
Chef Dimitra
Aegean Coast Psari Plaki (Ψάρι Πλακί)
Aegean coast psari plaki is the quiet whole-fish bake: onions and tomato softened first, fish laid on top, and olive oil doing its slow work until the bones release cleanly.
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Aegean island octopus, tomato, red wine, and toasted kritharaki share one pot, so the pasta drinks the briny sauce and stays glossy instead of turning heavy.
Aegean island Chtapodi me Kritharaki is octopus stewed red with wine, tomato, bay, and a little cinnamon, then finished with kritharaki, the rice-shaped pasta that drinks the pot. It is not a grand fish-market dish. It is the clever island pot that turns one octopus into dinner for the table, glossy, dark, and sweet from the sea.
The step that decides it is the kritharaki. Toast it briefly in olive oil before the liquid goes in, then pull the pot from the heat while the pasta still has a little bite. Kritharaki keeps drinking as it rests; if you cook it until soft in the pot, it will sit down heavy and sticky. Toast first, rest after. That is the difference between grains you can see and a red paste.
Use the octopus liquor. A Greek island cook would not throw that away and then open a box of stock, my soul would leave my body. Simmer the octopus gently in its own juices, cut it when tender, and let the reserved liquor season the tomato. Good olive oil, and patience. The region is the dish's surname, and here the surname is the Aegean table.
Octopus with short pasta belongs to the Aegean island table, especially the Cyclades and Dodecanese, where one octopus often had to feed more than the fisherman who caught it. Older island cooks used kofto makaronaki, short macaroni, as often as kritharaki; both became common in home pots as factory pasta spread through Greek groceries in the twentieth century. The tomato version is later than the ancient octopus cookery of the islands, but once preserved tomato entered the pantry it gave octopus and wheat a single red pot.
Quantity
1.2kg
fresh or fully thawed frozen
Quantity
2
divided
Quantity
90ml
divided
Quantity
1 large, about 180g
finely chopped
Quantity
280g
Quantity
3
finely chopped
Quantity
18g
Quantity
1 small
Quantity
150ml
Quantity
400g
grated, or use canned crushed tomatoes
Quantity
650ml combined
Quantity
1/2 tsp
Quantity
to taste
added near the end
Quantity
15ml
only if the sauce needs brightness
Quantity
15g
chopped
| Ingredient | Quantity |
|---|---|
| cleaned octopus (chtapodi)fresh or fully thawed frozen | 1.2kg |
| bay leavesdivided | 2 |
| extra virgin Koroneiki olive oildivided | 90ml |
| yellow onionfinely chopped | 1 large, about 180g |
| kritharaki (Greek orzo) | 280g |
| garlic clovesfinely chopped | 3 |
| tomato paste | 18g |
| cinnamon stick | 1 small |
| dry red wine | 150ml |
| ripe tomatoesgrated, or use canned crushed tomatoes | 400g |
| reserved octopus cooking liquor plus hot water | 650ml combined |
| freshly ground black pepper | 1/2 tsp |
| fine sea saltadded near the end | to taste |
| red wine vinegar (optional)only if the sauce needs brightness | 15ml |
| flat-leaf parsleychopped | 15g |
Rinse the octopus well and check that the beak has been removed. Set it in a heavy lidded pot with 1 bay leaf, no salt, and no added water at first. Cover and cook over low heat until it releases its purple liquor, about 10 minutes, then keep it at a quiet simmer for 45 to 60 minutes, turning once, until a knife slips into the thickest tentacle with only a little resistance. If the pot looks dry before the octopus is tender, add 100ml hot water.
Lift the octopus to a board and let it cool just enough to handle. Strain the cooking liquor into a jug, then add enough hot water to make 650ml total. Cut the tentacles and head into 3 to 4cm pieces. Taste the liquor before you salt anything. Octopus brings the sea with it.
Wipe out the pot if there is grit in the bottom. Add 60ml of the olive oil and the onion, then cook over medium-low heat for 8 to 10 minutes until soft and sweet, not browned. This is the quiet base of the sauce.
Add the kritharaki to the onion and stir for 2 to 3 minutes, until the grains are shiny and a few turn pale gold at the edges. Add the garlic, tomato paste, cinnamon stick, the second bay leaf, and black pepper, and stir for 1 minute. Pour in the wine and let it bubble hard for 2 minutes, scraping the pot. Toasting the kritharaki first keeps the grains separate while they drink the sauce. This is the step that saves the dish from heaviness.
Add the grated tomatoes, the 650ml combined octopus liquor and hot water, and the cut octopus. Bring to a lively simmer, then lower the heat and cook uncovered for 12 to 15 minutes, stirring often, especially at the bottom and corners of the pot. The kritharaki should be just shy of tender and the sauce should still look a little loose. Add hot water in 50ml splashes if the pot tightens too quickly.
Take the pot off the heat, cover it, and let it rest for 10 minutes. The kritharaki will finish cooking in the sauce. Remove the bay leaves and cinnamon stick, then stir in the remaining 30ml olive oil, the parsley, and the vinegar if the tomato tastes flat. Taste for salt only now. Serve warm from the pot, glossy and spoonable.
1 serving (about 540g)
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