reads 125 to 130 degrees on an instant-read thermometer for medium (still slightly translucent at the very center) or 135 degrees for medium-well. The edges will have taken on a burnished, lacquered appearance from the glaze. The surface will look matte rather than wet.
Using heavy grill gloves or folded towels, carefully transfer the entire plank to a heatproof serving board or sheet pan. Let the salmon rest for three to four minutes. The juices will redistribute, and the flesh will firm slightly. Scatter the fresh dill and chives over the top in generous handfuls. Finish with another light pinch of flaky salt. Arrange lemon wedges alongside.
Bring the salmon to the table on its cedar plank. This is dinner theater. Let your guests see the charred wood, smell the smoke that still clings to the edges. Portion by sliding a spatula between the flesh and skin, lifting each serving cleanly. The skin will stay adhered to the plank. Serve with the lemon wedges and whatever accompaniments you've chosen. Eat immediately while the fish is still warm and yielding.
1 serving (about 270g)
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